Shana O'Shea
Oakland, CA
Bib: 107 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1.81M | 11:35 | 6:24 | 1.81 mi | 11:35 | 6:24 | - | |
6.52M | 44:02 | 6:45 | 4.71 mi | 32:27 | 6:53 | +0:29 | |
10.89M | 1:14:47 | 6:52 | 4.37 mi | 30:45 | 7:02 | +0:09 | |
Garmin Hill Challenge(11.40 mi) | 1:19:25 | 6:58 | 0.51 mi | 4:38 | 9:05 | +2:03 | |
14.95M | 1:43:26 | 6:55 | 3.55 mi | 24:01 | 6:46 | -2:19 | |
18M | 2:10:08 | 7:14 | 3.05 mi | 26:42 | 8:45 | +1:59 | |
24.69M | 3:07:08 | 7:35 | 6.69 mi | 57:00 | 8:31 | -0:14 | |
Finish(26.22 mi) | 3:27:10 | 7:54 | 1.53 mi | 20:02 | 13:06 | +4:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
6:24 /mi
Average Pace
7:54 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:38:48
48% of race
Time at Steady Pace
1:28:20
43% of race
Time at Slower Pace
20:02
10% of race
Average Pace: 7:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1.81M | 1.81 mi | 64 | 4 | 1 | 64 | 4 | 1 |
| 6.52M | 4.71 mi | 124-60 | 6-2 | 1 | 136 | 9 | 1 |
| 10.89M | 4.37 mi | 131-7 | 7-1 | 1 | 149 | 9 | 1 |
| Garmin Hill Challenge(11.40 mi) | 0.51 mi | 141-10 | 9-2 | 1 | 1074 | 118 | 4 |
| 14.95M | 3.55 mi | 167-26 | 9 | 1 | 312 | 20 | 1 |
| 18M | 3.05 mi | 215-48 | 14-5 | 1 | 545 | 48 | 1 |
| 24.69M | 6.69 mi | 279-64 | 21-7 | 1 | 647 | 77 | 3 |
| Finish(26.22 mi) | 1.53 mi | 442-163 | 36-15 | 1 | 4898 | 1309 | 76 |
Segment Performance Analysis
Start → 1.81M
0.0 - 1.8 mi
Overall
64
Females
4
F45-49
1
1.81M→6.52M
1.8 - 6.5 mi
Overall
136
Females
9
F45-49
1
6.52M→10.89M
6.5 - 10.9 mi
Overall
149
Females
9
F45-49
1
10.89M→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
1074
Females
118
F45-49
4
Garmin Hill Challenge→14.95M
11.4 - 14.9 mi
Overall
312
Females
20
F45-49
1
14.95M→18M
14.9 - 18.0 mi
Overall
545
Females
48
F45-49
1
18M→24.69M
18.0 - 24.7 mi
Overall
647
Females
77
F45-49
3
24.69M→Finish
24.7 - 26.2 mi
Overall
4898
Females
1309
F45-49
76
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
The San Francisco Marathon
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