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SF MARATHON 2024

Stanley Fong

Bib: 1410•M•Age: 42

Las vegas, NV

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 10%
Gender (Male)
#0 / 4127
Top 12%
Masters (Masters Men)
#0 / 1221
Top 8%
Division (M40-44)
#0 / 435
Top 10%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
13:56
Rank: #560
Start → 1.81M
13:56 | 7:42/mi
6.52M
50:25
Rank: #505 (+55)
1.81M → 6.52M
36:29 | 7:45/mi
10.89M
1:23:57
Rank: #475 (+30)
6.52M → 10.89M
33:32 | 7:40/mi
Garmin Hill Challenge· 11.40 mi
1:27:29
Rank: #450 (+25)
10.89M → Garmin Hill Challenge
3:32 | 6:56/mi
14.95M
1:52:14
Rank: #449 (+1)
Garmin Hill Challenge → 14.95M
24:45 | 6:58/mi
18M
2:20:23
Rank: #505 (-56)
14.95M → 18M
28:09 | 9:14/mi
24.69M
3:18:45
Rank: #549 (-44)
18M → 24.69M
58:22 | 8:43/mi
Finish· 26.22 mi
3:31:06
Rank: #556 (-7)
24.69M → Finish
12:21 | 8:05/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:0113:567:4213:56
7:42
-
6.52M
6.52 mi06:06:3050:257:4436:29
7:45
+0:03
10.89M
10.89 mi06:40:021:23:577:4333:32
7:40
-0:05
Garmin Hill Challenge
11.40 mi06:43:341:27:297:403:32
6:56
-0:44
14.95M
14.95 mi07:08:191:52:147:3024:45
6:58
+0:02
18M
18.00 mi07:36:282:20:237:4828:09
9:14
+2:16
24.69M
24.69 mi08:34:503:18:458:0358:22
8:43
-0:31
Finish
26.22 mi08:47:113:31:068:0312:21
8:05
-0:38

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:56 /mi

Average Pace

8:03 /mi

Slowest Pace

9:14 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:17

13% of race

Time at Steady Pace

1:36:18

46% of race

Time at Slower Pace

1:26:31

41% of race

Average Pace: 8:03 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:0113:567:4213:56
7:42
#560
6.52M
6.52 mi06:06:3050:257:4436:29
7:45
#505
10.89M
10.89 mi06:40:021:23:577:4333:32
7:40
#475
Garmin Hill Challenge
11.40 mi06:43:341:27:297:403:32
6:56
#450
14.95M
14.95 mi07:08:191:52:147:3024:45
6:58
#449
18M
18.00 mi07:36:282:20:237:4828:09
9:14
#505
24.69M
24.69 mi08:34:503:18:458:0358:22
8:43
#549
Finish
26.22 mi08:47:113:31:068:0312:21
8:05
#556
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi56050547560(Top 10%)505(Top 12%)47(Top 11%)
6.52M6.52 mi4.71 mi505+55462+4343+4502(Top 9%)460(Top 11%)41(Top 9%)
10.89M10.89 mi4.37 mi475+30435+2739+4446(Top 8%)409(Top 10%)33(Top 8%)
Garmin Hill Challenge11.40 mi0.51 mi450+25413+2236+3204(Top 4%)190(Top 5%)12(Top 3%)
14.95M14.95 mi3.55 mi449+1412+132+4434(Top 8%)401(Top 10%)33(Top 8%)
18M18.00 mi3.05 mi505-56462-5036-4907(Top 16%)808(Top 20%)77(Top 18%)
24.69M24.69 mi6.69 mi549-44497-3540-4815(Top 14%)704(Top 17%)73(Top 17%)
Finish26.22 mi1.53 mi556-7501-443-3827(Top 15%)698(Top 17%)74(Top 17%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 10%
×1human
+6ft-10ft

Overall

560

Males

505

M40-44

47

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

502

Males

460

M40-44

41

6.52M→10.89M

6.5 - 10.9 mi

Top 8%
×20stories
+201ft-318ft

Overall

446

Males

409

M40-44

33

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 4%
×11stories
+134ft-79ft

Overall

204

Males

190

M40-44

12

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 8%
×17stories
+251ft-225ft

Overall

434

Males

401

M40-44

33

14.95M→18M

14.9 - 18.0 mi

Top 16%
×12stories
+165ft-60ft

Overall

907

Males

808

M40-44

77

18M→24.69M

18.0 - 24.7 mi

Top 14%
×22stories
+142ft-377ft

Overall

815

Males

704

M40-44

73

24.69M→Finish

24.7 - 26.2 mi

Top 15%
~flat
+2ft-2ft

Overall

827

Males

698

M40-44

74

Passing Analysis

Category:
Athletes Passed
202*
Passed By
198
Net Change
+4
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#560
1.81M → 6.52M80*25+55#560#505
6.52M → 10.89M322+30#505#475
10.89M → Garmin Hill Challenge272+25#475#450
Garmin Hill Challenge → 14.95M1918+1#450#449
14.95M → 18M157-56#449#505
18M → 24.69M31*75-44#505#549
24.69M → Finish1219-7#549#556
TOTALS202*198+4

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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