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SF MARATHON 2023

Navid Mehrdad

Bib: 7549•M•Age: 42

Los Gatos, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 23%
Gender (Male)
#0 / 3570
Top 28%
Masters (Masters Men)
#0 / 1128
Top 22%
Division (M40-44)
#0 / 341
Top 27%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:28
Rank: #1247
Start → 2.2 Miles
16:28 | 7:29/mi
5.7 Miles
48:10
Rank: #1157 (+90)
2.2 Miles → 5.7 Miles
31:42 | 9:03/mi
6.43 Miles
56:57
Rank: #1178 (-21)
5.7 Miles → 6.43 Miles
8:47 | 12:02/mi
10.92 Miles
1:33:15
Rank: #1108 (+70)
6.43 Miles → 10.92 Miles
36:18 | 8:05/mi
Garmin Hill Challenge· 11.42 mi
1:38:25
Rank: #1088 (+20)
10.92 Miles → Garmin Hill Challenge
5:10 | 10:20/mi
14.95 Miles
2:05:58
Rank: #1069 (+19)
Garmin Hill Challenge → 14.95 Miles
27:33 | 7:48/mi
18 Miles
2:35:12
Rank: #1052 (+17)
14.95 Miles → 18 Miles
29:14 | 9:35/mi
24 Miles
3:32:06
Rank: #1134 (-82)
18 Miles → 24 Miles
56:54 | 9:29/mi
Finish· 26.22 mi
3:52:30
Rank: #1134
24 Miles → Finish
20:24 | 9:12/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:0916:287:2916:28
7:29
-
5.7 Miles
5.70 mi06:16:5148:108:2731:42
9:03
+1:34
6.43 Miles
6.43 mi06:25:3856:578:518:47
12:02
+2:59
10.92 Miles
10.92 mi07:01:561:33:158:3236:18
8:05
-3:57
Garmin Hill Challenge
11.42 mi07:07:061:38:258:375:10
10:20
+2:15
14.95 Miles
14.95 mi07:34:392:05:588:2627:33
7:48
-2:32
18 Miles
18.00 mi08:03:532:35:128:3729:14
9:35
+1:47
24 Miles
24.00 mi09:00:473:32:068:5056:54
9:29
-0:06
Finish
26.22 mi09:21:113:52:308:5220:24
9:12
-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

8:52 /mi

Slowest Pace

12:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:20:19

35% of race

Time at Steady Pace

2:18:14

59% of race

Time at Slower Pace

13:57

6% of race

Average Pace: 8:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:0916:287:2916:28
7:29
#1247
5.7 Miles
5.70 mi06:16:5148:108:2731:42
9:03
#1157
6.43 Miles
6.43 mi06:25:3856:578:518:47
12:02
#1178
10.92 Miles
10.92 mi07:01:561:33:158:3236:18
8:05
#1108
Garmin Hill Challenge
11.42 mi07:07:061:38:258:375:10
10:20
#1088
14.95 Miles
14.95 mi07:34:392:05:588:2627:33
7:48
#1069
18 Miles
18.00 mi08:03:532:35:128:3729:14
9:35
#1052
24 Miles
24.00 mi09:00:473:32:068:5056:54
9:29
#1134
Finish
26.22 mi09:21:113:52:308:5220:24
9:12
#1134
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi12471087931247(Top 26%)1087(Top 30%)93(Top 27%)
5.7 Miles5.70 mi3.50 mi1157+901027+6091+21171(Top 24%)1040(Top 29%)91(Top 27%)
6.43 Miles6.43 mi0.73 mi1178-211043-1689+21285(Top 26%)1130(Top 32%)101(Top 30%)
10.92 Miles10.92 mi4.49 mi1108+70990+5386+31036(Top 21%)927(Top 26%)83(Top 24%)
Garmin Hill Challenge11.42 mi0.50 mi1088+20971+1988-21038(Top 21%)936(Top 26%)77(Top 23%)
14.95 Miles14.95 mi3.53 mi1069+19952+1985+31121(Top 23%)993(Top 28%)90(Top 26%)
18 Miles18.00 mi3.05 mi1052+17936+1684+11018(Top 21%)909(Top 25%)83(Top 24%)
24 Miles24.00 mi6.00 mi1134-82997-6191-71473(Top 30%)1228(Top 34%)115(Top 34%)
Finish26.22 mi2.22 mi1134995+293-21298(Top 27%)1076(Top 30%)93(Top 27%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 26%
×1human
+8ft-12ft

Overall

1247

Males

1087

M40-44

94

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 24%
×6stories
+92ft-87ft

Overall

1171

Males

1040

M40-44

92

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 26%
×11stories
+137ft-3ft

Overall

1285

Males

1130

M40-44

102

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 21%
×21stories
+225ft-318ft

Overall

1036

Males

927

M40-44

83

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 21%
×11stories
+134ft-123ft

Overall

1038

Males

936

M40-44

77

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 23%
×16stories
+234ft-225ft

Overall

1121

Males

993

M40-44

90

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 21%
×12stories
+165ft-60ft

Overall

1018

Males

909

M40-44

83

18 Miles→24 Miles

18.0 - 24.0 mi

Top 30%
×21stories
+142ft-377ft

Overall

1473

Males

1228

M40-44

115

24 Miles→Finish

24.0 - 26.2 mi

Top 27%
~flat
+2ft-2ft

Overall

1298

Males

1076

M40-44

93

Passing Analysis

Category:
Athletes Passed
442*
Passed By
329
Net Change
+113
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1247
2.2 Miles → 5.7 Miles148*58+90#1247#1157
5.7 Miles → 6.43 Miles1233-21#1157#1178
6.43 Miles → 10.92 Miles82*12+70#1178#1108
10.92 Miles → Garmin Hill Challenge277+20#1108#1088
Garmin Hill Challenge → 14.95 Miles4425+19#1088#1069
14.95 Miles → 18 Miles37*20+17#1069#1052
18 Miles → 24 Miles59*141-82#1052#1134
24 Miles → Finish33*330#1134#1134
TOTALS442*329+113

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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