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SF MARATHON 2024

Bryan Prack

Bib: 1464•M•Age: 46

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 3%
Gender (Male)
#0 / 4127
Top 4%
Masters (Masters Men)
#0 / 1221
Top 2%
Division (M45-49)
#0 / 259
Top 3%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
12:40
Rank: #213
Start → 1.81M
12:40 | 7:00/mi
6.52M
46:21
Rank: #204 (+9)
1.81M → 6.52M
33:41 | 7:09/mi
10.89M
1:18:04
Rank: #204
6.52M → 10.89M
31:43 | 7:15/mi
Garmin Hill Challenge· 11.40 mi
1:22:06
Rank: #204
10.89M → Garmin Hill Challenge
4:02 | 7:54/mi
14.95M
1:45:21
Rank: #201 (+3)
Garmin Hill Challenge → 14.95M
23:15 | 6:33/mi
18M
2:10:20
Rank: #218 (-17)
14.95M → 18M
24:59 | 8:12/mi
24.69M
3:01:44
Rank: #184 (+34)
18M → 24.69M
51:24 | 7:41/mi
Finish· 26.22 mi
3:12:29
Rank: #178 (+6)
24.69M → Finish
10:45 | 7:02/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:28:2412:407:0012:40
7:00
-
6.52M
6.52 mi06:02:0546:217:0733:41
7:09
+0:09
10.89M
10.89 mi06:33:481:18:047:1031:43
7:15
+0:06
Garmin Hill Challenge
11.40 mi06:37:501:22:067:124:02
7:54
+0:39
14.95M
14.95 mi07:01:051:45:217:0323:15
6:33
-1:21
18M
18.00 mi07:26:042:10:207:1424:59
8:12
+1:39
24.69M
24.69 mi08:17:283:01:447:2251:24
7:41
-0:31
Finish
26.22 mi08:28:133:12:297:2110:45
7:02
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:21 /mi

Slowest Pace

8:12 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

23:15

12% of race

Time at Steady Pace

1:28:49

46% of race

Time at Slower Pace

1:20:25

42% of race

Average Pace: 7:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:28:2412:407:0012:40
7:00
#213
6.52M
6.52 mi06:02:0546:217:0733:41
7:09
#204
10.89M
10.89 mi06:33:481:18:047:1031:43
7:15
#204
Garmin Hill Challenge
11.40 mi06:37:501:22:067:124:02
7:54
#204
14.95M
14.95 mi07:01:051:45:217:0323:15
6:33
#201
18M
18.00 mi07:26:042:10:207:1424:59
8:12
#218
24.69M
24.69 mi08:17:283:01:447:2251:24
7:41
#184
Finish
26.22 mi08:28:133:12:297:2110:45
7:02
#178
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi21319911213(Top 4%)199(Top 5%)11(Top 4%)
6.52M6.52 mi4.71 mi204+9190+99+2199(Top 3%)187(Top 5%)9(Top 3%)
10.89M10.89 mi4.37 mi204192-29213(Top 4%)201(Top 5%)10(Top 4%)
Garmin Hill Challenge11.40 mi0.51 mi204193-110-1613(Top 11%)554(Top 13%)18(Top 7%)
14.95M14.95 mi3.55 mi201+3190+39+1204(Top 4%)192(Top 5%)6(Top 2%)
18M18.00 mi3.05 mi218-17204-148+1245(Top 4%)229(Top 6%)7(Top 3%)
24.69M24.69 mi6.69 mi184+34172+328219(Top 4%)199(Top 5%)8(Top 3%)
Finish26.22 mi1.53 mi178+6166+67+1208(Top 4%)184(Top 4%)8(Top 3%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 4%
×1human
+6ft-10ft

Overall

213

Males

199

M45-49

12

1.81M→6.52M

1.8 - 6.5 mi

Top 3%
×16stories
+275ft-93ft

Overall

199

Males

187

M45-49

10

6.52M→10.89M

6.5 - 10.9 mi

Top 4%
×20stories
+201ft-318ft

Overall

213

Males

201

M45-49

11

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 11%
×11stories
+134ft-79ft

Overall

613

Males

554

M45-49

19

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 4%
×17stories
+251ft-225ft

Overall

204

Males

192

M45-49

6

14.95M→18M

14.9 - 18.0 mi

Top 4%
×12stories
+165ft-60ft

Overall

245

Males

229

M45-49

7

18M→24.69M

18.0 - 24.7 mi

Top 4%
×22stories
+142ft-377ft

Overall

219

Males

199

M45-49

8

24.69M→Finish

24.7 - 26.2 mi

Top 4%
~flat
+2ft-2ft

Overall

208

Males

184

M45-49

8

Passing Analysis

Category:
Athletes Passed
101*
Passed By
66
Net Change
+35
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#213
1.81M → 6.52M20*11+9#213#204
6.52M → 10.89M770#204#204
10.89M → Garmin Hill Challenge660#204#204
Garmin Hill Challenge → 14.95M85+3#204#201
14.95M → 18M1229-17#201#218
18M → 24.69M41*7+34#218#184
24.69M → Finish71+6#184#178
TOTALS101*66+35

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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