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SF MARATHON 2023

James Swift

Bib: 752โ€ขMโ€ขAge: 43

Rancho Cordova, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 18%
Gender (Male)
#0 / 3570
Top 22%
Masters (Masters Men)
#0 / 1128
Top 17%
Division (M40-44)
#0 / 341
Top 21%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
15:57
Rank: #946
Start โ†’ 2.2 Miles
15:57 | 7:15/mi
5.7 Miles
46:51
Rank: #917 (+29)
2.2 Miles โ†’ 5.7 Miles
30:54 | 8:50/mi
6.43 Miles
55:08
Rank: #886 (+31)
5.7 Miles โ†’ 6.43 Miles
8:17 | 11:21/mi
10.92 Miles
1:30:30
Rank: #859 (+27)
6.43 Miles โ†’ 10.92 Miles
35:22 | 7:53/mi
Garmin Hill Challengeยท 11.42 mi
1:36:22
Rank: #929 (-70)
10.92 Miles โ†’ Garmin Hill Challenge
5:52 | 11:44/mi
14.95 Miles
2:04:05
Rank: #958 (-29)
Garmin Hill Challenge โ†’ 14.95 Miles
27:43 | 7:51/mi
18 Miles
2:37:36
Rank: #1175 (-217)
14.95 Miles โ†’ 18 Miles
33:31 | 10:59/mi
24 Miles
3:29:46
Rank: #1041 (+134)
18 Miles โ†’ 24 Miles
52:10 | 8:42/mi
Finishยท 26.22 mi
3:46:21
Rank: #902 (+139)
24 Miles โ†’ Finish
16:35 | 7:28/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:0515:577:1515:57
7:15
-
5.7 Miles
5.70 mi06:03:5946:518:1330:54
8:50
+1:35
6.43 Miles
6.43 mi06:12:1655:088:348:17
11:21
+2:31
10.92 Miles
10.92 mi06:47:381:30:308:1735:22
7:53
-3:28
Garmin Hill Challenge
11.42 mi06:53:301:36:228:265:52
11:44
+3:51
14.95 Miles
14.95 mi07:21:132:04:058:1827:43
7:51
-3:53
18 Miles
18.00 mi07:54:442:37:368:4533:31
10:59
+3:08
24 Miles
24.00 mi08:46:543:29:468:4452:10
8:42
-2:17
Finish
26.22 mi09:03:293:46:218:3816:35
7:28
-1:14

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

8:38 /mi

Slowest Pace

11:44 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:00:15

27% of race

Time at Steady Pace

1:58:26

52% of race

Time at Slower Pace

47:40

21% of race

Average Pace: 8:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:0515:577:1515:57
7:15
#946
5.7 Miles
5.70 mi06:03:5946:518:1330:54
8:50
#917
6.43 Miles
6.43 mi06:12:1655:088:348:17
11:21
#886
10.92 Miles
10.92 mi06:47:381:30:308:1735:22
7:53
#859
Garmin Hill Challenge
11.42 mi06:53:301:36:228:265:52
11:44
#929
14.95 Miles
14.95 mi07:21:132:04:058:1827:43
7:51
#958
18 Miles
18.00 mi07:54:442:37:368:4533:31
10:59
#1175
24 Miles
24.00 mi08:46:543:29:468:4452:10
8:42
#1041
Finish
26.22 mi09:03:293:46:218:3816:35
7:28
#902
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi94684376946(Top 19%)843(Top 24%)76(Top 22%)
5.7 Miles5.70 mi3.50 mi917+29826+1776946(Top 19%)854(Top 24%)78(Top 23%)
6.43 Miles6.43 mi0.73 mi886+31801+2573+3785(Top 16%)708(Top 20%)63(Top 18%)
10.92 Miles10.92 mi4.49 mi859+27781+2069+4854(Top 17%)770(Top 22%)68(Top 20%)
Garmin Hill Challenge11.42 mi0.50 mi929-70840-5974-52131(Top 44%)1787(Top 50%)166(Top 49%)
14.95 Miles14.95 mi3.53 mi958-29865-2576-21173(Top 24%)1034(Top 29%)97(Top 28%)
18 Miles18.00 mi3.05 mi1175-2171043-17893-172180(Top 45%)1796(Top 50%)174(Top 51%)
24 Miles24.00 mi6.00 mi1041+134915+12884+9859(Top 18%)751(Top 21%)73(Top 21%)
Finish26.22 mi2.22 mi902+139802+11371+13229(Top 5%)212(Top 6%)22(Top 6%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 19%
ร—1human
+8ft-12ft

Overall

946

Males

843

M40-44

77

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 19%
ร—6stories
+92ft-87ft

Overall

946

Males

854

M40-44

78

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 16%
ร—11stories
+137ft-3ft

Overall

785

Males

708

M40-44

63

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 17%
ร—21stories
+225ft-318ft

Overall

854

Males

770

M40-44

68

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 44%
ร—11stories
+134ft-123ft

Overall

2131

Males

1787

M40-44

166

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 24%
ร—16stories
+234ft-225ft

Overall

1173

Males

1034

M40-44

97

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 45%
ร—12stories
+165ft-60ft

Overall

2180

Males

1796

M40-44

174

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 18%
ร—21stories
+142ft-377ft

Overall

859

Males

751

M40-44

73

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

229

Males

212

M40-44

22

Passing Analysis

Category:
Athletes Passed
515*
Passed By
471
Net Change
+44
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#946
2.2 Miles โ†’ 5.7 Miles9869+29#946#917
5.7 Miles โ†’ 6.43 Miles4110+31#917#886
6.43 Miles โ†’ 10.92 Miles63*36+27#886#859
10.92 Miles โ†’ Garmin Hill Challenge070-70#859#929
Garmin Hill Challenge โ†’ 14.95 Miles1342-29#929#958
14.95 Miles โ†’ 18 Miles7*224-217#958#1175
18 Miles โ†’ 24 Miles154*20+134#1175#1041
24 Miles โ†’ Finish139*0+139#1041#902
TOTALS515*471+44

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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