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SF MARATHON 2024

Franz Konczak

Bib: 1307•M•Age: 36

Ogden, UT

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 29%
Gender (Male)
#0 / 4127
Top 33%
Division (M35-39)
#0 / 572
Top 35%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:01
Rank: #609
Start → 1.81M
14:01 | 7:45/mi
6.52M
52:03
Rank: #730 (-121)
1.81M → 6.52M
38:02 | 8:05/mi
10.89M
1:29:35
Rank: #911 (-181)
6.52M → 10.89M
37:32 | 8:35/mi
Garmin Hill Challenge· 11.40 mi
1:36:31
Rank: #1140 (-229)
10.89M → Garmin Hill Challenge
6:56 | 13:35/mi
14.95M
2:03:27
Rank: #1080 (+60)
Garmin Hill Challenge → 14.95M
26:56 | 7:35/mi
18M
2:32:35
Rank: #1073 (+7)
14.95M → 18M
29:08 | 9:33/mi
24.69M
3:43:56
Rank: #1539 (-466)
18M → 24.69M
1:11:21 | 10:40/mi
Finish· 26.22 mi
3:59:20
Rank: #1632 (-93)
24.69M → Finish
15:24 | 10:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:4414:017:4514:01
7:45
-
6.52M
6.52 mi06:07:4652:037:5938:02
8:05
+0:20
10.89M
10.89 mi06:45:181:29:358:1437:32
8:35
+0:30
Garmin Hill Challenge
11.40 mi06:52:141:36:318:286:56
13:35
+5:00
14.95M
14.95 mi07:19:102:03:278:1526:56
7:35
-6:00
18M
18.00 mi07:48:182:32:358:2929:08
9:33
+1:58
24.69M
24.69 mi08:59:393:43:569:041:11:21
10:40
+1:07
Finish
26.22 mi09:15:033:59:209:0815:24
10:04
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:35 /mi

Average Pace

9:08 /mi

Slowest Pace

13:35 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:56:31

49% of race

Time at Steady Pace

44:32

19% of race

Time at Slower Pace

1:18:17

33% of race

Average Pace: 9:08 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:4414:017:4514:01
7:45
#609
6.52M
6.52 mi06:07:4652:037:5938:02
8:05
#730
10.89M
10.89 mi06:45:181:29:358:1437:32
8:35
#911
Garmin Hill Challenge
11.40 mi06:52:141:36:318:286:56
13:35
#1140
14.95M
14.95 mi07:19:102:03:278:1526:56
7:35
#1080
18M
18.00 mi07:48:182:32:358:2929:08
9:33
#1073
24.69M
24.69 mi08:59:393:43:569:041:11:21
10:40
#1539
Finish
26.22 mi09:15:033:59:209:0815:24
10:04
#1632
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1.81M1.81 mi1.81 mi60954982609(Top 11%)549(Top 13%)82(Top 14%)
6.52M6.52 mi4.71 mi730-121664-11598-16773(Top 14%)698(Top 17%)103(Top 18%)
10.89M10.89 mi4.37 mi911-181828-164123-251397(Top 25%)1219(Top 30%)180(Top 31%)
Garmin Hill Challenge11.40 mi0.51 mi1140-2291009-181147-243919(Top 69%)3042(Top 74%)446(Top 78%)
14.95M14.95 mi3.55 mi1080+60962+47144+3939(Top 16%)846(Top 20%)127(Top 22%)
18M18.00 mi3.05 mi1073+7954+8141+31248(Top 22%)1093(Top 26%)149(Top 26%)
24.69M24.69 mi6.69 mi1539-4661308-354192-512546(Top 45%)1979(Top 48%)286(Top 50%)
Finish26.22 mi1.53 mi1632-931378-70202-102814(Top 49%)2121(Top 51%)306(Top 53%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 11%
×1human
+6ft-10ft

Overall

609

Males

549

M35-39

83

1.81M→6.52M

1.8 - 6.5 mi

Top 14%
×16stories
+275ft-93ft

Overall

773

Males

698

M35-39

103

6.52M→10.89M

6.5 - 10.9 mi

Top 25%
×20stories
+201ft-318ft

Overall

1397

Males

1219

M35-39

180

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 69%
×11stories
+134ft-79ft

Overall

3919

Males

3042

M35-39

447

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 16%
×17stories
+251ft-225ft

Overall

939

Males

846

M35-39

127

14.95M→18M

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1248

Males

1093

M35-39

149

18M→24.69M

18.0 - 24.7 mi

Top 45%
×22stories
+142ft-377ft

Overall

2546

Males

1979

M35-39

286

24.69M→Finish

24.7 - 26.2 mi

Top 49%
~flat
+2ft-2ft

Overall

2814

Males

2121

M35-39

306

Passing Analysis

Category:
Athletes Passed
188*
Passed By
1211
Net Change
-1023
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#609
1.81M → 6.52M39*160-121#609#730
6.52M → 10.89M5186-181#730#911
10.89M → Garmin Hill Challenge1230-229#911#1140
Garmin Hill Challenge → 14.95M7111+60#1140#1080
14.95M → 18M5144+7#1080#1073
18M → 24.69M15*481-466#1073#1539
24.69M → Finish6*99-93#1539#1632
TOTALS188*1211-1023

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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