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SF MARATHON 2024

Michael Slopsema

Bib: 1435•M•Age: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 15%
Gender (Male)
#0 / 4127
Top 19%
Division (M30-34)
#0 / 826
Top 20%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:09
Rank: #682
Start → 1.81M
14:09 | 7:49/mi
6.52M
50:13
Rank: #487 (+195)
1.81M → 6.52M
36:04 | 7:39/mi
10.89M
1:23:31
Rank: #464 (+23)
6.52M → 10.89M
33:18 | 7:37/mi
Garmin Hill Challenge· 11.40 mi
1:26:43
Rank: #414 (+50)
10.89M → Garmin Hill Challenge
3:12 | 6:16/mi
14.95M
1:51:35
Rank: #419 (-5)
Garmin Hill Challenge → 14.95M
24:52 | 7:00/mi
18M
2:18:11
Rank: #434 (-15)
14.95M → 18M
26:36 | 8:43/mi
24.69M
3:28:08
Rank: #822 (-388)
18M → 24.69M
1:09:57 | 10:27/mi
Finish· 26.22 mi
3:42:42
Rank: #878 (-56)
24.69M → Finish
14:34 | 9:32/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:2414:097:4914:09
7:49
-
6.52M
6.52 mi06:06:2850:137:4236:04
7:39
-0:10
10.89M
10.89 mi06:39:461:23:317:4033:18
7:37
-0:02
Garmin Hill Challenge
11.40 mi06:42:581:26:437:363:12
6:16
-1:21
14.95M
14.95 mi07:07:501:51:357:2824:52
7:00
+0:44
18M
18.00 mi07:34:262:18:117:4126:36
8:43
+1:43
24.69M
24.69 mi08:44:233:28:088:261:09:57
10:27
+1:44
Finish
26.22 mi08:58:573:42:428:3014:34
9:32
-0:55

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

8:30 /mi

Slowest Pace

10:27 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:04

13% of race

Time at Steady Pace

1:23:31

38% of race

Time at Slower Pace

1:51:07

50% of race

Average Pace: 8:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:2414:097:4914:09
7:49
#682
6.52M
6.52 mi06:06:2850:137:4236:04
7:39
#487
10.89M
10.89 mi06:39:461:23:317:4033:18
7:37
#464
Garmin Hill Challenge
11.40 mi06:42:581:26:437:363:12
6:16
#414
14.95M
14.95 mi07:07:501:51:357:2824:52
7:00
#419
18M
18.00 mi07:34:262:18:117:4126:36
8:43
#434
24.69M
24.69 mi08:44:233:28:088:261:09:57
10:27
#822
Finish
26.22 mi08:58:573:42:428:3014:34
9:32
#878
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi682617126682(Top 12%)617(Top 15%)126(Top 15%)
6.52M6.52 mi4.71 mi487+195445+17297+29458(Top 8%)420(Top 10%)94(Top 11%)
10.89M10.89 mi4.37 mi464+23425+2095+2405(Top 7%)374(Top 9%)84(Top 10%)
Garmin Hill Challenge11.40 mi0.51 mi414+50378+4785+1059(Top 1%)57(Top 1%)10(Top 1%)
14.95M14.95 mi3.55 mi419-5385-788-3459(Top 8%)424(Top 10%)95(Top 12%)
18M18.00 mi3.05 mi434-15398-1389-1533(Top 9%)484(Top 12%)104(Top 13%)
24.69M24.69 mi6.69 mi822-388735-337153-642356(Top 41%)1860(Top 45%)370(Top 45%)
Finish26.22 mi1.53 mi878-56779-44164-112240(Top 39%)1745(Top 42%)349(Top 42%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 12%
×1human
+6ft-10ft

Overall

682

Males

617

M30-34

127

1.81M→6.52M

1.8 - 6.5 mi

Top 8%
×16stories
+275ft-93ft

Overall

458

Males

420

M30-34

95

6.52M→10.89M

6.5 - 10.9 mi

Top 7%
×20stories
+201ft-318ft

Overall

405

Males

374

M30-34

85

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 1%
×11stories
+134ft-79ft

Overall

59

Males

57

M30-34

11

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 8%
×17stories
+251ft-225ft

Overall

459

Males

424

M30-34

96

14.95M→18M

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

533

Males

484

M30-34

105

18M→24.69M

18.0 - 24.7 mi

Top 41%
×22stories
+142ft-377ft

Overall

2356

Males

1860

M30-34

370

24.69M→Finish

24.7 - 26.2 mi

Top 39%
~flat
+2ft-2ft

Overall

2240

Males

1745

M30-34

349

Passing Analysis

Category:
Athletes Passed
311*
Passed By
507
Net Change
-196
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#682
1.81M → 6.52M200*5+195#682#487
6.52M → 10.89M263+23#487#464
10.89M → Garmin Hill Challenge500+50#464#414
Garmin Hill Challenge → 14.95M1217-5#414#419
14.95M → 18M924-15#419#434
18M → 24.69M7*395-388#434#822
24.69M → Finish7*63-56#822#878
TOTALS311*507-196

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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