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SF MARATHON 2024

Nate Neerhof

Bib: 1390•M•Age: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 16%
Gender (Male)
#0 / 4127
Top 20%
Division (M30-34)
#0 / 826
Top 20%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:22
Rank: #801
Start → 1.81M
14:22 | 7:56/mi
6.52M
51:30
Rank: #671 (+130)
1.81M → 6.52M
37:08 | 7:53/mi
10.89M
1:25:52
Rank: #631 (+40)
6.52M → 10.89M
34:22 | 7:52/mi
Garmin Hill Challenge· 11.40 mi
1:29:41
Rank: #606 (+25)
10.89M → Garmin Hill Challenge
3:49 | 7:29/mi
14.95M
1:55:15
Rank: #606
Garmin Hill Challenge → 14.95M
25:34 | 7:12/mi
18M
2:23:29
Rank: #620 (-14)
14.95M → 18M
28:14 | 9:15/mi
24.69M
3:30:43
Rank: #917 (-297)
18M → 24.69M
1:07:14 | 10:03/mi
Finish· 26.22 mi
3:43:40
Rank: #919 (-2)
24.69M → Finish
12:57 | 8:28/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:35:3614:227:5614:22
7:56
-
6.52M
6.52 mi06:12:4451:307:5437:08
7:53
-0:03
10.89M
10.89 mi06:47:061:25:527:5334:22
7:52
-0:01
Garmin Hill Challenge
11.40 mi06:50:551:29:417:523:49
7:29
-0:23
14.95M
14.95 mi07:16:291:55:157:4325:34
7:12
-0:17
18M
18.00 mi07:44:432:23:297:5828:14
9:15
+2:03
24.69M
24.69 mi08:51:573:30:438:321:07:14
10:03
+0:48
Finish
26.22 mi09:04:543:43:408:3212:57
8:28
-1:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:12 /mi

Average Pace

8:32 /mi

Slowest Pace

10:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:23

13% of race

Time at Steady Pace

1:25:52

38% of race

Time at Slower Pace

1:48:25

48% of race

Average Pace: 8:32 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:35:3614:227:5614:22
7:56
#801
6.52M
6.52 mi06:12:4451:307:5437:08
7:53
#671
10.89M
10.89 mi06:47:061:25:527:5334:22
7:52
#631
Garmin Hill Challenge
11.40 mi06:50:551:29:417:523:49
7:29
#606
14.95M
14.95 mi07:16:291:55:157:4325:34
7:12
#606
18M
18.00 mi07:44:432:23:297:5828:14
9:15
#620
24.69M
24.69 mi08:51:573:30:438:321:07:14
10:03
#917
Finish
26.22 mi09:04:543:43:408:3212:57
8:28
#919
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi801723152801(Top 14%)723(Top 18%)152(Top 18%)
6.52M6.52 mi4.71 mi671+130606+117127+25634(Top 11%)578(Top 14%)122(Top 15%)
10.89M10.89 mi4.37 mi631+40573+33121+6575(Top 10%)524(Top 13%)117(Top 14%)
Garmin Hill Challenge11.40 mi0.51 mi606+25552+21121371(Top 7%)334(Top 8%)72(Top 9%)
14.95M14.95 mi3.55 mi606553-1121610(Top 11%)558(Top 14%)119(Top 14%)
18M18.00 mi3.05 mi620-14563-10124-3939(Top 16%)836(Top 20%)175(Top 21%)
24.69M24.69 mi6.69 mi917-297812-249166-421978(Top 35%)1599(Top 39%)320(Top 39%)
Finish26.22 mi1.53 mi919-2810+2165+11177(Top 21%)975(Top 24%)196(Top 24%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 14%
×1human
+6ft-10ft

Overall

801

Males

723

M30-34

153

1.81M→6.52M

1.8 - 6.5 mi

Top 11%
×16stories
+275ft-93ft

Overall

634

Males

578

M30-34

123

6.52M→10.89M

6.5 - 10.9 mi

Top 10%
×20stories
+201ft-318ft

Overall

575

Males

524

M30-34

118

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
×11stories
+134ft-79ft

Overall

371

Males

334

M30-34

73

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 11%
×17stories
+251ft-225ft

Overall

610

Males

558

M30-34

120

14.95M→18M

14.9 - 18.0 mi

Top 16%
×12stories
+165ft-60ft

Overall

939

Males

836

M30-34

176

18M→24.69M

18.0 - 24.7 mi

Top 35%
×22stories
+142ft-377ft

Overall

1978

Males

1599

M30-34

320

24.69M→Finish

24.7 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1177

Males

975

M30-34

196

Passing Analysis

Category:
Athletes Passed
301*
Passed By
419
Net Change
-118
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#801
1.81M → 6.52M147*17+130#801#671
6.52M → 10.89M477+40#671#631
10.89M → Garmin Hill Challenge305+25#631#606
Garmin Hill Challenge → 14.95M20200#606#606
14.95M → 18M1832-14#606#620
18M → 24.69M22*319-297#620#917
24.69M → Finish17*19-2#917#919
TOTALS301*419-118

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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