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SF MARATHON 2024

Paul Vining

Bib: 1098•M•Age: 55

Springfield, MO

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M55-59)
#0 / 161
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
16:25
Rank: #2355
Start → 1.81M
16:25 | 9:04/mi
6.52M
1:09:01
Rank: #4262 (-1907)
1.81M → 6.52M
52:36 | 11:10/mi
10.89M
1:57:10
Rank: #4359 (-97)
6.52M → 10.89M
48:09 | 11:01/mi
Garmin Hill Challenge· 11.40 mi
2:04:40
Rank: #4381 (-22)
10.89M → Garmin Hill Challenge
7:30 | 14:42/mi
14.95M
2:43:30
Rank: #4521 (-140)
Garmin Hill Challenge → 14.95M
38:50 | 10:56/mi
18M
3:28:06
Rank: #4687 (-166)
14.95M → 18M
44:36 | 14:37/mi
24.69M
4:57:02
Rank: #4630 (+57)
18M → 24.69M
1:28:56 | 13:18/mi
Finish· 26.22 mi
5:14:31
Rank: #4585 (+45)
24.69M → Finish
17:29 | 11:26/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:32:5116:259:0416:25
9:04
-
6.52M
6.52 mi06:25:271:09:0110:3552:36
11:10
+2:06
10.89M
10.89 mi07:13:361:57:1010:4648:09
11:01
-0:09
Garmin Hill Challenge
11.40 mi07:21:062:04:4010:567:30
14:42
+3:41
14.95M
14.95 mi07:59:562:43:3010:5638:50
10:56
-3:46
18M
18.00 mi08:44:323:28:0611:3444:36
14:37
+3:41
24.69M
24.69 mi10:13:284:57:0212:021:28:56
13:18
-1:19
Finish
26.22 mi10:30:575:14:3112:0017:29
11:26
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:04 /mi

Average Pace

12:00 /mi

Slowest Pace

14:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:25

5% of race

Time at Steady Pace

2:37:04

50% of race

Time at Slower Pace

2:21:02

45% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:32:5116:259:0416:25
9:04
#2355
6.52M
6.52 mi06:25:271:09:0110:3552:36
11:10
#4262
10.89M
10.89 mi07:13:361:57:1010:4648:09
11:01
#4359
Garmin Hill Challenge
11.40 mi07:21:062:04:4010:567:30
14:42
#4381
14.95M
14.95 mi07:59:562:43:3010:5638:50
10:56
#4521
18M
18.00 mi08:44:323:28:0611:3444:36
14:37
#4687
24.69M
24.69 mi10:13:284:57:0212:021:28:56
13:18
#4630
Finish
26.22 mi10:30:575:14:3112:0017:29
11:26
#4585
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
1.81M1.81 mi1.81 mi23551954652355(Top 41%)1954(Top 47%)65(Top 40%)
6.52M6.52 mi4.71 mi4262-19073276-1322114-494743(Top 83%)3592(Top 87%)132(Top 82%)
10.89M10.89 mi4.37 mi4359-973346-70117-34510(Top 79%)3443(Top 83%)119(Top 74%)
Garmin Hill Challenge11.40 mi0.51 mi4381-223358-12118-14439(Top 78%)3387(Top 82%)117(Top 73%)
14.95M14.95 mi3.55 mi4521-1403445-87124-64792(Top 84%)3580(Top 87%)128(Top 80%)
18M18.00 mi3.05 mi4687-1663534-89128-45012(Top 88%)3695(Top 90%)140(Top 87%)
24.69M24.69 mi6.69 mi4630+573462+72122+64491(Top 79%)3307(Top 80%)120(Top 75%)
Finish26.22 mi1.53 mi4585+453429+33121+14017(Top 71%)2965(Top 72%)101(Top 63%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 41%
×1human
+6ft-10ft

Overall

2355

Males

1954

M55-59

66

1.81M→6.52M

1.8 - 6.5 mi

Top 83%
×16stories
+275ft-93ft

Overall

4743

Males

3592

M55-59

133

6.52M→10.89M

6.5 - 10.9 mi

Top 79%
×20stories
+201ft-318ft

Overall

4510

Males

3443

M55-59

119

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 78%
×11stories
+134ft-79ft

Overall

4439

Males

3387

M55-59

117

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 84%
×17stories
+251ft-225ft

Overall

4792

Males

3580

M55-59

128

14.95M→18M

14.9 - 18.0 mi

Top 88%
×12stories
+165ft-60ft

Overall

5012

Males

3695

M55-59

140

18M→24.69M

18.0 - 24.7 mi

Top 79%
×22stories
+142ft-377ft

Overall

4491

Males

3307

M55-59

120

24.69M→Finish

24.7 - 26.2 mi

Top 71%
~flat
+2ft-2ft

Overall

4017

Males

2965

M55-59

101

Passing Analysis

Category:
Athletes Passed
383*
Passed By
2613
Net Change
-2230
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#2355
1.81M → 6.52M5*1912-1907#2355#4262
6.52M → 10.89M89*186-97#4262#4359
10.89M → Garmin Hill Challenge2951-22#4359#4381
Garmin Hill Challenge → 14.95M41*181-140#4381#4521
14.95M → 18M29*195-166#4521#4687
18M → 24.69M136*79+57#4687#4630
24.69M → Finish54*9+45#4630#4585
TOTALS383*2613-2230

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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