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SF MARATHON 2023

Nadya Espinoza

Bib: 7536•F•Age: 36

Houston, TX

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F35-39)
#0 / 149
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
22:12
Rank: #4549
Start → 2.2 Miles
22:12 | 10:05/mi
5.7 Miles
1:17:35
Rank: #4912 (-363)
2.2 Miles → 5.7 Miles
55:23 | 15:50/mi
6.43 Miles
1:28:53
Rank: #4881 (+31)
5.7 Miles → 6.43 Miles
11:18 | 15:29/mi
10.92 Miles
2:16:54
Rank: #4697 (+184)
6.43 Miles → 10.92 Miles
48:01 | 10:42/mi
Garmin Hill Challenge· 11.42 mi
2:25:01
Rank: #4682 (+15)
10.92 Miles → Garmin Hill Challenge
8:07 | 16:14/mi
14.95 Miles
3:03:25
Rank: #4555 (+127)
Garmin Hill Challenge → 14.95 Miles
38:24 | 10:53/mi
18 Miles
3:52:04
Rank: #4596 (-41)
14.95 Miles → 18 Miles
48:39 | 15:57/mi
24 Miles
5:10:50
Rank: #4439 (+157)
18 Miles → 24 Miles
1:18:46 | 13:08/mi
Finish· 26.22 mi
5:36:08
Rank: #4341 (+98)
24 Miles → Finish
25:18 | 11:24/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:52:3722:1210:0522:12
10:05
-
5.7 Miles
5.70 mi06:48:001:17:3513:3755:23
15:50
+5:45
6.43 Miles
6.43 mi06:59:181:28:5313:4911:18
15:29
-0:21
10.92 Miles
10.92 mi07:47:192:16:5412:3248:01
10:42
-4:47
Garmin Hill Challenge
11.42 mi07:55:262:25:0112:428:07
16:14
+5:32
14.95 Miles
14.95 mi08:33:503:03:2512:1638:24
10:53
-5:21
18 Miles
18.00 mi09:22:293:52:0412:5448:39
15:57
+5:04
24 Miles
24.00 mi10:41:155:10:5012:571:18:46
13:08
-2:49
Finish
26.22 mi11:06:335:36:0812:5025:18
11:24
-1:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:05 /mi

Average Pace

12:50 /mi

Slowest Pace

16:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:55

40% of race

Time at Steady Pace

1:18:46

23% of race

Time at Slower Pace

2:03:27

37% of race

Average Pace: 12:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:52:3722:1210:0522:12
10:05
#4549
5.7 Miles
5.70 mi06:48:001:17:3513:3755:23
15:50
#4912
6.43 Miles
6.43 mi06:59:181:28:5313:4911:18
15:29
#4881
10.92 Miles
10.92 mi07:47:192:16:5412:3248:01
10:42
#4697
Garmin Hill Challenge
11.42 mi07:55:262:25:0112:428:07
16:14
#4682
14.95 Miles
14.95 mi08:33:503:03:2512:1638:24
10:53
#4555
18 Miles
18.00 mi09:22:293:52:0412:5448:39
15:57
#4596
24 Miles
24.00 mi10:41:155:10:5012:571:18:46
13:08
#4439
Finish
26.22 mi11:06:335:36:0812:5025:18
11:24
#4341
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
2.2 Miles2.20 mi2.20 mi454911551314549(Top 93%)1155(Top 88%)131(Top 88%)
5.7 Miles5.70 mi3.50 mi4912-3631300-145145-144936(Top 101%)1314(Top 100%)146(Top 98%)
6.43 Miles6.43 mi0.73 mi4881+311285+151453927(Top 80%)901(Top 69%)96(Top 64%)
10.92 Miles10.92 mi4.49 mi4697+1841199+86134+113906(Top 80%)906(Top 69%)99(Top 66%)
Garmin Hill Challenge11.42 mi0.50 mi4682+151197+21344191(Top 86%)1010(Top 77%)110(Top 74%)
14.95 Miles14.95 mi3.53 mi4555+1271149+48130+44150(Top 85%)1005(Top 77%)107(Top 72%)
18 Miles18.00 mi3.05 mi4596-411169-20133-34607(Top 94%)1199(Top 92%)132(Top 89%)
24 Miles24.00 mi6.00 mi4439+1571129+40129+43901(Top 80%)1001(Top 76%)115(Top 77%)
Finish26.22 mi2.22 mi4341+981098+31126+33058(Top 63%)748(Top 57%)75(Top 50%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 93%
×1human
+8ft-12ft

Overall

4549

Females

1155

F35-39

131

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 101%
×6stories
+92ft-87ft

Overall

4936

Females

1314

F35-39

147

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 80%
×11stories
+137ft-3ft

Overall

3927

Females

901

F35-39

96

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 80%
×21stories
+225ft-318ft

Overall

3906

Females

906

F35-39

101

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 86%
×11stories
+134ft-123ft

Overall

4191

Females

1010

F35-39

112

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 85%
×16stories
+234ft-225ft

Overall

4150

Females

1005

F35-39

109

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 94%
×12stories
+165ft-60ft

Overall

4607

Females

1199

F35-39

132

18 Miles→24 Miles

18.0 - 24.0 mi

Top 80%
×21stories
+142ft-377ft

Overall

3901

Females

1001

F35-39

115

24 Miles→Finish

24.0 - 26.2 mi

Top 63%
~flat
+2ft-2ft

Overall

3058

Females

748

F35-39

75

Passing Analysis

Category:
Athletes Passed
659*
Passed By
451
Net Change
+208
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4549
2.2 Miles → 5.7 Miles7*370-363#4549#4912
5.7 Miles → 6.43 Miles321+31#4912#4881
6.43 Miles → 10.92 Miles184*0+184#4881#4697
10.92 Miles → Garmin Hill Challenge238+15#4697#4682
Garmin Hill Challenge → 14.95 Miles129*2+127#4682#4555
14.95 Miles → 18 Miles21*62-41#4555#4596
18 Miles → 24 Miles165*8+157#4596#4439
24 Miles → Finish98*0+98#4439#4341
TOTALS659*451+208

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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