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SF MARATHON 2024

Nicholas Brock

Bib: 1128•M•Age: 34

New York, NY

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 24%
Gender (Male)
#0 / 4127
Top 29%
Division (M30-34)
#0 / 826
Top 30%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
15:28
Rank: #1466
Start → 1.81M
8:33/mi
15:28 split
6.52M
56:12
Rank: #1401 (+65)
1.81M → 6.52M
8:39/mi
40:44 split
10.89M
1:34:24
Rank: #1469 (-68)
6.52M → 10.89M
8:44/mi
38:12 split
Garmin Hill Challenge· 11.40 mi
1:39:03
Rank: #1416 (+53)
10.89M → Garmin Hill Challenge
9:07/mi
4:39 split
14.95M
2:07:24
Rank: #1416
Garmin Hill Challenge → 14.95M
7:59/mi
28:21 split
18M
2:37:24
Rank: #1401 (+15)
14.95M → 18M
9:50/mi
30:00 split
24.69M
3:40:32
Rank: #1381 (+20)
18M → 24.69M
9:26/mi
1:03:08 split
Finish· 26.22 mi
3:54:07
Rank: #1374 (+7)
24.69M → Finish
8:53/mi
13:35 split

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:2515:288:3315:28
8:33
-
6.52M
6.52 mi06:12:0956:128:3740:44
8:39
+0:06
10.89M
10.89 mi06:50:211:34:248:4038:12
8:44
+0:05
Garmin Hill Challenge
11.40 mi06:55:001:39:038:414:39
9:07
+0:23
14.95M
14.95 mi07:23:212:07:248:3128:21
7:59
-1:08
18M
18.00 mi07:53:212:37:248:4530:00
9:50
+1:51
24.69M
24.69 mi08:56:293:40:328:561:03:08
9:26
-0:24
Finish
26.22 mi09:10:043:54:078:5613:35
8:53
-0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:56 /mi

Slowest Pace

9:50 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

43:49

19% of race

Time at Steady Pace

1:37:10

42% of race

Time at Slower Pace

1:33:08

40% of race

Average Pace: 8:56 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:2515:288:3315:28
8:33
#1466
6.52M
6.52 mi06:12:0956:128:3740:44
8:39
#1401
10.89M
10.89 mi06:50:211:34:248:4038:12
8:44
#1469
Garmin Hill Challenge
11.40 mi06:55:001:39:038:414:39
9:07
#1416
14.95M
14.95 mi07:23:212:07:248:3128:21
7:59
#1416
18M
18.00 mi07:53:212:37:248:4530:00
9:50
#1401
24.69M
24.69 mi08:56:293:40:328:561:03:08
9:26
#1381
Finish
26.22 mi09:10:043:54:078:5613:35
8:53
#1374
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi146612812611466(Top 26%)1281(Top 31%)261(Top 32%)
6.52M6.52 mi4.71 mi1401+651224+57244+171391(Top 24%)1217(Top 29%)246(Top 30%)
10.89M10.89 mi4.37 mi1469-681273-49264-201697(Top 30%)1460(Top 35%)308(Top 37%)
Garmin Hill Challenge11.40 mi0.51 mi1416+531238+35261+31097(Top 19%)972(Top 24%)204(Top 25%)
14.95M14.95 mi3.55 mi14161237+1260+11464(Top 26%)1269(Top 31%)266(Top 32%)
18M18.00 mi3.05 mi1401+151219+18257+31508(Top 26%)1295(Top 31%)264(Top 32%)
24.69M24.69 mi6.69 mi1381+201190+29253+41462(Top 26%)1220(Top 30%)247(Top 30%)
Finish26.22 mi1.53 mi1374+71182+8248+51587(Top 28%)1276(Top 31%)258(Top 31%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 26%
×1human
+6ft-10ft

Overall

1466

Males

1281

M30-34

262

1.81M→6.52M

1.8 - 6.5 mi

Top 24%
×16stories
+275ft-93ft

Overall

1391

Males

1217

M30-34

247

6.52M→10.89M

6.5 - 10.9 mi

Top 30%
×20stories
+201ft-318ft

Overall

1697

Males

1460

M30-34

309

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
×11stories
+134ft-79ft

Overall

1097

Males

972

M30-34

205

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 26%
×17stories
+251ft-225ft

Overall

1464

Males

1269

M30-34

267

14.95M→18M

14.9 - 18.0 mi

Top 26%
×12stories
+165ft-60ft

Overall

1508

Males

1295

M30-34

265

18M→24.69M

18.0 - 24.7 mi

Top 26%
×22stories
+142ft-377ft

Overall

1462

Males

1220

M30-34

247

24.69M→Finish

24.7 - 26.2 mi

Top 28%
~flat
+2ft-2ft

Overall

1587

Males

1276

M30-34

258

Passing Analysis

Category:
Athletes Passed
533*
Passed By
441
Net Change
+92
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1466
1.81M → 6.52M154*89+65#1466#1401
6.52M → 10.89M39107-68#1401#1469
10.89M → Garmin Hill Challenge8431+53#1469#1416
Garmin Hill Challenge → 14.95M50500#1416#1416
14.95M → 18M6550+15#1416#1401
18M → 24.69M118*98+20#1401#1381
24.69M → Finish23*16+7#1381#1374
TOTALS533*441+92

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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