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SF MARATHON 2024

Tony Nguyen

Bib: 1680•M•Age: 30

Westminster, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 17%
Gender (Male)
#0 / 4127
Top 20%
Division (M30-34)
#0 / 826
Top 21%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:08
Rank: #1210
Start → 1.81M
15:08 | 8:22/mi
6.52M
54:18
Rank: #1053 (+157)
1.81M → 6.52M
39:10 | 8:19/mi
10.89M
1:31:18
Rank: #1075 (-22)
6.52M → 10.89M
37:00 | 8:28/mi
Garmin Hill Challenge· 11.40 mi
1:36:00
Rank: #1076 (-1)
10.89M → Garmin Hill Challenge
4:42 | 9:13/mi
14.95M
2:03:06
Rank: #1052 (+24)
Garmin Hill Challenge → 14.95M
27:06 | 7:38/mi
18M
2:31:38
Rank: #1010 (+42)
14.95M → 18M
28:32 | 9:21/mi
24.69M
3:32:35
Rank: #1001 (+9)
18M → 24.69M
1:00:57 | 9:07/mi
Finish· 26.22 mi
3:44:26
Rank: #954 (+47)
24.69M → Finish
11:51 | 7:45/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:2715:088:2215:08
8:22
-
6.52M
6.52 mi06:10:3754:188:2039:10
8:19
-0:03
10.89M
10.89 mi06:47:371:31:188:2337:00
8:28
+0:09
Garmin Hill Challenge
11.40 mi06:52:191:36:008:254:42
9:13
+0:45
14.95M
14.95 mi07:19:252:03:068:1427:06
7:38
-1:35
18M
18.00 mi07:47:572:31:388:2528:32
9:21
+1:43
24.69M
24.69 mi08:48:543:32:358:371:00:57
9:07
-0:14
Finish
26.22 mi09:00:453:44:268:3411:51
7:45
-1:22

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:38 /mi

Average Pace

8:34 /mi

Slowest Pace

9:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:57

17% of race

Time at Steady Pace

1:31:18

41% of race

Time at Slower Pace

1:34:11

42% of race

Average Pace: 8:34 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:2715:088:2215:08
8:22
#1210
6.52M
6.52 mi06:10:3754:188:2039:10
8:19
#1053
10.89M
10.89 mi06:47:371:31:188:2337:00
8:28
#1075
Garmin Hill Challenge
11.40 mi06:52:191:36:008:254:42
9:13
#1076
14.95M
14.95 mi07:19:252:03:068:1427:06
7:38
#1052
18M
18.00 mi07:47:572:31:388:2528:32
9:21
#1010
24.69M
24.69 mi08:48:543:32:358:371:00:57
9:07
#1001
Finish
26.22 mi09:00:453:44:268:3411:51
7:45
#954
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi121010772231210(Top 21%)1077(Top 26%)223(Top 27%)
6.52M6.52 mi4.71 mi1053+157939+138197+26982(Top 17%)882(Top 21%)185(Top 22%)
10.89M10.89 mi4.37 mi1075-22955-16193+41204(Top 21%)1060(Top 26%)219(Top 27%)
Garmin Hill Challenge11.40 mi0.51 mi1076-1958-31931117(Top 20%)988(Top 24%)207(Top 25%)
14.95M14.95 mi3.55 mi1052+24938+20190+3975(Top 17%)875(Top 21%)178(Top 22%)
18M18.00 mi3.05 mi1010+42900+38183+71040(Top 18%)906(Top 22%)192(Top 23%)
24.69M24.69 mi6.69 mi1001+9882+18178+51140(Top 20%)966(Top 23%)199(Top 24%)
Finish26.22 mi1.53 mi954+47839+43172+6566(Top 10%)499(Top 12%)111(Top 13%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 21%
×1human
+6ft-10ft

Overall

1210

Males

1077

M30-34

224

1.81M→6.52M

1.8 - 6.5 mi

Top 17%
×16stories
+275ft-93ft

Overall

982

Males

882

M30-34

186

6.52M→10.89M

6.5 - 10.9 mi

Top 21%
×20stories
+201ft-318ft

Overall

1204

Males

1060

M30-34

220

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 20%
×11stories
+134ft-79ft

Overall

1117

Males

988

M30-34

208

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 17%
×17stories
+251ft-225ft

Overall

975

Males

875

M30-34

179

14.95M→18M

14.9 - 18.0 mi

Top 18%
×12stories
+165ft-60ft

Overall

1040

Males

906

M30-34

193

18M→24.69M

18.0 - 24.7 mi

Top 20%
×22stories
+142ft-377ft

Overall

1140

Males

966

M30-34

199

24.69M→Finish

24.7 - 26.2 mi

Top 10%
~flat
+2ft-2ft

Overall

566

Males

499

M30-34

111

Passing Analysis

Category:
Athletes Passed
495*
Passed By
239
Net Change
+256
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1210
1.81M → 6.52M188*31+157#1210#1053
6.52M → 10.89M3153-22#1053#1075
10.89M → Garmin Hill Challenge2425-1#1075#1076
Garmin Hill Challenge → 14.95M4521+24#1076#1052
14.95M → 18M6422+42#1052#1010
18M → 24.69M90*81+9#1010#1001
24.69M → Finish53*6+47#1001#954
TOTALS495*239+256

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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