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SF MARATHON 2023

Emily Johnston

Bib: 7573•F•Age: 36

San Ramon, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 49%
Gender (Female)
#0 / 1310
Top 35%
Division (F35-39)
#0 / 149
Top 29%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:14
Rank: #3135
Start → 2.2 Miles
19:14 | 8:44/mi
5.7 Miles
56:03
Rank: #2921 (+214)
2.2 Miles → 5.7 Miles
36:49 | 10:31/mi
6.43 Miles
1:06:11
Rank: #2905 (+16)
5.7 Miles → 6.43 Miles
10:08 | 13:53/mi
10.92 Miles
1:49:23
Rank: #2871 (+34)
6.43 Miles → 10.92 Miles
43:12 | 9:37/mi
Garmin Hill Challenge· 11.42 mi
1:56:06
Rank: #2879 (-8)
10.92 Miles → Garmin Hill Challenge
6:43 | 13:26/mi
14.95 Miles
2:28:40
Rank: #2875 (+4)
Garmin Hill Challenge → 14.95 Miles
32:34 | 9:14/mi
18 Miles
3:03:10
Rank: #2731 (+144)
14.95 Miles → 18 Miles
34:30 | 11:19/mi
24 Miles
4:03:51
Rank: #2446 (+285)
18 Miles → 24 Miles
1:00:41 | 10:07/mi
Finish· 26.22 mi
4:25:48
Rank: #2375 (+71)
24 Miles → Finish
21:57 | 9:54/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:49:0919:148:4419:14
8:44
-
5.7 Miles
5.70 mi06:25:5856:039:5036:49
10:31
+1:47
6.43 Miles
6.43 mi06:36:061:06:1110:1810:08
13:53
+3:22
10.92 Miles
10.92 mi07:19:181:49:2310:0143:12
9:37
-4:16
Garmin Hill Challenge
11.42 mi07:26:011:56:0610:106:43
13:26
+3:49
14.95 Miles
14.95 mi07:58:352:28:409:5732:34
9:14
-4:12
18 Miles
18.00 mi08:33:053:03:1010:1134:30
11:19
+2:05
24 Miles
24.00 mi09:33:464:03:5110:101:00:41
10:07
-1:12
Finish
26.22 mi09:55:434:25:4810:0921:57
9:54
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:44 /mi

Average Pace

10:09 /mi

Slowest Pace

13:53 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:48

19% of race

Time at Steady Pace

2:42:39

61% of race

Time at Slower Pace

51:21

19% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:49:0919:148:4419:14
8:44
#3135
5.7 Miles
5.70 mi06:25:5856:039:5036:49
10:31
#2921
6.43 Miles
6.43 mi06:36:061:06:1110:1810:08
13:53
#2905
10.92 Miles
10.92 mi07:19:181:49:2310:0143:12
9:37
#2871
Garmin Hill Challenge
11.42 mi07:26:011:56:0610:106:43
13:26
#2879
14.95 Miles
14.95 mi07:58:352:28:409:5732:34
9:14
#2875
18 Miles
18.00 mi08:33:053:03:1010:1134:30
11:19
#2731
24 Miles
24.00 mi09:33:464:03:5110:101:00:41
10:07
#2446
Finish
26.22 mi09:55:434:25:4810:0921:57
9:54
#2375
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.2 Miles2.20 mi2.20 mi3135641723135(Top 64%)641(Top 49%)72(Top 48%)
5.7 Miles5.70 mi3.50 mi2921+214574+6763+92855(Top 58%)550(Top 42%)59(Top 40%)
6.43 Miles6.43 mi0.73 mi2905+16569+562+12872(Top 59%)550(Top 42%)59(Top 40%)
10.92 Miles10.92 mi4.49 mi2871+34547+22622894(Top 59%)551(Top 42%)61(Top 41%)
Garmin Hill Challenge11.42 mi0.50 mi2879-8553-6623167(Top 65%)636(Top 49%)70(Top 47%)
14.95 Miles14.95 mi3.53 mi2875+4552+161+12819(Top 58%)564(Top 43%)55(Top 37%)
18 Miles18.00 mi3.05 mi2731+144516+3654+72465(Top 50%)467(Top 36%)42(Top 28%)
24 Miles24.00 mi6.00 mi2446+285467+4946+81938(Top 40%)389(Top 30%)29(Top 19%)
Finish26.22 mi2.22 mi2375+71457+1043+31882(Top 39%)391(Top 30%)32(Top 21%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 64%
×1human
+8ft-12ft

Overall

3135

Females

641

F35-39

72

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 58%
×6stories
+92ft-87ft

Overall

2855

Females

550

F35-39

59

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 59%
×11stories
+137ft-3ft

Overall

2872

Females

550

F35-39

59

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 59%
×21stories
+225ft-318ft

Overall

2894

Females

551

F35-39

63

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 65%
×11stories
+134ft-123ft

Overall

3167

Females

636

F35-39

72

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 58%
×16stories
+234ft-225ft

Overall

2819

Females

564

F35-39

57

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 50%
×12stories
+165ft-60ft

Overall

2465

Females

467

F35-39

42

18 Miles→24 Miles

18.0 - 24.0 mi

Top 40%
×21stories
+142ft-377ft

Overall

1938

Females

389

F35-39

29

24 Miles→Finish

24.0 - 26.2 mi

Top 39%
~flat
+2ft-2ft

Overall

1882

Females

391

F35-39

32

Passing Analysis

Category:
Athletes Passed
1080*
Passed By
320
Net Change
+760
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3135
2.2 Miles → 5.7 Miles285*71+214#3135#2921
5.7 Miles → 6.43 Miles5741+16#2921#2905
6.43 Miles → 10.92 Miles95*61+34#2905#2871
10.92 Miles → Garmin Hill Challenge2735-8#2871#2879
Garmin Hill Challenge → 14.95 Miles5753+4#2879#2875
14.95 Miles → 18 Miles162*18+144#2875#2731
18 Miles → 24 Miles312*27+285#2731#2446
24 Miles → Finish85*14+71#2446#2375
TOTALS1080*320+760

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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