Shana O'Shea

Bib: 107β€’Fβ€’Age: 46

Oakland, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 8%
Gender (Female)
#0 / 1546
Top 2%
Masters (Masters Women)
#0 / 392
Top 2%
Division (F45-49)
#0 / 104
Top 1.0%
Race Day Weather
56Β°/46Β°F
overcast clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
1.81M
11:35
Rank: #64
Start β†’ 1.81M
11:35 | 6:24/mi
6.52M
44:02
Rank: #124 (-60)
1.81M β†’ 6.52M
32:27 | 6:53/mi
10.89M
1:14:47
Rank: #131 (-7)
6.52M β†’ 10.89M
30:45 | 7:02/mi
Garmin Hill ChallengeΒ· 11.40 mi
1:19:25
Rank: #141 (-10)
10.89M β†’ Garmin Hill Challenge
4:38 | 9:05/mi
14.95M
1:43:26
Rank: #167 (-26)
Garmin Hill Challenge β†’ 14.95M
24:01 | 6:46/mi
18M
2:10:08
Rank: #215 (-48)
14.95M β†’ 18M
26:42 | 8:45/mi
24.69M
3:07:08
Rank: #279 (-64)
18M β†’ 24.69M
57:00 | 8:31/mi
FinishΒ· 26.22 mi
3:27:10
Rank: #442 (-163)
24.69M β†’ Finish
20:02 | 13:06/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:27:0111:356:2411:35
6:24
-
6.52M
6.52 mi05:59:2844:026:4532:27
6:53
+0:29
10.89M
10.89 mi06:30:131:14:476:5230:45
7:02
+0:09
Garmin Hill Challenge
11.40 mi06:34:511:19:256:584:38
9:05
+2:03
14.95M
14.95 mi06:58:521:43:266:5524:01
6:46
-2:19
18M
18.00 mi07:25:342:10:087:1426:42
8:45
+1:59
24.69M
24.69 mi08:22:343:07:087:3557:00
8:31
-0:14
Finish
26.22 mi08:42:363:27:107:5420:02
13:06
+4:35

Checkpoints & Pacing

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

7:54 /mi

Slowest Pace

13:06 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:38:48

48% of race

Time at Steady Pace

1:28:20

43% of race

Time at Slower Pace

20:02

10% of race

Average Pace: 7:54 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:27:0111:356:2411:35
6:24
#64
6.52M
6.52 mi05:59:2844:026:4532:27
6:53
#124
10.89M
10.89 mi06:30:131:14:476:5230:45
7:02
#131
Garmin Hill Challenge
11.40 mi06:34:511:19:256:584:38
9:05
#141
14.95M
14.95 mi06:58:521:43:266:5524:01
6:46
#167
18M
18.00 mi07:25:342:10:087:1426:42
8:45
#215
24.69M
24.69 mi08:22:343:07:087:3557:00
8:31
#279
Finish
26.22 mi08:42:363:27:107:5420:02
13:06
#442
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1.81M1.81 mi1.81 mi644164(Top 1%)4(Top 0.3%)1(Top 1.0%)
6.52M6.52 mi4.71 mi124-606-21136(Top 2%)9(Top 0.6%)1(Top 1.0%)
10.89M10.89 mi4.37 mi131-77-11149(Top 3%)9(Top 0.6%)1(Top 1.0%)
Garmin Hill Challenge11.40 mi0.51 mi141-109-211074(Top 19%)118(Top 8%)4(Top 4%)
14.95M14.95 mi3.55 mi167-2691312(Top 5%)20(Top 1%)1(Top 1.0%)
18M18.00 mi3.05 mi215-4814-51545(Top 10%)48(Top 3%)1(Top 1.0%)
24.69M24.69 mi6.69 mi279-6421-71647(Top 11%)77(Top 5%)3(Top 3%)
Finish26.22 mi1.53 mi442-16336-1514898(Top 86%)1309(Top 85%)76(Top 73%)

Segment Performance Analysis

Start β†’ 1.81M

0.0 - 1.8 mi

Top 1%
Γ—1human
+6ft-10ft

Overall

64

Females

4

F45-49

1

1.81M→6.52M

1.8 - 6.5 mi

Top 2%
Γ—16stories
+275ft-93ft

Overall

136

Females

9

F45-49

1

6.52M→10.89M

6.5 - 10.9 mi

Top 3%
Γ—20stories
+201ft-318ft

Overall

149

Females

9

F45-49

1

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 19%
Γ—11stories
+134ft-79ft

Overall

1074

Females

118

F45-49

4

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 5%
Γ—17stories
+251ft-225ft

Overall

312

Females

20

F45-49

1

14.95M→18M

14.9 - 18.0 mi

Top 10%
Γ—12stories
+165ft-60ft

Overall

545

Females

48

F45-49

1

18M→24.69M

18.0 - 24.7 mi

Top 11%
Γ—22stories
+142ft-377ft

Overall

647

Females

77

F45-49

3

24.69M→Finish

24.7 - 26.2 mi

Top 86%
~flat
+2ft-2ft

Overall

4898

Females

1309

F45-49

76

Passing Analysis

Category:
Athletes Passed
21*
Passed By
399
Net Change
-378
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 1.81M----#64
1.81M β†’ 6.52M161-60#64#124
6.52M β†’ 10.89M29-7#124#131
10.89M β†’ Garmin Hill Challenge111-10#131#141
Garmin Hill Challenge β†’ 14.95M127-26#141#167
14.95M β†’ 18M149-48#167#215
18M β†’ 24.69M15*79-64#215#279
24.69M β†’ Finish0163-163#279#442
TOTALS21*399-378

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Visuals

Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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