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SF MARATHON 2023

Nicholas Tomas

Bib: 7713•M•Age: 31

Vallejo, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
16:59
Rank: #1573
Start → 2.2 Miles
16:59 | 7:43/mi
5.7 Miles
53:47
Rank: #2440 (-867)
2.2 Miles → 5.7 Miles
36:48 | 10:31/mi
6.43 Miles
1:05:16
Rank: #2719 (-279)
5.7 Miles → 6.43 Miles
11:29 | 15:44/mi
10.92 Miles
1:51:21
Rank: #3059 (-340)
6.43 Miles → 10.92 Miles
46:05 | 10:16/mi
Garmin Hill Challenge· 11.42 mi
2:00:04
Rank: #3255 (-196)
10.92 Miles → Garmin Hill Challenge
8:43 | 17:26/mi
14.95 Miles
2:41:16
Rank: #3660 (-405)
Garmin Hill Challenge → 14.95 Miles
41:12 | 11:40/mi
18 Miles
3:29:50
Rank: #3995 (-335)
14.95 Miles → 18 Miles
48:34 | 15:56/mi
24 Miles
4:57:26
Rank: #4191 (-196)
18 Miles → 24 Miles
1:27:36 | 14:36/mi
Finish· 26.22 mi
5:30:21
Rank: #4234 (-43)
24 Miles → Finish
32:55 | 14:50/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:2316:597:4316:59
7:43
-
5.7 Miles
5.70 mi06:22:1153:479:2636:48
10:31
+2:48
6.43 Miles
6.43 mi06:33:401:05:1610:0911:29
15:44
+5:13
10.92 Miles
10.92 mi07:19:451:51:2110:1246:05
10:16
-5:28
Garmin Hill Challenge
11.42 mi07:28:282:00:0410:318:43
17:26
+7:10
14.95 Miles
14.95 mi08:09:402:41:1610:4741:12
11:40
-5:46
18 Miles
18.00 mi08:58:143:29:5011:3948:34
15:56
+4:16
24 Miles
24.00 mi10:25:504:57:2612:241:27:36
14:36
-1:20
Finish
26.22 mi10:58:455:30:2112:3732:55
14:50
+0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

12:37 /mi

Slowest Pace

17:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

2:21:04

43% of race

Time at Steady Pace

3:00:34

55% of race

Time at Slower Pace

8:43

3% of race

Average Pace: 12:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:2316:597:4316:59
7:43
#1573
5.7 Miles
5.70 mi06:22:1153:479:2636:48
10:31
#2440
6.43 Miles
6.43 mi06:33:401:05:1610:0911:29
15:44
#2719
10.92 Miles
10.92 mi07:19:451:51:2110:1246:05
10:16
#3059
Garmin Hill Challenge
11.42 mi07:28:282:00:0410:318:43
17:26
#3255
14.95 Miles
14.95 mi08:09:402:41:1610:4741:12
11:40
#3660
18 Miles
18.00 mi08:58:143:29:5011:3948:34
15:56
#3995
24 Miles
24.00 mi10:25:504:57:2612:241:27:36
14:36
#4191
Finish
26.22 mi10:58:455:30:2112:3732:55
14:50
#4234
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi157313512601573(Top 32%)1351(Top 38%)260(Top 38%)
5.7 Miles5.70 mi3.50 mi2440-8672013-662382-1222854(Top 58%)2301(Top 64%)442(Top 64%)
6.43 Miles6.43 mi0.73 mi2719-2792197-184420-384052(Top 83%)3102(Top 87%)602(Top 87%)
10.92 Miles10.92 mi4.49 mi3059-3402440-243469-493529(Top 72%)2756(Top 77%)534(Top 77%)
Garmin Hill Challenge11.42 mi0.50 mi3255-1962582-142494-254516(Top 92%)3374(Top 95%)653(Top 94%)
14.95 Miles14.95 mi3.53 mi3660-4052839-257545-514490(Top 92%)3343(Top 94%)643(Top 93%)
18 Miles18.00 mi3.05 mi3995-3353049-210592-474593(Top 94%)3392(Top 95%)657(Top 95%)
24 Miles24.00 mi6.00 mi4191-1963146-97612-204470(Top 91%)3279(Top 92%)630(Top 91%)
Finish26.22 mi2.22 mi4234-433166-20616-44448(Top 91%)3258(Top 91%)631(Top 91%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 32%
×1human
+8ft-12ft

Overall

1573

Males

1351

M30-34

262

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 58%
×6stories
+92ft-87ft

Overall

2854

Males

2301

M30-34

448

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 83%
×11stories
+137ft-3ft

Overall

4052

Males

3102

M30-34

612

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 72%
×21stories
+225ft-318ft

Overall

3529

Males

2756

M30-34

542

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 92%
×11stories
+134ft-123ft

Overall

4516

Males

3374

M30-34

665

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 92%
×16stories
+234ft-225ft

Overall

4490

Males

3343

M30-34

654

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 94%
×12stories
+165ft-60ft

Overall

4593

Males

3392

M30-34

662

18 Miles→24 Miles

18.0 - 24.0 mi

Top 91%
×21stories
+142ft-377ft

Overall

4470

Males

3279

M30-34

631

24 Miles→Finish

24.0 - 26.2 mi

Top 91%
~flat
+2ft-2ft

Overall

4448

Males

3258

M30-34

631

Passing Analysis

Category:
Athletes Passed
93*
Passed By
2754
Net Change
-2661
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1573
2.2 Miles → 5.7 Miles5*872-867#1573#2440
5.7 Miles → 6.43 Miles0279-279#2440#2719
6.43 Miles → 10.92 Miles17*357-340#2719#3059
10.92 Miles → Garmin Hill Challenge4200-196#3059#3255
Garmin Hill Challenge → 14.95 Miles6411-405#3255#3660
14.95 Miles → 18 Miles15*350-335#3660#3995
18 Miles → 24 Miles29*225-196#3995#4191
24 Miles → Finish17*60-43#4191#4234
TOTALS93*2754-2661

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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