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SF MARATHON 2024

Jeffrey Montminy

Bib: 1219•M•Age: 46

El Paso, TX

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 7%
Gender (Male)
#0 / 4127
Top 9%
Masters (Masters Men)
#0 / 1221
Top 5%
Division (M45-49)
#0 / 259
Top 5%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
12:36
Rank: #200
Start → 1.81M
12:36 | 6:58/mi
6.52M
46:42
Rank: #231 (-31)
1.81M → 6.52M
34:06 | 7:14/mi
10.89M
1:18:53
Rank: #249 (-18)
6.52M → 10.89M
32:11 | 7:22/mi
Garmin Hill Challenge· 11.40 mi
1:23:23
Rank: #272 (-23)
10.89M → Garmin Hill Challenge
4:30 | 8:49/mi
14.95M
1:47:45
Rank: #285 (-13)
Garmin Hill Challenge → 14.95M
24:22 | 6:52/mi
18M
2:15:59
Rank: #363 (-78)
14.95M → 18M
28:14 | 9:15/mi
24.69M
3:12:53
Rank: #390 (-27)
18M → 24.69M
56:54 | 8:30/mi
Finish· 26.22 mi
3:25:08
Rank: #400 (-10)
24.69M → Finish
12:15 | 8:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:28:2212:366:5812:36
6:58
-
6.52M
6.52 mi06:02:2846:427:1034:06
7:14
+0:16
10.89M
10.89 mi06:34:391:18:537:1532:11
7:22
+0:08
Garmin Hill Challenge
11.40 mi06:39:091:23:237:194:30
8:49
+1:27
14.95M
14.95 mi07:03:311:47:457:1224:22
6:52
-1:57
18M
18.00 mi07:31:452:15:597:3328:14
9:15
+2:23
24.69M
24.69 mi08:28:393:12:537:4956:54
8:30
-0:45
Finish
26.22 mi08:40:543:25:087:5012:15
8:01
-0:29

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:52 /mi

Average Pace

7:50 /mi

Slowest Pace

9:15 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:43:15

50% of race

Time at Steady Pace

12:15

6% of race

Time at Slower Pace

1:29:38

44% of race

Average Pace: 7:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:28:2212:366:5812:36
6:58
#200
6.52M
6.52 mi06:02:2846:427:1034:06
7:14
#231
10.89M
10.89 mi06:34:391:18:537:1532:11
7:22
#249
Garmin Hill Challenge
11.40 mi06:39:091:23:237:194:30
8:49
#272
14.95M
14.95 mi07:03:311:47:457:1224:22
6:52
#285
18M
18.00 mi07:31:452:15:597:3328:14
9:15
#363
24.69M
24.69 mi08:28:393:12:537:4956:54
8:30
#390
Finish
26.22 mi08:40:543:25:087:5012:15
8:01
#400
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi20018610200(Top 4%)186(Top 5%)10(Top 4%)
6.52M6.52 mi4.71 mi231-31217-3112-2253(Top 4%)239(Top 6%)12(Top 5%)
10.89M10.89 mi4.37 mi249-18234-1712274(Top 5%)256(Top 6%)13(Top 5%)
Garmin Hill Challenge11.40 mi0.51 mi272-23255-2113-1996(Top 17%)887(Top 21%)37(Top 14%)
14.95M14.95 mi3.55 mi285-13266-1112+1374(Top 7%)347(Top 8%)13(Top 5%)
18M18.00 mi3.05 mi363-78336-7013-1934(Top 16%)832(Top 20%)38(Top 15%)
24.69M24.69 mi6.69 mi390-27355-1914-1641(Top 11%)563(Top 14%)26(Top 10%)
Finish26.22 mi1.53 mi400-10365-1014773(Top 14%)654(Top 16%)34(Top 13%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 4%
×1human
+6ft-10ft

Overall

200

Males

186

M45-49

11

1.81M→6.52M

1.8 - 6.5 mi

Top 4%
×16stories
+275ft-93ft

Overall

253

Males

239

M45-49

13

6.52M→10.89M

6.5 - 10.9 mi

Top 5%
×20stories
+201ft-318ft

Overall

274

Males

256

M45-49

14

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 17%
×11stories
+134ft-79ft

Overall

996

Males

887

M45-49

38

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 7%
×17stories
+251ft-225ft

Overall

374

Males

347

M45-49

14

14.95M→18M

14.9 - 18.0 mi

Top 16%
×12stories
+165ft-60ft

Overall

934

Males

832

M45-49

38

18M→24.69M

18.0 - 24.7 mi

Top 11%
×22stories
+142ft-377ft

Overall

641

Males

563

M45-49

26

24.69M→Finish

24.7 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

773

Males

654

M45-49

34

Passing Analysis

Category:
Athletes Passed
63*
Passed By
263
Net Change
-200
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#200
1.81M → 6.52M8*39-31#200#231
6.52M → 10.89M826-18#231#249
10.89M → Garmin Hill Challenge225-23#249#272
Garmin Hill Challenge → 14.95M316-13#272#285
14.95M → 18M179-78#285#363
18M → 24.69M34*61-27#363#390
24.69M → Finish717-10#390#400
TOTALS63*263-200

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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