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SF MARATHON 2023

Mike Lukins

Bib: 7662โ€ขMโ€ขAge: 44

Fort Lauderdale, FL

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 6%
Gender (Male)
#0 / 3570
Top 8%
Masters (Masters Men)
#0 / 1128
Top 5%
Division (M40-44)
#0 / 341
Top 7%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:42
Rank: #771
Start โ†’ 2.2 Miles
15:42 | 7:08/mi
5.7 Miles
46:00
Rank: #760 (+11)
2.2 Miles โ†’ 5.7 Miles
30:18 | 8:39/mi
6.43 Miles
54:20
Rank: #763 (-3)
5.7 Miles โ†’ 6.43 Miles
8:20 | 11:25/mi
10.92 Miles
1:27:43
Rank: #612 (+151)
6.43 Miles โ†’ 10.92 Miles
33:23 | 7:26/mi
Garmin Hill Challengeยท 11.42 mi
1:32:32
Rank: #599 (+13)
10.92 Miles โ†’ Garmin Hill Challenge
4:49 | 9:38/mi
14.95 Miles
1:57:10
Rank: #544 (+55)
Garmin Hill Challenge โ†’ 14.95 Miles
24:38 | 6:59/mi
18 Miles
2:22:57
Rank: #469 (+75)
14.95 Miles โ†’ 18 Miles
25:47 | 8:27/mi
24 Miles
3:07:14
Rank: #344 (+125)
18 Miles โ†’ 24 Miles
44:17 | 7:23/mi
Finishยท 26.22 mi
3:23:21
Rank: #306 (+38)
24 Miles โ†’ Finish
16:07 | 7:16/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:1915:427:0815:42
7:08
-
5.7 Miles
5.70 mi06:14:3746:008:0430:18
8:39
+1:31
6.43 Miles
6.43 mi06:22:5754:208:278:20
11:25
+2:46
10.92 Miles
10.92 mi06:56:201:27:438:0233:23
7:26
-3:59
Garmin Hill Challenge
11.42 mi07:01:091:32:328:064:49
9:38
+2:12
14.95 Miles
14.95 mi07:25:471:57:107:5024:38
6:59
-2:39
18 Miles
18.00 mi07:51:342:22:577:5725:47
8:27
+1:28
24 Miles
24.00 mi08:35:513:07:147:4844:17
7:23
-1:04
Finish
26.22 mi08:51:583:23:217:4616:07
7:16
-0:07

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:46 /mi

Slowest Pace

11:25 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:14:07

66% of race

Time at Slower Pace

1:09:14

34% of race

Average Pace: 7:45 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:1915:427:0815:42
7:08
#771
5.7 Miles
5.70 mi06:14:3746:008:0430:18
8:39
#760
6.43 Miles
6.43 mi06:22:5754:208:278:20
11:25
#763
10.92 Miles
10.92 mi06:56:201:27:438:0233:23
7:26
#612
Garmin Hill Challenge
11.42 mi07:01:091:32:328:064:49
9:38
#599
14.95 Miles
14.95 mi07:25:471:57:107:5024:38
6:59
#544
18 Miles
18.00 mi07:51:342:22:577:5725:47
8:27
#469
24 Miles
24.00 mi08:35:513:07:147:4844:17
7:23
#344
Finish
26.22 mi08:51:583:23:217:4616:07
7:16
#306
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi77169864771(Top 16%)698(Top 20%)64(Top 19%)
5.7 Miles5.70 mi3.50 mi760+11697+159+5774(Top 16%)709(Top 20%)65(Top 19%)
6.43 Miles6.43 mi0.73 mi763-3696+160-1819(Top 17%)740(Top 21%)67(Top 20%)
10.92 Miles10.92 mi4.49 mi612+151564+13247+13450(Top 9%)417(Top 12%)34(Top 10%)
Garmin Hill Challenge11.42 mi0.50 mi599+13553+1147509(Top 10%)475(Top 13%)35(Top 10%)
14.95 Miles14.95 mi3.53 mi544+55500+5345+2375(Top 8%)353(Top 10%)26(Top 8%)
18 Miles18.00 mi3.05 mi469+75436+6438+7300(Top 6%)285(Top 8%)23(Top 7%)
24 Miles24.00 mi6.00 mi344+125322+11429+9161(Top 3%)150(Top 4%)16(Top 5%)
Finish26.22 mi2.22 mi306+38289+3324+5167(Top 3%)153(Top 4%)17(Top 5%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 16%
ร—1human
+8ft-12ft

Overall

771

Males

698

M40-44

65

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 16%
ร—6stories
+92ft-87ft

Overall

774

Males

709

M40-44

65

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 17%
ร—11stories
+137ft-3ft

Overall

819

Males

740

M40-44

67

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 9%
ร—21stories
+225ft-318ft

Overall

450

Males

417

M40-44

34

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 10%
ร—11stories
+134ft-123ft

Overall

509

Males

475

M40-44

35

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 8%
ร—16stories
+234ft-225ft

Overall

375

Males

353

M40-44

26

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 6%
ร—12stories
+165ft-60ft

Overall

300

Males

285

M40-44

23

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 3%
ร—21stories
+142ft-377ft

Overall

161

Males

150

M40-44

16

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 3%
~flat
+2ft-2ft

Overall

167

Males

153

M40-44

17

Passing Analysis

Category:
Athletes Passed
548*
Passed By
83
Net Change
+465
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#771
2.2 Miles โ†’ 5.7 Miles6756+11#771#760
5.7 Miles โ†’ 6.43 Miles1518-3#760#763
6.43 Miles โ†’ 10.92 Miles1521+151#763#612
10.92 Miles โ†’ Garmin Hill Challenge141+13#612#599
Garmin Hill Challenge โ†’ 14.95 Miles561+55#599#544
14.95 Miles โ†’ 18 Miles77*2+75#544#469
18 Miles โ†’ 24 Miles125*0+125#469#344
24 Miles โ†’ Finish424+38#344#306
TOTALS548*83+465

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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