Gordon Lau

Bib: 7710MAge: 33

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Division (M30-34)
#0 / 692
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
21:24
Rank: #4291
Start2.2 Miles
21:24 | 9:44/mi
5.7 Miles
1:04:41
Rank: #4288 (+3)
2.2 Miles5.7 Miles
43:17 | 12:22/mi
6.43 Miles
1:16:46
Rank: #4319 (-31)
5.7 Miles6.43 Miles
12:05 | 16:33/mi
10.92 Miles
2:18:23
Rank: #4737 (-418)
6.43 Miles10.92 Miles
1:01:37 | 13:43/mi
Garmin Hill Challenge· 11.42 mi
2:28:14
Rank: #4755 (-18)
10.92 MilesGarmin Hill Challenge
9:51 | 19:42/mi
14.95 Miles
3:17:02
Rank: #4802 (-47)
Garmin Hill Challenge14.95 Miles
48:48 | 13:49/mi
18 Miles
4:12:48
Rank: #4818 (-16)
14.95 Miles18 Miles
55:46 | 18:17/mi
24 Miles
6:01:12
Rank: #4834 (-16)
18 Miles24 Miles
1:48:24 | 18:04/mi
Finish· 26.22 mi
6:41:17
Rank: #4835 (-1)
24 MilesFinish
40:05 | 18:04/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:51:2221:249:4421:24
9:44
-
5.7 Miles
5.70 mi06:34:391:04:4111:2143:17
12:22
+2:38
6.43 Miles
6.43 mi06:46:441:16:4611:5612:05
16:33
+4:11
10.92 Miles
10.92 mi07:48:212:18:2312:401:01:37
13:43
-2:50
Garmin Hill Challenge
11.42 mi07:58:122:28:1412:599:51
19:42
+5:59
14.95 Miles
14.95 mi08:47:003:17:0213:1148:48
13:49
-5:53
18 Miles
18.00 mi09:42:464:12:4814:0355:46
18:17
+4:28
24 Miles
24.00 mi11:31:106:01:1215:031:48:24
18:04
-0:13
Finish
26.22 mi12:11:156:41:1715:1940:05
18:04
0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

15:19 /mi

Slowest Pace

19:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:55:06

44% of race

Time at Steady Pace

2:40:34

40% of race

Time at Slower Pace

1:05:37

16% of race

Average Pace: 15:18 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:51:2221:249:4421:24
9:44
#4291
5.7 Miles
5.70 mi06:34:391:04:4111:2143:17
12:22
#4288
6.43 Miles
6.43 mi06:46:441:16:4611:5612:05
16:33
#4319
10.92 Miles
10.92 mi07:48:212:18:2312:401:01:37
13:43
#4737
Garmin Hill Challenge
11.42 mi07:58:122:28:1412:599:51
19:42
#4755
14.95 Miles
14.95 mi08:47:003:17:0213:1148:48
13:49
#4802
18 Miles
18.00 mi09:42:464:12:4814:0355:46
18:17
#4818
24 Miles
24.00 mi11:31:106:01:1215:031:48:24
18:04
#4834
Finish
26.22 mi12:11:156:41:1715:1940:05
18:04
#4835
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
2.2 Miles2.20 mi2.20 mi429132336164291(Top 88%)3233(Top 91%)616(Top 89%)
5.7 Miles5.70 mi3.50 mi4288+33232+1619-34283(Top 88%)3224(Top 90%)615(Top 89%)
6.43 Miles6.43 mi0.73 mi4319-313255-23622-34373(Top 89%)3291(Top 92%)632(Top 91%)
10.92 Miles10.92 mi4.49 mi4737-4183505-250678-564881(Top 100%)3584(Top 100%)686(Top 99%)
Garmin Hill Challenge11.42 mi0.50 mi4755-183519-14679-14840(Top 99%)3567(Top 100%)685(Top 99%)
14.95 Miles14.95 mi3.53 mi4802-473546-27681-24849(Top 99%)3561(Top 100%)682(Top 99%)
18 Miles18.00 mi3.05 mi4818-163551-5684-34852(Top 99%)3563(Top 100%)688(Top 99%)
24 Miles24.00 mi6.00 mi4834-163551689-54857(Top 99%)3552(Top 99%)690(Top 100%)
Finish26.22 mi2.22 mi4835-13550+16894835(Top 99%)3536(Top 99%)687(Top 99%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 88%
×1human
+8ft-12ft

Overall

4291

Males

3233

M30-34

627

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 88%
×6stories
+92ft-87ft

Overall

4283

Males

3224

M30-34

627

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 89%
×11stories
+137ft-3ft

Overall

4373

Males

3291

M30-34

643

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 100%
×21stories
+225ft-318ft

Overall

4881

Males

3584

M30-34

699

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 99%
×11stories
+134ft-123ft

Overall

4840

Males

3567

M30-34

697

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 99%
×16stories
+234ft-225ft

Overall

4849

Males

3561

M30-34

694

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 99%
×12stories
+165ft-60ft

Overall

4852

Males

3563

M30-34

694

18 Miles→24 Miles

18.0 - 24.0 mi

Top 99%
×21stories
+142ft-377ft

Overall

4857

Males

3552

M30-34

691

24 Miles→Finish

24.0 - 26.2 mi

Top 99%
~flat
+2ft-2ft

Overall

4835

Males

3536

M30-34

687

Passing Analysis

Category:
Athletes Passed
248*
Passed By
792
Net Change
-544
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4291
2.2 Miles5.7 Miles153*150+3#4291#4288
5.7 Miles6.43 Miles2253-31#4288#4319
6.43 Miles10.92 Miles6*424-418#4319#4737
10.92 MilesGarmin Hill Challenge119-18#4737#4755
Garmin Hill Challenge14.95 Miles13*60-47#4755#4802
14.95 Miles18 Miles24*40-16#4802#4818
18 Miles24 Miles26*42-16#4818#4834
24 MilesFinish3*4-1#4834#4835
TOTALS248*792-544

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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The San Francisco Marathon

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