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SF MARATHON 2023

Elisabeth Nylander

Bib: 7492•F•Age: 21

Dupont, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
F20-29
#0 / 158
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
22:35
Rank: #4640
Start → 2.2 Miles
22:35 | 10:16/mi
5.7 Miles
1:07:12
Rank: #4545 (+95)
2.2 Miles → 5.7 Miles
44:37 | 12:45/mi
6.43 Miles
1:19:51
Rank: #4569 (-24)
5.7 Miles → 6.43 Miles
12:39 | 17:20/mi
10.92 Miles
2:12:15
Rank: #4513 (+56)
6.43 Miles → 10.92 Miles
52:24 | 11:40/mi
Garmin Hill Challenge· 11.42 mi
2:20:52
Rank: #4517 (-4)
10.92 Miles → Garmin Hill Challenge
8:37 | 17:14/mi
14.95 Miles
3:00:24
Rank: #4478 (+39)
Garmin Hill Challenge → 14.95 Miles
39:32 | 11:12/mi
18 Miles
3:44:09
Rank: #4425 (+53)
14.95 Miles → 18 Miles
43:45 | 14:21/mi
24 Miles
4:59:09
Rank: #4237 (+188)
18 Miles → 24 Miles
1:15:00 | 12:30/mi
Finish· 26.22 mi
5:26:24
Rank: #4168 (+69)
24 Miles → Finish
27:15 | 12:17/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:52:4722:3510:1622:35
10:16
-
5.7 Miles
5.70 mi06:37:241:07:1211:4744:37
12:45
+2:29
6.43 Miles
6.43 mi06:50:031:19:5112:2512:39
17:20
+4:35
10.92 Miles
10.92 mi07:42:272:12:1512:0752:24
11:40
-5:40
Garmin Hill Challenge
11.42 mi07:51:042:20:5212:208:37
17:14
+5:34
14.95 Miles
14.95 mi08:30:363:00:2412:0439:32
11:12
-6:02
18 Miles
18.00 mi09:14:213:44:0912:2743:45
14:21
+3:09
24 Miles
24.00 mi10:29:214:59:0912:281:15:00
12:30
-1:51
Finish
26.22 mi10:56:365:26:2412:2727:15
12:17
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:16 /mi

Average Pace

12:27 /mi

Slowest Pace

17:20 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:02:07

19% of race

Time at Steady Pace

3:19:16

61% of race

Time at Slower Pace

1:05:01

20% of race

Average Pace: 12:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:52:4722:3510:1622:35
10:16
#4640
5.7 Miles
5.70 mi06:37:241:07:1211:4744:37
12:45
#4545
6.43 Miles
6.43 mi06:50:031:19:5112:2512:39
17:20
#4569
10.92 Miles
10.92 mi07:42:272:12:1512:0752:24
11:40
#4513
Garmin Hill Challenge
11.42 mi07:51:042:20:5212:208:37
17:14
#4517
14.95 Miles
14.95 mi08:30:363:00:2412:0439:32
11:12
#4478
18 Miles
18.00 mi09:14:213:44:0912:2743:45
14:21
#4425
24 Miles
24.00 mi10:29:214:59:0912:281:15:00
12:30
#4237
Finish
26.22 mi10:56:365:26:2412:2727:15
12:17
#4168
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-29Seg. OverallSeg. FemalesSeg. F20-29
2.2 Miles2.20 mi2.20 mi464011881524640(Top 95%)1188(Top 91%)152(Top 96%)
5.7 Miles5.70 mi3.50 mi4545+951150+38146+64498(Top 92%)1134(Top 87%)144(Top 91%)
6.43 Miles6.43 mi0.73 mi4569-241154-4148-24614(Top 94%)1167(Top 89%)151(Top 96%)
10.92 Miles10.92 mi4.49 mi4513+561130+24149-14454(Top 91%)1110(Top 85%)146(Top 92%)
Garmin Hill Challenge11.42 mi0.50 mi4517-41132-21494455(Top 91%)1112(Top 85%)144(Top 91%)
14.95 Miles14.95 mi3.53 mi4478+391116+161494321(Top 88%)1077(Top 82%)144(Top 91%)
18 Miles18.00 mi3.05 mi4425+531103+13148+14098(Top 84%)1030(Top 79%)138(Top 87%)
24 Miles24.00 mi6.00 mi4237+1881057+46142+63574(Top 73%)900(Top 69%)121(Top 77%)
Finish26.22 mi2.22 mi4168+691043+141423560(Top 73%)911(Top 70%)125(Top 79%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 95%
×1human
+8ft-12ft

Overall

4640

Females

1188

F20-24

155

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 92%
×6stories
+92ft-87ft

Overall

4498

Females

1134

F20-24

147

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 94%
×11stories
+137ft-3ft

Overall

4614

Females

1167

F20-24

154

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 91%
×21stories
+225ft-318ft

Overall

4454

Females

1110

F20-24

146

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 91%
×11stories
+134ft-123ft

Overall

4455

Females

1112

F20-24

144

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 88%
×16stories
+234ft-225ft

Overall

4321

Females

1077

F20-24

144

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 84%
×12stories
+165ft-60ft

Overall

4098

Females

1030

F20-24

138

18 Miles→24 Miles

18.0 - 24.0 mi

Top 73%
×21stories
+142ft-377ft

Overall

3574

Females

900

F20-24

121

24 Miles→Finish

24.0 - 26.2 mi

Top 73%
~flat
+2ft-2ft

Overall

3560

Females

911

F20-24

125

Passing Analysis

Category:
Athletes Passed
709*
Passed By
237
Net Change
+472
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4640
2.2 Miles → 5.7 Miles164*69+95#4640#4545
5.7 Miles → 6.43 Miles2145-24#4545#4569
6.43 Miles → 10.92 Miles91*35+56#4569#4513
10.92 Miles → Garmin Hill Challenge1620-4#4513#4517
Garmin Hill Challenge → 14.95 Miles64*25+39#4517#4478
14.95 Miles → 18 Miles83*30+53#4478#4425
18 Miles → 24 Miles195*7+188#4425#4237
24 Miles → Finish75*6+69#4237#4168
TOTALS709*237+472

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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