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SF MARATHON 2024

Crystiane Couto

Bib: 1156•F•Age: 49

los angeles, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 48%
Gender (Female)
#0 / 1546
Top 36%
Masters (Masters Women)
#0 / 392
Top 27%
Division (F45-49)
#0 / 104
Top 30%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:04
Rank: #630
Start → 1.81M
14:04 | 7:46/mi
6.52M
55:05
Rank: #1178 (-548)
1.81M → 6.52M
41:01 | 8:43/mi
10.89M
1:34:18
Rank: #1450 (-272)
6.52M → 10.89M
39:13 | 8:58/mi
Garmin Hill Challenge· 11.40 mi
1:41:05
Rank: #1675 (-225)
10.89M → Garmin Hill Challenge
6:47 | 13:18/mi
14.95M
2:13:48
Rank: #2056 (-381)
Garmin Hill Challenge → 14.95M
32:43 | 9:13/mi
18M
2:49:27
Rank: #2283 (-227)
14.95M → 18M
35:39 | 11:41/mi
24.69M
4:10:02
Rank: #2724 (-441)
18M → 24.69M
1:20:35 | 12:03/mi
Finish· 26.22 mi
4:25:52
Rank: #2754 (-30)
24.69M → Finish
15:50 | 10:21/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:29:4014:047:4614:04
7:46
-
6.52M
6.52 mi06:10:4155:058:2741:01
8:43
+0:57
10.89M
10.89 mi06:49:541:34:188:4039:13
8:58
+0:15
Garmin Hill Challenge
11.40 mi06:56:411:41:058:526:47
13:18
+4:20
14.95M
14.95 mi07:29:242:13:488:5732:43
9:13
-4:05
18M
18.00 mi08:05:032:49:279:2535:39
11:41
+2:28
24.69M
24.69 mi09:25:384:10:0210:081:20:35
12:03
+0:22
Finish
26.22 mi09:41:284:25:5210:0915:50
10:21
-1:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:46 /mi

Average Pace

10:09 /mi

Slowest Pace

13:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:07:01

48% of race

Time at Steady Pace

15:50

6% of race

Time at Slower Pace

2:03:01

46% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:29:4014:047:4614:04
7:46
#630
6.52M
6.52 mi06:10:4155:058:2741:01
8:43
#1178
10.89M
10.89 mi06:49:541:34:188:4039:13
8:58
#1450
Garmin Hill Challenge
11.40 mi06:56:411:41:058:526:47
13:18
#1675
14.95M
14.95 mi07:29:242:13:488:5732:43
9:13
#2056
18M
18.00 mi08:05:032:49:279:2535:39
11:41
#2283
24.69M
24.69 mi09:25:384:10:0210:081:20:35
12:03
#2724
Finish
26.22 mi09:41:284:25:5210:0915:50
10:21
#2754
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi630592630(Top 11%)59(Top 4%)2(Top 2%)
6.52M6.52 mi4.71 mi1178-548133-747-51479(Top 26%)188(Top 12%)12(Top 12%)
10.89M10.89 mi4.37 mi1450-272187-5411-42062(Top 36%)316(Top 20%)14(Top 13%)
Garmin Hill Challenge11.40 mi0.51 mi1675-225232-4513-23786(Top 66%)818(Top 53%)37(Top 36%)
14.95M14.95 mi3.55 mi2056-381318-8615-23095(Top 54%)618(Top 40%)32(Top 31%)
18M18.00 mi3.05 mi2283-227382-6418-33284(Top 58%)714(Top 46%)39(Top 38%)
24.69M24.69 mi6.69 mi2724-441546-16429-113700(Top 65%)931(Top 60%)47(Top 45%)
Finish26.22 mi1.53 mi2754-30559-1331-23090(Top 54%)756(Top 49%)39(Top 38%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 11%
×1human
+6ft-10ft

Overall

630

Females

59

F45-49

2

1.81M→6.52M

1.8 - 6.5 mi

Top 26%
×16stories
+275ft-93ft

Overall

1479

Females

188

F45-49

12

6.52M→10.89M

6.5 - 10.9 mi

Top 36%
×20stories
+201ft-318ft

Overall

2062

Females

316

F45-49

14

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 66%
×11stories
+134ft-79ft

Overall

3786

Females

818

F45-49

37

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 54%
×17stories
+251ft-225ft

Overall

3095

Females

618

F45-49

32

14.95M→18M

14.9 - 18.0 mi

Top 58%
×12stories
+165ft-60ft

Overall

3284

Females

714

F45-49

39

18M→24.69M

18.0 - 24.7 mi

Top 65%
×22stories
+142ft-377ft

Overall

3700

Females

931

F45-49

47

24.69M→Finish

24.7 - 26.2 mi

Top 54%
~flat
+2ft-2ft

Overall

3090

Females

756

F45-49

39

Passing Analysis

Category:
Athletes Passed
108*
Passed By
2232
Net Change
-2124
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#630
1.81M → 6.52M6*554-548#630#1178
6.52M → 10.89M4276-272#1178#1450
10.89M → Garmin Hill Challenge2227-225#1450#1675
Garmin Hill Challenge → 14.95M10391-381#1675#2056
14.95M → 18M15242-227#2056#2283
18M → 24.69M51*492-441#2283#2724
24.69M → Finish20*50-30#2724#2754
TOTALS108*2232-2124

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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