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SF MARATHON 2023

Holly O'Quinn

Bib: 7493•F•Age: 57

LEWISVILLE, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Masters (Masters Women)
#0 / 356
Division (F55-59)
#0 / 43
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
22:06
Rank: #4521
Start → 2.2 Miles
22:06 | 10:03/mi
5.7 Miles
1:08:39
Rank: #4643 (-122)
2.2 Miles → 5.7 Miles
46:33 | 13:18/mi
6.43 Miles
1:21:50
Rank: #4676 (-33)
5.7 Miles → 6.43 Miles
13:11 | 18:03/mi
10.92 Miles
2:16:57
Rank: #4700 (-24)
6.43 Miles → 10.92 Miles
55:07 | 12:17/mi
Garmin Hill Challenge· 11.42 mi
2:25:13
Rank: #4688 (+12)
10.92 Miles → Garmin Hill Challenge
8:16 | 16:32/mi
14.95 Miles
3:08:13
Rank: #4678 (+10)
Garmin Hill Challenge → 14.95 Miles
43:00 | 12:11/mi
18 Miles
3:53:45
Rank: #4629 (+49)
14.95 Miles → 18 Miles
45:32 | 14:56/mi
24 Miles
5:16:13
Rank: #4529 (+100)
18 Miles → 24 Miles
1:22:28 | 13:45/mi
Finish· 26.22 mi
5:46:12
Rank: #4494 (+35)
24 Miles → Finish
29:59 | 13:31/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:50:3722:0610:0322:06
10:03
-
5.7 Miles
5.70 mi06:37:101:08:3912:0346:33
13:18
+3:15
6.43 Miles
6.43 mi06:50:211:21:5012:4413:11
18:03
+4:45
10.92 Miles
10.92 mi07:45:282:16:5712:3255:07
12:17
-5:46
Garmin Hill Challenge
11.42 mi07:53:442:25:1312:438:16
16:32
+4:15
14.95 Miles
14.95 mi08:36:443:08:1312:3543:00
12:11
-4:21
18 Miles
18.00 mi09:22:163:53:4512:5945:32
14:56
+2:45
24 Miles
24.00 mi10:44:445:16:1313:111:22:28
13:45
-1:11
Finish
26.22 mi11:14:435:46:1213:1329:59
13:31
-0:14

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:03 /mi

Average Pace

13:13 /mi

Slowest Pace

18:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:00:13

35% of race

Time at Steady Pace

2:39:00

46% of race

Time at Slower Pace

1:06:59

19% of race

Average Pace: 13:12 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:50:3722:0610:0322:06
10:03
#4521
5.7 Miles
5.70 mi06:37:101:08:3912:0346:33
13:18
#4643
6.43 Miles
6.43 mi06:50:211:21:5012:4413:11
18:03
#4676
10.92 Miles
10.92 mi07:45:282:16:5712:3255:07
12:17
#4700
Garmin Hill Challenge
11.42 mi07:53:442:25:1312:438:16
16:32
#4688
14.95 Miles
14.95 mi08:36:443:08:1312:3543:00
12:11
#4678
18 Miles
18.00 mi09:22:163:53:4512:5945:32
14:56
#4629
24 Miles
24.00 mi10:44:445:16:1313:111:22:28
13:45
#4529
Finish
26.22 mi11:14:435:46:1213:1329:59
13:31
#4494
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
2.2 Miles2.20 mi2.20 mi45211143324521(Top 92%)1143(Top 87%)32(Top 74%)
5.7 Miles5.70 mi3.50 mi4643-1221195-5236-44670(Top 96%)1205(Top 92%)36(Top 84%)
6.43 Miles6.43 mi0.73 mi4676-331203-8364743(Top 97%)1224(Top 93%)36(Top 84%)
10.92 Miles10.92 mi4.49 mi4700-241200+335+14662(Top 95%)1196(Top 91%)38(Top 88%)
Garmin Hill Challenge11.42 mi0.50 mi4688+121201-1354274(Top 87%)1040(Top 79%)27(Top 63%)
14.95 Miles14.95 mi3.53 mi4678+101197+4354652(Top 95%)1206(Top 92%)37(Top 86%)
18 Miles18.00 mi3.05 mi4629+491182+1534+14324(Top 88%)1098(Top 84%)33(Top 77%)
24 Miles24.00 mi6.00 mi4529+1001161+21344183(Top 86%)1097(Top 84%)34(Top 79%)
Finish26.22 mi2.22 mi4494+351155+6344072(Top 83%)1075(Top 82%)30(Top 70%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 92%
×1human
+8ft-12ft

Overall

4521

Females

1143

F55-59

32

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 96%
×6stories
+92ft-87ft

Overall

4670

Females

1205

F55-59

36

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 97%
×11stories
+137ft-3ft

Overall

4743

Females

1224

F55-59

36

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 95%
×21stories
+225ft-318ft

Overall

4662

Females

1196

F55-59

38

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 87%
×11stories
+134ft-123ft

Overall

4274

Females

1040

F55-59

27

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 95%
×16stories
+234ft-225ft

Overall

4652

Females

1206

F55-59

37

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 88%
×12stories
+165ft-60ft

Overall

4324

Females

1098

F55-59

33

18 Miles→24 Miles

18.0 - 24.0 mi

Top 86%
×21stories
+142ft-377ft

Overall

4183

Females

1097

F55-59

34

24 Miles→Finish

24.0 - 26.2 mi

Top 83%
~flat
+2ft-2ft

Overall

4072

Females

1075

F55-59

30

Passing Analysis

Category:
Athletes Passed
392*
Passed By
365
Net Change
+27
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4521
2.2 Miles → 5.7 Miles69*191-122#4521#4643
5.7 Miles → 6.43 Miles1043-33#4643#4676
6.43 Miles → 10.92 Miles45*69-24#4676#4700
10.92 Miles → Garmin Hill Challenge208+12#4700#4688
Garmin Hill Challenge → 14.95 Miles35*25+10#4688#4678
14.95 Miles → 18 Miles58*9+49#4678#4629
18 Miles → 24 Miles115*15+100#4629#4529
24 Miles → Finish40*5+35#4529#4494
TOTALS392*365+27

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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