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SF MARATHON 2023

Francois Hemez

Bib: 836•M•Age: 56

OAKLAND, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 6%
Gender (Male)
#0 / 3570
Top 7%
Masters (Masters Men)
#0 / 1128
Top 4%
Division (M55-59)
#0 / 134
Top 0.7%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:38
Rank: #1327
Start → 2.2 Miles
16:38 | 7:34/mi
5.7 Miles
44:18
Rank: #509 (+818)
2.2 Miles → 5.7 Miles
27:40 | 7:54/mi
6.43 Miles
51:46
Rank: #451 (+58)
5.7 Miles → 6.43 Miles
7:28 | 10:14/mi
10.92 Miles
1:24:06
Rank: #391 (+60)
6.43 Miles → 10.92 Miles
32:20 | 7:12/mi
Garmin Hill Challenge· 11.42 mi
1:28:48
Rank: #386 (+5)
10.92 Miles → Garmin Hill Challenge
4:42 | 9:24/mi
14.95 Miles
1:52:33
Rank: #331 (+55)
Garmin Hill Challenge → 14.95 Miles
23:45 | 6:44/mi
18 Miles
2:18:01
Rank: #307 (+24)
14.95 Miles → 18 Miles
25:28 | 8:21/mi
24 Miles
3:03:57
Rank: #275 (+32)
18 Miles → 24 Miles
45:56 | 7:39/mi
Finish· 26.22 mi
3:21:13
Rank: #270 (+5)
24 Miles → Finish
17:16 | 7:47/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:3216:387:3416:38
7:34
-
5.7 Miles
5.70 mi06:07:1244:187:4627:40
7:54
+0:20
6.43 Miles
6.43 mi06:14:4051:468:037:28
10:14
+2:20
10.92 Miles
10.92 mi06:47:001:24:067:4232:20
7:12
-3:02
Garmin Hill Challenge
11.42 mi06:51:421:28:487:474:42
9:24
+2:12
14.95 Miles
14.95 mi07:15:271:52:337:3223:45
6:44
-2:40
18 Miles
18.00 mi07:40:552:18:017:4025:28
8:21
+1:37
24 Miles
24.00 mi08:26:513:03:577:4045:56
7:39
-0:42
Finish
26.22 mi08:44:073:21:137:4117:16
7:47
+0:08

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:44 /mi

Average Pace

7:41 /mi

Slowest Pace

10:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

56:05

28% of race

Time at Steady Pace

1:47:30

53% of race

Time at Slower Pace

37:38

19% of race

Average Pace: 7:40 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:3216:387:3416:38
7:34
#1327
5.7 Miles
5.70 mi06:07:1244:187:4627:40
7:54
#509
6.43 Miles
6.43 mi06:14:4051:468:037:28
10:14
#451
10.92 Miles
10.92 mi06:47:001:24:067:4232:20
7:12
#391
Garmin Hill Challenge
11.42 mi06:51:421:28:487:474:42
9:24
#386
14.95 Miles
14.95 mi07:15:271:52:337:3223:45
6:44
#331
18 Miles
18.00 mi07:40:552:18:017:4025:28
8:21
#307
24 Miles
24.00 mi08:26:513:03:577:4045:56
7:39
#275
Finish
26.22 mi08:44:073:21:137:4117:16
7:47
#270
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
2.2 Miles2.20 mi2.20 mi13271156271327(Top 27%)1156(Top 32%)27(Top 20%)
5.7 Miles5.70 mi3.50 mi509+818465+6919+18278(Top 6%)261(Top 7%)2(Top 1%)
6.43 Miles6.43 mi0.73 mi451+58413+528+1252(Top 5%)234(Top 7%)2(Top 1%)
10.92 Miles10.92 mi4.49 mi391+60365+484+4324(Top 7%)305(Top 9%)4(Top 3%)
Garmin Hill Challenge11.42 mi0.50 mi386+5363+24384(Top 8%)359(Top 10%)2(Top 1%)
14.95 Miles14.95 mi3.53 mi331+55312+514233(Top 5%)221(Top 6%)1(Top 0.7%)
18 Miles18.00 mi3.05 mi307+24290+222+2241(Top 5%)229(Top 6%)1(Top 0.7%)
24 Miles24.00 mi6.00 mi275+32258+321+1265(Top 5%)248(Top 7%)2(Top 1%)
Finish26.22 mi2.22 mi270+5254+41340(Top 7%)311(Top 9%)5(Top 4%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 27%
×1human
+8ft-12ft

Overall

1327

Males

1156

M55-59

27

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 6%
×6stories
+92ft-87ft

Overall

278

Males

261

M55-59

2

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 5%
×11stories
+137ft-3ft

Overall

252

Males

234

M55-59

2

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 7%
×21stories
+225ft-318ft

Overall

324

Males

305

M55-59

4

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 8%
×11stories
+134ft-123ft

Overall

384

Males

359

M55-59

2

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 5%
×16stories
+234ft-225ft

Overall

233

Males

221

M55-59

1

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 5%
×12stories
+165ft-60ft

Overall

241

Males

229

M55-59

1

18 Miles→24 Miles

18.0 - 24.0 mi

Top 5%
×21stories
+142ft-377ft

Overall

265

Males

248

M55-59

2

24 Miles→Finish

24.0 - 26.2 mi

Top 7%
~flat
+2ft-2ft

Overall

340

Males

311

M55-59

5

Passing Analysis

Category:
Athletes Passed
1090*
Passed By
33
Net Change
+1057
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1327
2.2 Miles → 5.7 Miles819*1+818#1327#509
5.7 Miles → 6.43 Miles591+58#509#451
6.43 Miles → 10.92 Miles622+60#451#391
10.92 Miles → Garmin Hill Challenge105+5#391#386
Garmin Hill Challenge → 14.95 Miles550+55#386#331
14.95 Miles → 18 Miles27*3+24#331#307
18 Miles → 24 Miles45*13+32#307#275
24 Miles → Finish138+5#275#270
TOTALS1090*33+1057

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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