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SF MARATHON 2024

Laurentiu Dascalu

Bib: 1478•M•Age: 36

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 5%
Gender (Male)
#0 / 4127
Top 6%
Division (M35-39)
#0 / 572
Top 7%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:19
Rank: #371
Start → 1.81M
13:19 | 7:21/mi
6.52M
48:55
Rank: #380 (-9)
1.81M → 6.52M
35:36 | 7:34/mi
10.89M
1:21:58
Rank: #364 (+16)
6.52M → 10.89M
33:03 | 7:34/mi
Garmin Hill Challenge· 11.40 mi
1:25:48
Rank: #361 (+3)
10.89M → Garmin Hill Challenge
3:50 | 7:31/mi
14.95M
1:49:32
Rank: #331 (+30)
Garmin Hill Challenge → 14.95M
23:44 | 6:41/mi
18M
2:14:06
Rank: #296 (+35)
14.95M → 18M
24:34 | 8:03/mi
24.69M
3:07:18
Rank: #282 (+14)
18M → 24.69M
53:12 | 7:57/mi
Finish· 26.22 mi
3:18:55
Rank: #282
24.69M → Finish
11:37 | 7:36/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:0413:197:2113:19
7:21
-
6.52M
6.52 mi06:04:4048:557:3035:36
7:34
+0:13
10.89M
10.89 mi06:37:431:21:587:3233:03
7:34
0:00
Garmin Hill Challenge
11.40 mi06:41:331:25:487:323:50
7:31
-0:03
14.95M
14.95 mi07:05:171:49:327:2023:44
6:41
-0:50
18M
18.00 mi07:29:512:14:067:2724:34
8:03
+1:22
24.69M
24.69 mi08:23:033:07:187:3553:12
7:57
-0:06
Finish
26.22 mi08:34:403:18:557:3611:37
7:36
-0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:36 /mi

Slowest Pace

8:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:03

19% of race

Time at Steady Pace

1:24:06

42% of race

Time at Slower Pace

1:17:46

39% of race

Average Pace: 7:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:0413:197:2113:19
7:21
#371
6.52M
6.52 mi06:04:4048:557:3035:36
7:34
#380
10.89M
10.89 mi06:37:431:21:587:3233:03
7:34
#364
Garmin Hill Challenge
11.40 mi06:41:331:25:487:323:50
7:31
#361
14.95M
14.95 mi07:05:171:49:327:2023:44
6:41
#331
18M
18.00 mi07:29:512:14:067:2724:34
8:03
#296
24.69M
24.69 mi08:23:033:07:187:3553:12
7:57
#282
Finish
26.22 mi08:34:403:18:557:3611:37
7:36
#282
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi37134454371(Top 7%)344(Top 8%)54(Top 9%)
6.52M6.52 mi4.71 mi380-9350-652+2385(Top 7%)354(Top 9%)52(Top 9%)
10.89M10.89 mi4.37 mi364+16337+1349+3373(Top 7%)346(Top 8%)50(Top 9%)
Garmin Hill Challenge11.40 mi0.51 mi361+333750-1377(Top 7%)340(Top 8%)45(Top 8%)
14.95M14.95 mi3.55 mi331+30307+3046+4272(Top 5%)256(Top 6%)37(Top 6%)
18M18.00 mi3.05 mi296+35277+3039+7211(Top 4%)199(Top 5%)29(Top 5%)
24.69M24.69 mi6.69 mi282+14261+1640-1336(Top 6%)297(Top 7%)44(Top 8%)
Finish26.22 mi1.53 mi282258+341-1465(Top 8%)410(Top 10%)63(Top 11%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 7%
×1human
+6ft-10ft

Overall

371

Males

344

M35-39

55

1.81M→6.52M

1.8 - 6.5 mi

Top 7%
×16stories
+275ft-93ft

Overall

385

Males

354

M35-39

52

6.52M→10.89M

6.5 - 10.9 mi

Top 7%
×20stories
+201ft-318ft

Overall

373

Males

346

M35-39

50

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-79ft

Overall

377

Males

340

M35-39

45

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 5%
×17stories
+251ft-225ft

Overall

272

Males

256

M35-39

37

14.95M→18M

14.9 - 18.0 mi

Top 4%
×12stories
+165ft-60ft

Overall

211

Males

199

M35-39

29

18M→24.69M

18.0 - 24.7 mi

Top 6%
×22stories
+142ft-377ft

Overall

336

Males

297

M35-39

44

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

465

Males

410

M35-39

63

Passing Analysis

Category:
Athletes Passed
173*
Passed By
84
Net Change
+89
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#371
1.81M → 6.52M23*32-9#371#380
6.52M → 10.89M204+16#380#364
10.89M → Garmin Hill Challenge129+3#364#361
Garmin Hill Challenge → 14.95M366+30#361#331
14.95M → 18M372+35#331#296
18M → 24.69M37*23+14#296#282
24.69M → Finish880#282#282
TOTALS173*84+89

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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