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SF MARATHON 2024

Lance Larrabee

Bib: 1662•M•Age: 37

Alameda, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 19%
Gender (Male)
#0 / 4127
Top 23%
Division (M35-39)
#0 / 572
Top 25%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1.81M
8:29/mi
15:21
↓ 10
6.52M
8:31/mi
55:27
↑ 275↓ 930.7%
10.89M
8:30/mi
1:32:35
↑ 201↓ 3180.5%
Garmin Hill Challenge· 11.40 mi
8:04/mi
1:36:42
↑ 134↓ 792.0%
14.95M
7:49/mi
2:04:26
↑ 251↓ 2250.1%
18M
10:18/mi
2:35:50
↑ 165↓ 600.7%
24.69M
8:54/mi
3:35:20
↑ 142↓ 3770.7%
Finish· 26.22 mi
7:57/mi
3:47:29
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:2615:218:2915:21
8:29
-
6.52M
6.52 mi06:11:3255:278:3040:06
8:31
+0:02
10.89M
10.89 mi06:48:401:32:358:3037:08
8:30
-0:01
Garmin Hill Challenge
11.40 mi06:52:471:36:428:294:07
8:04
-0:26
14.95M
14.95 mi07:20:312:04:268:1927:44
7:49
-0:15
18M
18.00 mi07:51:552:35:508:3931:24
10:18
+2:29
24.69M
24.69 mi08:51:253:35:208:4359:30
8:54
-1:24
Finish
26.22 mi09:03:343:47:298:4112:09
7:57
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:49 /mi

Average Pace

8:41 /mi

Slowest Pace

10:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:00

19% of race

Time at Steady Pace

1:32:35

41% of race

Time at Slower Pace

1:30:54

40% of race

Average Pace: 8:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:2615:218:2915:21
8:29
#1359
6.52M
6.52 mi06:11:3255:278:3040:06
8:31
#1246
10.89M
10.89 mi06:48:401:32:358:3037:08
8:30
#1240
Garmin Hill Challenge
11.40 mi06:52:471:36:428:294:07
8:04
#1162
14.95M
14.95 mi07:20:312:04:268:1927:44
7:49
#1146
18M
18.00 mi07:51:552:35:508:3931:24
10:18
#1280
24.69M
24.69 mi08:51:253:35:208:4359:30
8:54
#1136
Finish
26.22 mi09:03:343:47:298:4112:09
7:57
#1095
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi135911991841359(Top 24%)1199(Top 29%)184(Top 32%)
6.52M6.52 mi4.71 mi1246+1131097+102159+251219(Top 21%)1072(Top 26%)154(Top 27%)
10.89M10.89 mi4.37 mi1240+61096+1156+31254(Top 22%)1100(Top 27%)161(Top 28%)
Garmin Hill Challenge11.40 mi0.51 mi1162+781029+67148+8700(Top 12%)623(Top 15%)92(Top 16%)
14.95M14.95 mi3.55 mi1146+161017+12147+11228(Top 22%)1080(Top 26%)157(Top 27%)
18M18.00 mi3.05 mi1280-1341128-111164-171978(Top 35%)1657(Top 40%)238(Top 42%)
24.69M24.69 mi6.69 mi1136+144989+139148+16938(Top 16%)802(Top 19%)121(Top 21%)
Finish26.22 mi1.53 mi1095+41956+33144+4723(Top 13%)615(Top 15%)93(Top 16%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 24%
×1human
+6ft-10ft

Overall

1359

Males

1199

M35-39

185

1.81M→6.52M

1.8 - 6.5 mi

Top 21%
×16story building
+275ft-93ft

Overall

1219

Males

1072

M35-39

154

6.52M→10.89M

6.5 - 10.9 mi

Top 22%
×20story building
+201ft-318ft

Overall

1254

Males

1100

M35-39

161

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 12%
×11story building
+134ft-79ft

Overall

700

Males

623

M35-39

92

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 22%
×17story building
+251ft-225ft

Overall

1228

Males

1080

M35-39

157

14.95M→18M

14.9 - 18.0 mi

Top 35%
×12story building
+165ft-60ft

Overall

1978

Males

1657

M35-39

238

18M→24.69M

18.0 - 24.7 mi

Top 16%
×22story building
+142ft-377ft

Overall

938

Males

802

M35-39

121

24.69M→Finish

24.7 - 26.2 mi

Top 13%
~flat
+2ft-2ft

Overall

723

Males

615

M35-39

93

Passing Analysis

Category:
Athletes Passed
591*
Passed By
327
Net Change
+264
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1359
1.81M → 6.52M178*65+113#1359#1246
6.52M → 10.89M4539+6#1246#1240
10.89M → Garmin Hill Challenge846+78#1240#1162
Garmin Hill Challenge → 14.95M4327+16#1162#1146
14.95M → 18M18152-134#1146#1280
18M → 24.69M179*35+144#1280#1136
24.69M → Finish44*3+41#1136#1095
TOTALS591*327+264

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

The San Francisco Marathon

The San Francisco Marathon

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