Patrick Paré

Bib: 1011MAge: 44

Carignan, QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Gender (Male)
#0 / 4127
Masters (Masters Men)
#0 / 1221
Division (M40-44)
#0 / 435
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
14:53
Rank: #1080
Start1.81M
14:53 | 8:13/mi
6.52M
57:28
Rank: #1694 (-614)
1.81M6.52M
42:35 | 9:02/mi
10.89M
1:39:10
Rank: #2202 (-508)
6.52M10.89M
41:42 | 9:33/mi
Garmin Hill Challenge· 11.40 mi
1:46:43
Rank: #2396 (-194)
10.89MGarmin Hill Challenge
7:33 | 14:48/mi
14.95M
2:18:08
Rank: #2435 (-39)
Garmin Hill Challenge14.95M
31:25 | 8:51/mi
18M
2:54:54
Rank: #2657 (-222)
14.95M18M
36:46 | 12:03/mi
24.69M
4:14:18
Rank: #2954 (-297)
18M24.69M
1:19:24 | 11:52/mi
Finish· 26.22 mi
4:32:39
Rank: #3076 (-122)
24.69MFinish
18:21 | 12:00/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:31:0114:538:1314:53
8:13
-
6.52M
6.52 mi06:13:3657:288:4942:35
9:02
+0:49
10.89M
10.89 mi06:55:181:39:109:0641:42
9:33
+0:31
Garmin Hill Challenge
11.40 mi07:02:511:46:439:227:33
14:48
+5:15
14.95M
14.95 mi07:34:162:18:089:1431:25
8:51
-5:57
18M
18.00 mi08:11:022:54:549:4336:46
12:03
+3:12
24.69M
24.69 mi09:30:264:14:1810:181:19:24
11:52
-0:11
Finish
26.22 mi09:48:474:32:3910:2418:21
12:00
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:13 /mi

Average Pace

10:24 /mi

Slowest Pace

14:48 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:10:35

48% of race

Time at Steady Pace

2:14:31

49% of race

Time at Slower Pace

7:33

3% of race

Average Pace: 10:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:31:0114:538:1314:53
8:13
#1080
6.52M
6.52 mi06:13:3657:288:4942:35
9:02
#1694
10.89M
10.89 mi06:55:181:39:109:0641:42
9:33
#2202
Garmin Hill Challenge
11.40 mi07:02:511:46:439:227:33
14:48
#2396
14.95M
14.95 mi07:34:162:18:089:1431:25
8:51
#2435
18M
18.00 mi08:11:022:54:549:4336:46
12:03
#2657
24.69M
24.69 mi09:30:264:14:1810:181:19:24
11:52
#2954
Finish
26.22 mi09:48:474:32:3910:2418:21
12:00
#3076
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1.81M1.81 mi1.81 mi1080966941080(Top 19%)966(Top 23%)94(Top 22%)
6.52M6.52 mi4.71 mi1694-6141457-491145-512014(Top 35%)1711(Top 41%)174(Top 40%)
10.89M10.89 mi4.37 mi2202-5081845-388188-432837(Top 50%)2293(Top 56%)232(Top 53%)
Garmin Hill Challenge11.40 mi0.51 mi2396-1941992-147202-144470(Top 79%)3401(Top 82%)345(Top 79%)
14.95M14.95 mi3.55 mi2435-392022-30206-42628(Top 46%)2150(Top 52%)215(Top 49%)
18M18.00 mi3.05 mi2657-2222168-146215-93567(Top 63%)2756(Top 67%)275(Top 63%)
24.69M24.69 mi6.69 mi2954-2972333-165244-293545(Top 62%)2652(Top 64%)273(Top 63%)
Finish26.22 mi1.53 mi3076-1222415-82253-94358(Top 77%)3200(Top 78%)326(Top 75%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 19%
×1human
+6ft-10ft

Overall

1080

Males

966

M40-44

94

1.81M→6.52M

1.8 - 6.5 mi

Top 35%
×16stories
+275ft-93ft

Overall

2014

Males

1711

M40-44

175

6.52M→10.89M

6.5 - 10.9 mi

Top 50%
×20stories
+201ft-318ft

Overall

2837

Males

2293

M40-44

233

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 79%
×11stories
+134ft-79ft

Overall

4470

Males

3401

M40-44

348

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 46%
×17stories
+251ft-225ft

Overall

2628

Males

2150

M40-44

215

14.95M→18M

14.9 - 18.0 mi

Top 63%
×12stories
+165ft-60ft

Overall

3567

Males

2756

M40-44

276

18M→24.69M

18.0 - 24.7 mi

Top 62%
×22stories
+142ft-377ft

Overall

3545

Males

2652

M40-44

273

24.69M→Finish

24.7 - 26.2 mi

Top 77%
~flat
+2ft-2ft

Overall

4358

Males

3200

M40-44

326

Passing Analysis

Category:
Athletes Passed
174*
Passed By
2170
Net Change
-1996
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#1080
1.81M6.52M13*627-614#1080#1694
6.52M10.89M6514-508#1694#2202
10.89MGarmin Hill Challenge1195-194#2202#2396
Garmin Hill Challenge14.95M42*81-39#2396#2435
14.95M18M31253-222#2435#2657
18M24.69M77*374-297#2657#2954
24.69MFinish4*126-122#2954#3076
TOTALS174*2170-1996

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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