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SF MARATHON 2024

Will Henderson

Bib: 1517•M•Age: 50

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 3%
Gender (Male)
#0 / 4127
Top 4%
Masters (Masters Men)
#0 / 1221
Top 2%
Division (M50-54)
#0 / 219
Top 4%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
12:45
Rank: #249
Start → 1.81M
12:45 | 7:03/mi
6.52M
46:50
Rank: #250 (-1)
1.81M → 6.52M
34:05 | 7:14/mi
10.89M
1:18:53
Rank: #248 (+2)
6.52M → 10.89M
32:03 | 7:20/mi
Garmin Hill Challenge· 11.40 mi
1:23:14
Rank: #267 (-19)
10.89M → Garmin Hill Challenge
4:21 | 8:32/mi
14.95M
1:46:25
Rank: #248 (+19)
Garmin Hill Challenge → 14.95M
23:11 | 6:32/mi
18M
2:10:52
Rank: #230 (+18)
14.95M → 18M
24:27 | 8:01/mi
24.69M
3:01:57
Rank: #187 (+43)
18M → 24.69M
51:05 | 7:38/mi
Finish· 26.22 mi
3:12:59
Rank: #182 (+5)
24.69M → Finish
11:02 | 7:13/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:28:2412:457:0312:45
7:03
-
6.52M
6.52 mi06:02:2946:507:1134:05
7:14
+0:11
10.89M
10.89 mi06:34:321:18:537:1532:03
7:20
+0:06
Garmin Hill Challenge
11.40 mi06:38:531:23:147:184:21
8:32
+1:12
14.95M
14.95 mi07:02:041:46:257:0723:11
6:32
-2:00
18M
18.00 mi07:26:312:10:527:1624:27
8:01
+1:29
24.69M
24.69 mi08:17:363:01:577:2251:05
7:38
-0:23
Finish
26.22 mi08:28:383:12:597:2211:02
7:13
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:22 /mi

Slowest Pace

8:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

23:11

12% of race

Time at Steady Pace

1:29:55

47% of race

Time at Slower Pace

1:19:53

41% of race

Average Pace: 7:22 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:28:2412:457:0312:45
7:03
#249
6.52M
6.52 mi06:02:2946:507:1134:05
7:14
#250
10.89M
10.89 mi06:34:321:18:537:1532:03
7:20
#248
Garmin Hill Challenge
11.40 mi06:38:531:23:147:184:21
8:32
#267
14.95M
14.95 mi07:02:041:46:257:0723:11
6:32
#248
18M
18.00 mi07:26:312:10:527:1624:27
8:01
#230
24.69M
24.69 mi08:17:363:01:577:2251:05
7:38
#187
Finish
26.22 mi08:28:383:12:597:2211:02
7:13
#182
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
1.81M1.81 mi1.81 mi2492328249(Top 4%)232(Top 6%)8(Top 4%)
6.52M6.52 mi4.71 mi250-1236-48250(Top 4%)236(Top 6%)8(Top 4%)
10.89M10.89 mi4.37 mi248+2233+38264(Top 5%)248(Top 6%)9(Top 4%)
Garmin Hill Challenge11.40 mi0.51 mi267-19250-179-1862(Top 15%)767(Top 19%)27(Top 12%)
14.95M14.95 mi3.55 mi248+19233+178+1195(Top 3%)183(Top 4%)6(Top 3%)
18M18.00 mi3.05 mi230+18216+178198(Top 3%)186(Top 5%)6(Top 3%)
24.69M24.69 mi6.69 mi187+43175+418204(Top 4%)186(Top 5%)10(Top 5%)
Finish26.22 mi1.53 mi182+5170+58289(Top 5%)257(Top 6%)10(Top 5%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 4%
×1human
+6ft-10ft

Overall

249

Males

232

M50-54

8

1.81M→6.52M

1.8 - 6.5 mi

Top 4%
×16stories
+275ft-93ft

Overall

250

Males

236

M50-54

8

6.52M→10.89M

6.5 - 10.9 mi

Top 5%
×20stories
+201ft-318ft

Overall

264

Males

248

M50-54

9

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-79ft

Overall

862

Males

767

M50-54

27

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 3%
×17stories
+251ft-225ft

Overall

195

Males

183

M50-54

6

14.95M→18M

14.9 - 18.0 mi

Top 3%
×12stories
+165ft-60ft

Overall

198

Males

186

M50-54

6

18M→24.69M

18.0 - 24.7 mi

Top 4%
×22stories
+142ft-377ft

Overall

204

Males

186

M50-54

10

24.69M→Finish

24.7 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

289

Males

257

M50-54

10

Passing Analysis

Category:
Athletes Passed
133*
Passed By
66
Net Change
+67
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#249
1.81M → 6.52M19*20-1#249#250
6.52M → 10.89M108+2#250#248
10.89M → Garmin Hill Challenge221-19#248#267
Garmin Hill Challenge → 14.95M212+19#267#248
14.95M → 18M268+18#248#230
18M → 24.69M48*5+43#230#187
24.69M → Finish72+5#187#182
TOTALS133*66+67

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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