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SF MARATHON 2024

Mats Egland

Bib: 1675•M•Age: 51

Härnösand

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M50-54)
#0 / 219
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
17:45
Rank: #3537
Start → 1.81M
17:45 | 9:48/mi
6.52M
1:09:12
Rank: #4291 (-754)
1.81M → 6.52M
51:27 | 10:55/mi
10.89M
2:01:05
Rank: #4741 (-450)
6.52M → 10.89M
51:53 | 11:52/mi
Garmin Hill Challenge· 11.40 mi
2:09:25
Rank: #4786 (-45)
10.89M → Garmin Hill Challenge
8:20 | 16:20/mi
14.95M
2:46:34
Rank: #4720 (+66)
Garmin Hill Challenge → 14.95M
37:09 | 10:28/mi
18M
3:28:12
Rank: #4689 (+31)
14.95M → 18M
41:38 | 13:39/mi
24.69M
4:51:59
Rank: #4490 (+199)
18M → 24.69M
1:23:47 | 12:31/mi
Finish· 26.22 mi
5:11:15
Rank: #4502 (-12)
24.69M → Finish
19:16 | 12:36/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:38:0417:459:4817:45
9:48
-
6.52M
6.52 mi06:29:311:09:1210:3751:27
10:55
+1:07
10.89M
10.89 mi07:21:242:01:0511:0751:53
11:52
+0:57
Garmin Hill Challenge
11.40 mi07:29:442:09:2511:218:20
16:20
+4:28
14.95M
14.95 mi08:06:532:46:3411:0837:09
10:28
-5:52
18M
18.00 mi08:48:313:28:1211:3441:38
13:39
+3:11
24.69M
24.69 mi10:12:184:51:5911:501:23:47
12:31
-1:08
Finish
26.22 mi10:31:345:11:1511:5319:16
12:36
+0:05

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:48 /mi

Average Pace

11:53 /mi

Slowest Pace

16:20 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:46:21

34% of race

Time at Steady Pace

2:34:56

50% of race

Time at Slower Pace

49:58

16% of race

Average Pace: 11:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:38:0417:459:4817:45
9:48
#3537
6.52M
6.52 mi06:29:311:09:1210:3751:27
10:55
#4291
10.89M
10.89 mi07:21:242:01:0511:0751:53
11:52
#4741
Garmin Hill Challenge
11.40 mi07:29:442:09:2511:218:20
16:20
#4786
14.95M
14.95 mi08:06:532:46:3411:0837:09
10:28
#4720
18M
18.00 mi08:48:313:28:1211:3441:38
13:39
#4689
24.69M
24.69 mi10:12:184:51:5911:501:23:47
12:31
#4490
Finish
26.22 mi10:31:345:11:1511:5319:16
12:36
#4502
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi353727741403537(Top 62%)2774(Top 67%)140(Top 64%)
6.52M6.52 mi4.71 mi4291-7543296-522167-274524(Top 79%)3446(Top 83%)176(Top 80%)
10.89M10.89 mi4.37 mi4741-4503599-303184-175080(Top 89%)3794(Top 92%)196(Top 89%)
Garmin Hill Challenge11.40 mi0.51 mi4786-453631-32186-24994(Top 88%)3739(Top 91%)188(Top 86%)
14.95M14.95 mi3.55 mi4720+663581+50181+54458(Top 78%)3373(Top 82%)172(Top 79%)
18M18.00 mi3.05 mi4689+313536+45179+24611(Top 81%)3440(Top 83%)181(Top 83%)
24.69M24.69 mi6.69 mi4490+1993371+165170+94037(Top 71%)3000(Top 73%)160(Top 73%)
Finish26.22 mi1.53 mi4502-123374-31704667(Top 82%)3412(Top 83%)176(Top 80%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 62%
×1human
+6ft-10ft

Overall

3537

Males

2774

M50-54

140

1.81M→6.52M

1.8 - 6.5 mi

Top 79%
×16stories
+275ft-93ft

Overall

4524

Males

3446

M50-54

176

6.52M→10.89M

6.5 - 10.9 mi

Top 89%
×20stories
+201ft-318ft

Overall

5080

Males

3794

M50-54

196

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 88%
×11stories
+134ft-79ft

Overall

4994

Males

3739

M50-54

188

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 78%
×17stories
+251ft-225ft

Overall

4458

Males

3373

M50-54

172

14.95M→18M

14.9 - 18.0 mi

Top 81%
×12stories
+165ft-60ft

Overall

4611

Males

3440

M50-54

181

18M→24.69M

18.0 - 24.7 mi

Top 71%
×22stories
+142ft-377ft

Overall

4037

Males

3000

M50-54

160

24.69M→Finish

24.7 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

4667

Males

3412

M50-54

176

Passing Analysis

Category:
Athletes Passed
500*
Passed By
1465
Net Change
-965
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#3537
1.81M → 6.52M34*788-754#3537#4291
6.52M → 10.89M24*474-450#4291#4741
10.89M → Garmin Hill Challenge1055-45#4741#4786
Garmin Hill Challenge → 14.95M97*31+66#4786#4720
14.95M → 18M89*58+31#4720#4689
18M → 24.69M231*32+199#4689#4490
24.69M → Finish15*27-12#4490#4502
TOTALS500*1465-965

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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