Mc Henry Vega

Bib: 1124MAge: 33

Saint Charles, MO

0:00
0:00
/ mi
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Overall
#0 / 5694
Top 15%
Gender (Male)
#0 / 4127
Top 18%
Division (M30-34)
#0 / 826
Top 19%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:39
Rank: #961
Start1.81M
14:39 | 8:06/mi
6.52M
54:02
Rank: #1008 (-47)
1.81M6.52M
39:23 | 8:22/mi
10.89M
1:30:57
Rank: #1041 (-33)
6.52M10.89M
36:55 | 8:27/mi
Garmin Hill Challenge· 11.40 mi
1:35:36
Rank: #1040 (+1)
10.89MGarmin Hill Challenge
4:39 | 9:07/mi
14.95M
2:02:48
Rank: #1024 (+16)
Garmin Hill Challenge14.95M
27:12 | 7:40/mi
18M
2:30:31
Rank: #945 (+79)
14.95M18M
27:43 | 9:05/mi
24.69M
3:28:40
Rank: #837 (+108)
18M24.69M
58:09 | 8:42/mi
Finish· 26.22 mi
3:41:43
Rank: #841 (-4)
24.69MFinish
13:03 | 8:32/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:30:5014:398:0614:39
8:06
-
6.52M
6.52 mi06:10:1354:028:1739:23
8:22
+0:16
10.89M
10.89 mi06:47:081:30:578:2136:55
8:27
+0:05
Garmin Hill Challenge
11.40 mi06:51:471:35:368:234:39
9:07
+0:40
14.95M
14.95 mi07:18:592:02:488:1327:12
7:40
-1:27
18M
18.00 mi07:46:422:30:318:2227:43
9:05
+1:25
24.69M
24.69 mi08:44:513:28:408:2758:09
8:42
-0:23
Finish
26.22 mi08:57:543:41:438:2813:03
8:32
-0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:40 /mi

Average Pace

8:28 /mi

Slowest Pace

9:07 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:21:14

37% of race

Time at Steady Pace

1:48:07

49% of race

Time at Slower Pace

32:22

15% of race

Average Pace: 8:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:30:5014:398:0614:39
8:06
#961
6.52M
6.52 mi06:10:1354:028:1739:23
8:22
#1008
10.89M
10.89 mi06:47:081:30:578:2136:55
8:27
#1041
Garmin Hill Challenge
11.40 mi06:51:471:35:368:234:39
9:07
#1040
14.95M
14.95 mi07:18:592:02:488:1327:12
7:40
#1024
18M
18.00 mi07:46:422:30:318:2227:43
9:05
#945
24.69M
24.69 mi08:44:513:28:408:2758:09
8:42
#837
Finish
26.22 mi08:57:543:41:438:2813:03
8:32
#841
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1.81M1.81 mi1.81 mi961857177961(Top 17%)857(Top 21%)177(Top 21%)
6.52M6.52 mi4.71 mi1008-47898-41191-141054(Top 19%)936(Top 23%)194(Top 23%)
10.89M10.89 mi4.37 mi1041-33930-32189+21168(Top 21%)1032(Top 25%)213(Top 26%)
Garmin Hill Challenge11.40 mi0.51 mi1040+1928+2188+11091(Top 19%)968(Top 23%)203(Top 25%)
14.95M14.95 mi3.55 mi1024+16917+11185+31004(Top 18%)898(Top 22%)183(Top 22%)
18M18.00 mi3.05 mi945+79846+71176+9784(Top 14%)703(Top 17%)150(Top 18%)
24.69M24.69 mi6.69 mi837+108746+100155+21793(Top 14%)683(Top 17%)143(Top 17%)
Finish26.22 mi1.53 mi841-4748-2157-21242(Top 22%)1018(Top 25%)204(Top 25%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 17%
×1human
+6ft-10ft

Overall

961

Males

857

M30-34

178

1.81M→6.52M

1.8 - 6.5 mi

Top 19%
×16stories
+275ft-93ft

Overall

1054

Males

936

M30-34

195

6.52M→10.89M

6.5 - 10.9 mi

Top 21%
×20stories
+201ft-318ft

Overall

1168

Males

1032

M30-34

214

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
×11stories
+134ft-79ft

Overall

1091

Males

968

M30-34

204

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 18%
×17stories
+251ft-225ft

Overall

1004

Males

898

M30-34

184

14.95M→18M

14.9 - 18.0 mi

Top 14%
×12stories
+165ft-60ft

Overall

784

Males

703

M30-34

151

18M→24.69M

18.0 - 24.7 mi

Top 14%
×22stories
+142ft-377ft

Overall

793

Males

683

M30-34

143

24.69M→Finish

24.7 - 26.2 mi

Top 22%
~flat
+2ft-2ft

Overall

1242

Males

1018

M30-34

204

Passing Analysis

Category:
Athletes Passed
392*
Passed By
272
Net Change
+120
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#961
1.81M6.52M54*101-47#961#1008
6.52M10.89M2457-33#1008#1041
10.89MGarmin Hill Challenge3029+1#1041#1040
Garmin Hill Challenge14.95M4125+16#1040#1024
14.95M18M878+79#1024#945
18M24.69M136*28+108#945#837
24.69MFinish20*24-4#837#841
TOTALS392*272+120

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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