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SF MARATHON 2024

Heidi Clarke

Bib: 1687•F•Age: 43

Castle Rock, CO

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 47%
Gender (Female)
#0 / 1546
Top 34%
Masters (Masters Women)
#0 / 392
Top 24%
Division (F40-44)
#0 / 126
Top 32%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
18:14
Rank: #3933
Start → 1.81M
18:14 | 10:04/mi
6.52M
1:05:16
Rank: #3472 (+461)
1.81M → 6.52M
47:02 | 9:59/mi
10.89M
1:48:57
Rank: #3399 (+73)
6.52M → 10.89M
43:41 | 10:00/mi
Garmin Hill Challenge· 11.40 mi
1:54:30
Rank: #3295 (+104)
10.89M → Garmin Hill Challenge
5:33 | 10:53/mi
14.95M
2:26:50
Rank: #3180 (+115)
Garmin Hill Challenge → 14.95M
32:20 | 9:06/mi
18M
3:01:35
Rank: #3118 (+62)
14.95M → 18M
34:45 | 11:24/mi
24.69M
4:09:36
Rank: #2708 (+410)
18M → 24.69M
1:08:01 | 10:10/mi
Finish· 26.22 mi
4:23:51
Rank: #2655 (+53)
24.69M → Finish
14:15 | 9:19/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:41:4418:1410:0418:14
10:04
-
6.52M
6.52 mi06:28:461:05:1610:0147:02
9:59
-0:05
10.89M
10.89 mi07:12:271:48:5710:0043:41
10:00
+0:01
Garmin Hill Challenge
11.40 mi07:18:001:54:3010:035:33
10:53
+0:53
14.95M
14.95 mi07:50:202:26:509:4932:20
9:06
-1:47
18M
18.00 mi08:25:053:01:3510:0534:45
11:24
+2:18
24.69M
24.69 mi09:33:064:09:3610:071:08:01
10:10
-1:14
Finish
26.22 mi09:47:214:23:5110:0414:15
9:19
-0:51

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:06 /mi

Average Pace

10:04 /mi

Slowest Pace

11:24 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

46:35

18% of race

Time at Steady Pace

2:56:58

67% of race

Time at Slower Pace

40:18

15% of race

Average Pace: 10:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:41:4418:1410:0418:14
10:04
#3933
6.52M
6.52 mi06:28:461:05:1610:0147:02
9:59
#3472
10.89M
10.89 mi07:12:271:48:5710:0043:41
10:00
#3399
Garmin Hill Challenge
11.40 mi07:18:001:54:3010:035:33
10:53
#3295
14.95M
14.95 mi07:50:202:26:509:4932:20
9:06
#3180
18M
18.00 mi08:25:053:01:3510:0534:45
11:24
#3118
24.69M
24.69 mi09:33:064:09:3610:071:08:01
10:10
#2708
Finish
26.22 mi09:47:214:23:5110:0414:15
9:19
#2655
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1.81M1.81 mi1.81 mi3933866673933(Top 69%)866(Top 56%)67(Top 53%)
6.52M6.52 mi4.71 mi3472+461720+14655+123342(Top 59%)684(Top 44%)51(Top 40%)
10.89M10.89 mi4.37 mi3399+73693+2753+23367(Top 59%)683(Top 44%)52(Top 41%)
Garmin Hill Challenge11.40 mi0.51 mi3295+104665+2850+32025(Top 36%)311(Top 20%)20(Top 16%)
14.95M14.95 mi3.55 mi3180+115635+3048+22956(Top 52%)573(Top 37%)43(Top 34%)
18M18.00 mi3.05 mi3118+62622+1349-13045(Top 53%)629(Top 41%)47(Top 37%)
24.69M24.69 mi6.69 mi2708+410542+8040+92095(Top 37%)404(Top 26%)29(Top 23%)
Finish26.22 mi1.53 mi2655+53531+11402036(Top 36%)421(Top 27%)27(Top 21%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 69%
×1human
+6ft-10ft

Overall

3933

Females

866

F40-44

67

1.81M→6.52M

1.8 - 6.5 mi

Top 59%
×16stories
+275ft-93ft

Overall

3342

Females

684

F40-44

51

6.52M→10.89M

6.5 - 10.9 mi

Top 59%
×20stories
+201ft-318ft

Overall

3367

Females

683

F40-44

52

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 36%
×11stories
+134ft-79ft

Overall

2025

Females

311

F40-44

20

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 52%
×17stories
+251ft-225ft

Overall

2956

Females

573

F40-44

43

14.95M→18M

14.9 - 18.0 mi

Top 53%
×12stories
+165ft-60ft

Overall

3045

Females

629

F40-44

47

18M→24.69M

18.0 - 24.7 mi

Top 37%
×22stories
+142ft-377ft

Overall

2095

Females

404

F40-44

29

24.69M→Finish

24.7 - 26.2 mi

Top 36%
~flat
+2ft-2ft

Overall

2036

Females

421

F40-44

27

Passing Analysis

Category:
Athletes Passed
1511*
Passed By
233
Net Change
+1278
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3933
1.81M → 6.52M515*54+461#3933#3472
6.52M → 10.89M150*77+73#3472#3399
10.89M → Garmin Hill Challenge1084+104#3399#3295
Garmin Hill Challenge → 14.95M136*21+115#3295#3180
14.95M → 18M11856+62#3180#3118
18M → 24.69M423*13+410#3118#2708
24.69M → Finish61*8+53#2708#2655
TOTALS1511*233+1278

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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