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SF MARATHON 2024

Paul Wachira

Bib: 101•M•Age: 47

Toluca

0:00
0:00
/ mi
Masters
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Overall
#0 / 5694
Top 3%
Gender (Male)
#0 / 4127
Top 4%
Masters (Masters Men)
#0 / 1221
Top 3%
Division (M45-49)
#0 / 259
Top 3%
Race Day Weather
56°/46°F
overcast clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
1.81M
11:10
Rank: #39
Start → 1.81M
11:10 | 6:10/mi
6.52M
43:26
Rank: #108 (-69)
1.81M → 6.52M
32:16 | 6:51/mi
10.89M
1:13:58
Rank: #121 (-13)
6.52M → 10.89M
30:32 | 6:59/mi
Garmin Hill Challenge· 11.40 mi
1:18:50
Rank: #134 (-13)
10.89M → Garmin Hill Challenge
4:52 | 9:32/mi
14.95M
1:42:08
Rank: #141 (-7)
Garmin Hill Challenge → 14.95M
23:18 | 6:34/mi
18M
2:08:07
Rank: #163 (-22)
14.95M → 18M
25:59 | 8:31/mi
24.69M
3:01:17
Rank: #179 (-16)
18M → 24.69M
53:10 | 7:57/mi
Finish· 26.22 mi
3:13:33
Rank: #185 (-6)
24.69M → Finish
12:16 | 8:01/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1.81M
1.81 mi05:26:3511:106:1011:10
6:10
-
6.52M
6.52 mi05:58:5143:266:4032:16
6:51
+0:41
10.89M
10.89 mi06:29:231:13:586:4830:32
6:59
+0:08
Garmin Hill Challenge
11.40 mi06:34:151:18:506:554:52
9:32
+2:33
14.95M
14.95 mi06:57:331:42:086:5023:18
6:34
-2:58
18M
18.00 mi07:23:322:08:077:0725:59
8:31
+1:57
24.69M
24.69 mi08:16:423:01:177:2153:10
7:57
-0:34
Finish
26.22 mi08:28:583:13:337:2312:16
8:01
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:10 /mi

Average Pace

7:23 /mi

Slowest Pace

9:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:37:16

50% of race

Time at Steady Pace

1:05:26

34% of race

Time at Slower Pace

30:51

16% of race

Average Pace: 7:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1.81M
1.81 mi05:26:3511:106:1011:10
6:10
#39
6.52M
6.52 mi05:58:5143:266:4032:16
6:51
#108
10.89M
10.89 mi06:29:231:13:586:4830:32
6:59
#121
Garmin Hill Challenge
11.40 mi06:34:151:18:506:554:52
9:32
#134
14.95M
14.95 mi06:57:331:42:086:5023:18
6:34
#141
18M
18.00 mi07:23:322:08:077:0725:59
8:31
#163
24.69M
24.69 mi08:16:423:01:177:2153:10
7:57
#179
Finish
26.22 mi08:28:583:13:337:2312:16
8:01
#185
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1.81M1.81 mi1.81 mi3938239(Top 0.7%)38(Top 0.9%)2(Top 0.8%)
6.52M6.52 mi4.71 mi108-69104-662131(Top 2%)125(Top 3%)4(Top 2%)
10.89M10.89 mi4.37 mi121-13116-124-2137(Top 2%)129(Top 3%)4(Top 2%)
Garmin Hill Challenge11.40 mi0.51 mi134-13126-1041209(Top 21%)1066(Top 26%)51(Top 20%)
14.95M14.95 mi3.55 mi141-7134-84210(Top 4%)198(Top 5%)7(Top 3%)
18M18.00 mi3.05 mi163-22155-217-3411(Top 7%)376(Top 9%)11(Top 4%)
24.69M24.69 mi6.69 mi179-16167-127334(Top 6%)295(Top 7%)11(Top 4%)
Finish26.22 mi1.53 mi185-6173-68-1778(Top 14%)659(Top 16%)35(Top 14%)

Segment Performance Analysis

Start → 1.81M

0.0 - 1.8 mi

Top 0.7%
×1human
+6ft-10ft

Overall

39

Males

38

M45-49

2

1.81M→6.52M

1.8 - 6.5 mi

Top 2%
×16stories
+275ft-93ft

Overall

131

Males

125

M45-49

5

6.52M→10.89M

6.5 - 10.9 mi

Top 2%
×20stories
+201ft-318ft

Overall

137

Males

129

M45-49

4

10.89M→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-79ft

Overall

1209

Males

1066

M45-49

52

Garmin Hill Challenge→14.95M

11.4 - 14.9 mi

Top 4%
×17stories
+251ft-225ft

Overall

210

Males

198

M45-49

8

14.95M→18M

14.9 - 18.0 mi

Top 7%
×12stories
+165ft-60ft

Overall

411

Males

376

M45-49

11

18M→24.69M

18.0 - 24.7 mi

Top 6%
×22stories
+142ft-377ft

Overall

334

Males

295

M45-49

11

24.69M→Finish

24.7 - 26.2 mi

Top 14%
~flat
+2ft-2ft

Overall

778

Males

659

M45-49

35

Passing Analysis

Category:
Athletes Passed
33*
Passed By
179
Net Change
-146
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1.81M----#39
1.81M → 6.52M271-69#39#108
6.52M → 10.89M316-13#108#121
10.89M → Garmin Hill Challenge013-13#121#134
Garmin Hill Challenge → 14.95M310-7#134#141
14.95M → 18M325-22#141#163
18M → 24.69M19*35-16#163#179
24.69M → Finish39-6#179#185
TOTALS33*179-146

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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