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SF MARATHON 2024

Justin Frankel

Bib: 1460•M•Age: 45

Brooklyn, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 10%
Gender (Male)
#0 / 4127
Top 12%
Masters (Masters Men)
#0 / 1221
Top 8%
Division (M45-49)
#0 / 259
Top 8%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:46
Rank: #510
Start → 1.81M
13:46 | 7:36/mi
6.52M
50:13
Rank: #486 (+24)
1.81M → 6.52M
36:27 | 7:44/mi
10.89M
1:24:30
Rank: #511 (-25)
6.52M → 10.89M
34:17 | 7:51/mi
Garmin Hill Challenge· 11.40 mi
1:28:55
Rank: #533 (-22)
10.89M → Garmin Hill Challenge
4:25 | 8:39/mi
14.95M
1:54:27
Rank: #541 (-8)
Garmin Hill Challenge → 14.95M
25:32 | 7:12/mi
18M
2:21:47
Rank: #569 (-28)
14.95M → 18M
27:20 | 8:58/mi
24.69M
3:20:05
Rank: #586 (-17)
18M → 24.69M
58:18 | 8:43/mi
Finish· 26.22 mi
3:31:37
Rank: #569 (+17)
24.69M → Finish
11:32 | 7:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:3413:467:3613:46
7:36
-
6.52M
6.52 mi06:06:0150:137:4236:27
7:44
+0:08
10.89M
10.89 mi06:40:181:24:307:4634:17
7:51
+0:07
Garmin Hill Challenge
11.40 mi06:44:431:28:557:484:25
8:39
+0:48
14.95M
14.95 mi07:10:151:54:277:3925:32
7:12
-1:27
18M
18.00 mi07:37:352:21:477:5327:20
8:58
+1:46
24.69M
24.69 mi08:35:533:20:058:0658:18
8:43
-0:15
Finish
26.22 mi08:47:253:31:378:0511:32
7:33
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

8:05 /mi

Slowest Pace

8:58 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:32

12% of race

Time at Steady Pace

1:36:02

45% of race

Time at Slower Pace

1:30:03

43% of race

Average Pace: 8:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:3413:467:3613:46
7:36
#510
6.52M
6.52 mi06:06:0150:137:4236:27
7:44
#486
10.89M
10.89 mi06:40:181:24:307:4634:17
7:51
#511
Garmin Hill Challenge
11.40 mi06:44:431:28:557:484:25
8:39
#533
14.95M
14.95 mi07:10:151:54:277:3925:32
7:12
#541
18M
18.00 mi07:37:352:21:477:5327:20
8:58
#569
24.69M
24.69 mi08:35:533:20:058:0658:18
8:43
#586
Finish
26.22 mi08:47:253:31:378:0511:32
7:33
#569
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi51046223510(Top 9%)462(Top 11%)23(Top 9%)
6.52M6.52 mi4.71 mi486+24444+1821+2497(Top 9%)455(Top 11%)22(Top 8%)
10.89M10.89 mi4.37 mi511-25468-2421552(Top 10%)503(Top 12%)22(Top 8%)
Garmin Hill Challenge11.40 mi0.51 mi533-22484-1622-1929(Top 16%)828(Top 20%)35(Top 14%)
14.95M14.95 mi3.55 mi541-8493-921+1595(Top 10%)543(Top 13%)19(Top 7%)
18M18.00 mi3.05 mi569-28518-2521684(Top 12%)617(Top 15%)23(Top 9%)
24.69M24.69 mi6.69 mi586-17527-921808(Top 14%)698(Top 17%)33(Top 13%)
Finish26.22 mi1.53 mi569+17511+1621440(Top 8%)388(Top 9%)15(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 9%
×1human
+6ft-10ft

Overall

510

Males

462

M45-49

24

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

497

Males

455

M45-49

23

6.52M→10.89M

6.5 - 10.9 mi

Top 10%
×20stories
+201ft-318ft

Overall

552

Males

503

M45-49

23

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 16%
×11stories
+134ft-79ft

Overall

929

Males

828

M45-49

36

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 10%
×17stories
+251ft-225ft

Overall

595

Males

543

M45-49

20

14.95M→18M

14.9 - 18.0 mi

Top 12%
×12stories
+165ft-60ft

Overall

684

Males

617

M45-49

23

18M→24.69M

18.0 - 24.7 mi

Top 14%
×22stories
+142ft-377ft

Overall

808

Males

698

M45-49

33

24.69M→Finish

24.7 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

440

Males

388

M45-49

15

Passing Analysis

Category:
Athletes Passed
163*
Passed By
222
Net Change
-59
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#510
1.81M → 6.52M54*30+24#510#486
6.52M → 10.89M631-25#486#511
10.89M → Garmin Hill Challenge729-22#511#533
Garmin Hill Challenge → 14.95M1927-8#533#541
14.95M → 18M1745-28#541#569
18M → 24.69M38*55-17#569#586
24.69M → Finish225+17#586#569
TOTALS163*222-59

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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