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SF MARATHON 2023

Manuel Macaraeg

Bib: 7793•M•Age: 31

South San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
18:42
Rank: #2733
Start → 2.2 Miles
18:42 | 8:30/mi
5.7 Miles
57:05
Rank: #3139 (-406)
2.2 Miles → 5.7 Miles
38:23 | 10:58/mi
6.43 Miles
1:07:39
Rank: #3145 (-6)
5.7 Miles → 6.43 Miles
10:34 | 14:28/mi
10.92 Miles
1:52:36
Rank: #3196 (-51)
6.43 Miles → 10.92 Miles
44:57 | 10:01/mi
Garmin Hill Challenge· 11.42 mi
1:59:49
Rank: #3234 (-38)
10.92 Miles → Garmin Hill Challenge
7:13 | 14:26/mi
14.95 Miles
2:33:26
Rank: #3193 (+41)
Garmin Hill Challenge → 14.95 Miles
33:37 | 9:31/mi
18 Miles
3:11:41
Rank: #3186 (+7)
14.95 Miles → 18 Miles
38:15 | 12:33/mi
24 Miles
4:28:12
Rank: #3374 (-188)
18 Miles → 24 Miles
1:16:31 | 12:45/mi
Finish· 26.22 mi
4:56:30
Rank: #3429 (-55)
24 Miles → Finish
28:18 | 12:45/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:0718:428:3018:42
8:30
-
5.7 Miles
5.70 mi06:22:3057:0510:0138:23
10:58
+2:28
6.43 Miles
6.43 mi06:33:041:07:3910:3110:34
14:28
+3:30
10.92 Miles
10.92 mi07:18:011:52:3610:1944:57
10:01
-4:27
Garmin Hill Challenge
11.42 mi07:25:141:59:4910:297:13
14:26
+4:25
14.95 Miles
14.95 mi07:58:512:33:2610:1633:37
9:31
-4:55
18 Miles
18.00 mi08:37:063:11:4110:3938:15
12:33
+3:02
24 Miles
24.00 mi09:53:374:28:1211:111:16:31
12:45
+0:12
Finish
26.22 mi10:21:554:56:3011:1928:18
12:45
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

11:19 /mi

Slowest Pace

14:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:15:39

46% of race

Time at Steady Pace

2:23:04

48% of race

Time at Slower Pace

17:47

6% of race

Average Pace: 11:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:0718:428:3018:42
8:30
#2733
5.7 Miles
5.70 mi06:22:3057:0510:0138:23
10:58
#3139
6.43 Miles
6.43 mi06:33:041:07:3910:3110:34
14:28
#3145
10.92 Miles
10.92 mi07:18:011:52:3610:1944:57
10:01
#3196
Garmin Hill Challenge
11.42 mi07:25:141:59:4910:297:13
14:26
#3234
14.95 Miles
14.95 mi07:58:512:33:2610:1633:37
9:31
#3193
18 Miles
18.00 mi08:37:063:11:4110:3938:15
12:33
#3186
24 Miles
24.00 mi09:53:374:28:1211:111:16:31
12:45
#3374
Finish
26.22 mi10:21:554:56:3011:1928:18
12:45
#3429
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi273322054162733(Top 56%)2205(Top 62%)416(Top 60%)
5.7 Miles5.70 mi3.50 mi3139-4062497-292476-603314(Top 68%)2619(Top 73%)500(Top 72%)
6.43 Miles6.43 mi0.73 mi3145-62493+44763312(Top 68%)2615(Top 73%)496(Top 72%)
10.92 Miles10.92 mi4.49 mi3196-512544-51485-93285(Top 67%)2589(Top 73%)498(Top 72%)
Garmin Hill Challenge11.42 mi0.50 mi3234-382571-27491-63591(Top 73%)2800(Top 78%)548(Top 79%)
14.95 Miles14.95 mi3.53 mi3193+412537+34487+43119(Top 64%)2464(Top 69%)470(Top 68%)
18 Miles18.00 mi3.05 mi3186+72519+18485+23244(Top 66%)2517(Top 71%)481(Top 70%)
24 Miles24.00 mi6.00 mi3374-1882614-95502-173720(Top 76%)2768(Top 78%)526(Top 76%)
Finish26.22 mi2.22 mi3429-552646-32510-83785(Top 77%)2794(Top 78%)538(Top 78%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 56%
×1human
+8ft-12ft

Overall

2733

Males

2205

M30-34

420

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 68%
×6stories
+92ft-87ft

Overall

3314

Males

2619

M30-34

507

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 68%
×11stories
+137ft-3ft

Overall

3312

Males

2615

M30-34

502

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 67%
×21stories
+225ft-318ft

Overall

3285

Males

2589

M30-34

506

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 73%
×11stories
+134ft-123ft

Overall

3591

Males

2800

M30-34

556

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 64%
×16stories
+234ft-225ft

Overall

3119

Males

2464

M30-34

476

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 66%
×12stories
+165ft-60ft

Overall

3244

Males

2517

M30-34

484

18 Miles→24 Miles

18.0 - 24.0 mi

Top 76%
×21stories
+142ft-377ft

Overall

3720

Males

2768

M30-34

527

24 Miles→Finish

24.0 - 26.2 mi

Top 77%
~flat
+2ft-2ft

Overall

3785

Males

2794

M30-34

538

Passing Analysis

Category:
Athletes Passed
407*
Passed By
1103
Net Change
-696
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#2733
2.2 Miles → 5.7 Miles46*452-406#2733#3139
5.7 Miles → 6.43 Miles3844-6#3139#3145
6.43 Miles → 10.92 Miles77*128-51#3145#3196
10.92 Miles → Garmin Hill Challenge2361-38#3196#3234
Garmin Hill Challenge → 14.95 Miles7534+41#3234#3193
14.95 Miles → 18 Miles84*77+7#3193#3186
18 Miles → 24 Miles46*234-188#3186#3374
24 Miles → Finish18*73-55#3374#3429
TOTALS407*1103-696

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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