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SF MARATHON 2024

Zachary Toomay

Bib: 1696•M•Age: 31

Honolulu, HI

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 13%
Gender (Male)
#0 / 4127
Top 16%
Division (M30-34)
#0 / 826
Top 17%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:20
Rank: #792
Start → 1.81M
14:20 | 7:55/mi
6.52M
51:52
Rank: #712 (+80)
1.81M → 6.52M
37:32 | 7:58/mi
10.89M
1:26:46
Rank: #687 (+25)
6.52M → 10.89M
34:54 | 7:59/mi
Garmin Hill Challenge· 11.40 mi
1:30:43
Rank: #671 (+16)
10.89M → Garmin Hill Challenge
3:57 | 7:45/mi
14.95M
1:56:46
Rank: #660 (+11)
Garmin Hill Challenge → 14.95M
26:03 | 7:20/mi
18M
2:24:02
Rank: #638 (+22)
14.95M → 18M
27:16 | 8:56/mi
24.69M
3:25:02
Rank: #721 (-83)
18M → 24.69M
1:01:00 | 9:07/mi
Finish· 26.22 mi
3:38:25
Rank: #736 (-15)
24.69M → Finish
13:23 | 8:45/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:1114:207:5514:20
7:55
-
6.52M
6.52 mi06:07:4351:527:5737:32
7:58
+0:03
10.89M
10.89 mi06:42:371:26:467:5834:54
7:59
+0:01
Garmin Hill Challenge
11.40 mi06:46:341:30:437:573:57
7:45
-0:14
14.95M
14.95 mi07:12:371:56:467:4926:03
7:20
-0:25
18M
18.00 mi07:39:532:24:028:0027:16
8:56
+1:36
24.69M
24.69 mi08:40:533:25:028:181:01:00
9:07
+0:11
Finish
26.22 mi08:54:163:38:258:2013:23
8:45
-0:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

8:20 /mi

Slowest Pace

9:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:03

12% of race

Time at Steady Pace

1:30:43

42% of race

Time at Slower Pace

1:41:39

47% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:1114:207:5514:20
7:55
#792
6.52M
6.52 mi06:07:4351:527:5737:32
7:58
#712
10.89M
10.89 mi06:42:371:26:467:5834:54
7:59
#687
Garmin Hill Challenge
11.40 mi06:46:341:30:437:573:57
7:45
#671
14.95M
14.95 mi07:12:371:56:467:4926:03
7:20
#660
18M
18.00 mi07:39:532:24:028:0027:16
8:56
#638
24.69M
24.69 mi08:40:533:25:028:181:01:00
9:07
#721
Finish
26.22 mi08:54:163:38:258:2013:23
8:45
#736
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi792715148792(Top 14%)715(Top 17%)148(Top 18%)
6.52M6.52 mi4.71 mi712+80646+69136+12699(Top 12%)633(Top 15%)134(Top 16%)
10.89M10.89 mi4.37 mi687+25625+21135+1669(Top 12%)608(Top 15%)130(Top 16%)
Garmin Hill Challenge11.40 mi0.51 mi671+16611+14130+5536(Top 9%)487(Top 12%)110(Top 13%)
14.95M14.95 mi3.55 mi660+11600+11129+1719(Top 13%)649(Top 16%)137(Top 17%)
18M18.00 mi3.05 mi638+22581+19125+4670(Top 12%)605(Top 15%)131(Top 16%)
24.69M24.69 mi6.69 mi721-83645-64138-131150(Top 20%)973(Top 24%)202(Top 24%)
Finish26.22 mi1.53 mi736-15658-13140-21450(Top 25%)1170(Top 28%)243(Top 29%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

792

Males

715

M30-34

149

1.81M→6.52M

1.8 - 6.5 mi

Top 12%
×16stories
+275ft-93ft

Overall

699

Males

633

M30-34

135

6.52M→10.89M

6.5 - 10.9 mi

Top 12%
×20stories
+201ft-318ft

Overall

669

Males

608

M30-34

131

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 9%
×11stories
+134ft-79ft

Overall

536

Males

487

M30-34

111

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 13%
×17stories
+251ft-225ft

Overall

719

Males

649

M30-34

138

14.95M→18M

14.9 - 18.0 mi

Top 12%
×12stories
+165ft-60ft

Overall

670

Males

605

M30-34

132

18M→24.69M

18.0 - 24.7 mi

Top 20%
×22stories
+142ft-377ft

Overall

1150

Males

973

M30-34

202

24.69M→Finish

24.7 - 26.2 mi

Top 25%
~flat
+2ft-2ft

Overall

1450

Males

1170

M30-34

243

Passing Analysis

Category:
Athletes Passed
277*
Passed By
221
Net Change
+56
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#792
1.81M → 6.52M115*35+80#792#712
6.52M → 10.89M3611+25#712#687
10.89M → Garmin Hill Challenge193+16#687#671
Garmin Hill Challenge → 14.95M2312+11#671#660
14.95M → 18M3513+22#660#638
18M → 24.69M43*126-83#638#721
24.69M → Finish621-15#721#736
TOTALS277*221+56

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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