Cassidy La Bouff
Bib: 7489β’Fβ’Age: 24
Dupont, WA

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
β±οΈ Race Timeline
Watch your race unfold from start to finish
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Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:52:46 | 22:32 | 10:14 | 22:32 | 10:14 | - |
5.7 Miles | 5.70 mi | 06:41:05 | 1:10:51 | 12:26 | 48:19 | 13:48 | +3:34 |
6.43 Miles | 6.43 mi | 06:53:25 | 1:23:11 | 12:56 | 12:20 | 16:54 | +3:06 |
10.92 Miles | 10.92 mi | 07:54:39 | 2:24:25 | 13:13 | 1:01:14 | 13:38 | -3:16 |
Garmin Hill Challenge | 11.42 mi | 08:03:17 | 2:33:03 | 13:24 | 8:38 | 17:16 | +3:38 |
14.95 Miles | 14.95 mi | 08:44:07 | 3:13:53 | 12:58 | 40:50 | 11:34 | -5:42 |
18 Miles | 18.00 mi | 09:35:57 | 4:05:43 | 13:39 | 51:50 | 17:00 | +5:26 |
24 Miles | 24.00 mi | 11:00:54 | 5:30:40 | 13:47 | 1:24:57 | 14:10 | -2:50 |
Finish | 26.22 mi | 11:32:19 | 6:02:05 | 13:49 | 31:25 | 14:10 | 0:00 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
πPace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:14 /mi
Average Pace
13:49 /mi
Slowest Pace
17:16 /mi
πSegments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
1:03:22
18% of race
Time at Steady Pace
3:45:55
62% of race
Time at Slower Pace
1:12:48
20% of race
Average Pace: 13:49 /mi
π¨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
β¨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:52:46 | 22:32 | 10:14 | 22:32 | 10:14 | #4629 | |
5.7 Miles | 5.70 mi | 06:41:05 | 1:10:51 | 12:26 | 48:19 | 13:48 | #4770 | |
6.43 Miles | 6.43 mi | 06:53:25 | 1:23:11 | 12:56 | 12:20 | 16:54 | #4742 | |
10.92 Miles | 10.92 mi | 07:54:39 | 2:24:25 | 13:13 | 1:01:14 | 13:38 | #4836 | |
Garmin Hill Challenge | 11.42 mi | 08:03:17 | 2:33:03 | 13:24 | 8:38 | 17:16 | #4831 | |
14.95 Miles | 14.95 mi | 08:44:07 | 3:13:53 | 12:58 | 40:50 | 11:34 | #4769 | |
18 Miles | 18.00 mi | 09:35:57 | 4:05:43 | 13:39 | 51:50 | 17:00 | #4770 | |
24 Miles | 24.00 mi | 11:00:54 | 5:30:40 | 13:47 | 1:24:57 | 14:10 | #4696 | |
Finish | 26.22 mi | 11:32:19 | 6:02:05 | 13:49 | 31:25 | 14:10 | #4672 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F20-29 | Seg. Overall | Seg. Females | Seg. F20-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 4629 | 1185 | 151 | 4629(Top 95%) | 1185(Top 90%) | 151(Top 96%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 4770-141 | 1244-59 | 155-4 | 4788(Top 98%) | 1253(Top 96%) | 153(Top 97%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 4742+28 | 1229+15 | 155 | 4491(Top 92%) | 1123(Top 86%) | 146(Top 92%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 4836-94 | 1267-38 | 156-1 | 4874(Top 100%) | 1286(Top 98%) | 156(Top 99%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 4831+5 | 1264+3 | 155+1 | 4472(Top 91%) | 1118(Top 85%) | 145(Top 92%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 4769+62 | 1237+27 | 154+1 | 4460(Top 91%) | 1130(Top 86%) | 148(Top 94%) |
| 18 Miles | 18.00 mi | 3.05 mi | 4770-1 | 1240-3 | 155-1 | 4755(Top 97%) | 1253(Top 96%) | 155(Top 98%) |
| 24 Miles | 24.00 mi | 6.00 mi | 4696+74 | 1225+15 | 154+1 | 4338(Top 89%) | 1146(Top 87%) | 146(Top 92%) |
| Finish | 26.22 mi | 2.22 mi | 4672+24 | 1217+8 | 153+1 | 4260(Top 87%) | 1135(Top 87%) | 144(Top 91%) |
Segment Performance Analysis
Start β 2.2 Miles
0.0 - 2.2 mi
Overall
4629
Females
1185
F20-24
154
2.2 Milesβ5.7 Miles
2.2 - 5.7 mi
Overall
4788
Females
1253
F20-24
156
5.7 Milesβ6.43 Miles
5.7 - 6.4 mi
Overall
4491
Females
1123
F20-24
148
6.43 Milesβ10.92 Miles
6.4 - 10.9 mi
Overall
4874
Females
1286
F20-24
157
10.92 MilesβGarmin Hill Challenge
10.9 - 11.4 mi
Overall
4472
Females
1118
F20-24
145
Garmin Hill Challengeβ14.95 Miles
11.4 - 14.9 mi
Overall
4460
Females
1130
F20-24
148
14.95 Milesβ18 Miles
14.9 - 18.0 mi
Overall
4755
Females
1253
F20-24
155
18 Milesβ24 Miles
18.0 - 24.0 mi
Overall
4338
Females
1146
F20-24
146
24 MilesβFinish
24.0 - 26.2 mi
Overall
4260
Females
1135
F20-24
144
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start β 2.2 Miles | - | - | - | - | #4629 |
| 2.2 Miles β 5.7 Miles | 49* | 190 | -141 | #4629 | #4770 |
| 5.7 Miles β 6.43 Miles | 38 | 10 | +28 | #4770 | #4742 |
| 6.43 Miles β 10.92 Miles | 8* | 102 | -94 | #4742 | #4836 |
| 10.92 Miles β Garmin Hill Challenge | 7 | 2 | +5 | #4836 | #4831 |
| Garmin Hill Challenge β 14.95 Miles | 63* | 1 | +62 | #4831 | #4769 |
| 14.95 Miles β 18 Miles | 26* | 27 | -1 | #4769 | #4770 |
| 18 Miles β 24 Miles | 78* | 4 | +74 | #4770 | #4696 |
| 24 Miles β Finish | 25* | 1 | +24 | #4696 | #4672 |
| TOTALS | 294* | 337 | -43 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
πPosition Graph
π¨Heatmap Timeline
πPassing Circle
πPosition Flow
πRace Lanes
Qualifying & Age Grade
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Activity Data
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