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SF MARATHON 2024

Nik Nayar

Bib: 1399•M•Age: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 4%
Gender (Male)
#0 / 4127
Top 5%
Division (M30-34)
#0 / 826
Top 6%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:20
Rank: #1342
Start → 1.81M
15:20 | 8:28/mi
6.52M
51:55
Rank: #719 (+623)
1.81M → 6.52M
36:35 | 7:46/mi
10.89M
1:25:14
Rank: #559 (+160)
6.52M → 10.89M
33:19 | 7:37/mi
Garmin Hill Challenge· 11.40 mi
1:28:34
Rank: #509 (+50)
10.89M → Garmin Hill Challenge
3:20 | 6:32/mi
14.95M
1:51:47
Rank: #432 (+77)
Garmin Hill Challenge → 14.95M
23:13 | 6:32/mi
18M
2:15:57
Rank: #362 (+70)
14.95M → 18M
24:10 | 7:55/mi
24.69M
3:05:53
Rank: #250 (+112)
18M → 24.69M
49:56 | 7:28/mi
Finish· 26.22 mi
3:16:41
Rank: #244 (+6)
24.69M → Finish
10:48 | 7:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:5315:208:2815:20
8:28
-
6.52M
6.52 mi06:08:2851:557:5836:35
7:46
-0:42
10.89M
10.89 mi06:41:471:25:147:5033:19
7:37
-0:09
Garmin Hill Challenge
11.40 mi06:45:071:28:347:463:20
6:32
-1:05
14.95M
14.95 mi07:08:201:51:477:2923:13
6:32
0:00
18M
18.00 mi07:32:302:15:577:3324:10
7:55
+1:23
24.69M
24.69 mi08:22:263:05:537:3249:56
7:28
-0:27
Finish
26.22 mi08:33:143:16:417:3010:48
7:04
-0:24

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:32 /mi

Average Pace

7:30 /mi

Slowest Pace

8:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:21

19% of race

Time at Steady Pace

2:24:00

73% of race

Time at Slower Pace

15:20

8% of race

Average Pace: 7:30 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:5315:208:2815:20
8:28
#1342
6.52M
6.52 mi06:08:2851:557:5836:35
7:46
#719
10.89M
10.89 mi06:41:471:25:147:5033:19
7:37
#559
Garmin Hill Challenge
11.40 mi06:45:071:28:347:463:20
6:32
#509
14.95M
14.95 mi07:08:201:51:477:2923:13
6:32
#432
18M
18.00 mi07:32:302:15:577:3324:10
7:55
#362
24.69M
24.69 mi08:22:263:05:537:3249:56
7:28
#250
Finish
26.22 mi08:33:143:16:417:3010:48
7:04
#244
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi134211852441342(Top 24%)1185(Top 29%)244(Top 30%)
6.52M6.52 mi4.71 mi719+623653+532138+106514(Top 9%)472(Top 11%)102(Top 12%)
10.89M10.89 mi4.37 mi559+160507+146107+31406(Top 7%)375(Top 9%)85(Top 10%)
Garmin Hill Challenge11.40 mi0.51 mi509+50465+42101+6101(Top 2%)99(Top 2%)19(Top 2%)
14.95M14.95 mi3.55 mi432+77396+6991+10197(Top 3%)185(Top 4%)43(Top 5%)
18M18.00 mi3.05 mi362+70335+6175+16169(Top 3%)158(Top 4%)36(Top 4%)
24.69M24.69 mi6.69 mi250+112231+10455+20156(Top 3%)144(Top 3%)31(Top 4%)
Finish26.22 mi1.53 mi244+6226+553+2228(Top 4%)202(Top 5%)46(Top 6%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 24%
×1human
+6ft-10ft

Overall

1342

Males

1185

M30-34

245

1.81M→6.52M

1.8 - 6.5 mi

Top 9%
×16stories
+275ft-93ft

Overall

514

Males

472

M30-34

103

6.52M→10.89M

6.5 - 10.9 mi

Top 7%
×20stories
+201ft-318ft

Overall

406

Males

375

M30-34

86

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-79ft

Overall

101

Males

99

M30-34

20

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 3%
×17stories
+251ft-225ft

Overall

197

Males

185

M30-34

44

14.95M→18M

14.9 - 18.0 mi

Top 3%
×12stories
+165ft-60ft

Overall

169

Males

158

M30-34

37

18M→24.69M

18.0 - 24.7 mi

Top 3%
×22stories
+142ft-377ft

Overall

156

Males

144

M30-34

31

24.69M→Finish

24.7 - 26.2 mi

Top 4%
~flat
+2ft-2ft

Overall

228

Males

202

M30-34

46

Passing Analysis

Category:
Athletes Passed
1110*
Passed By
12
Net Change
+1098
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1342
1.81M → 6.52M626*3+623#1342#719
6.52M → 10.89M1600+160#719#559
10.89M → Garmin Hill Challenge533+50#559#509
Garmin Hill Challenge → 14.95M792+77#509#432
14.95M → 18M700+70#432#362
18M → 24.69M113*1+112#362#250
24.69M → Finish93+6#250#244
TOTALS1110*12+1098

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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