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SF MARATHON 2023

Nicole Fleck

Bib: 7444•F•Age: 28

Wood Ridge, NJ

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Top 45%
Division (F25-29)
#0 / 367
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:55
Rank: #3555
Start → 2.2 Miles
19:55 | 9:03/mi
5.7 Miles
1:02:44
Rank: #4063 (-508)
2.2 Miles → 5.7 Miles
42:49 | 12:14/mi
6.43 Miles
1:13:35
Rank: #3989 (+74)
5.7 Miles → 6.43 Miles
10:51 | 14:52/mi
10.92 Miles
1:58:53
Rank: #3739 (+250)
6.43 Miles → 10.92 Miles
45:18 | 10:05/mi
Garmin Hill Challenge· 11.42 mi
2:06:31
Rank: #3766 (-27)
10.92 Miles → Garmin Hill Challenge
7:38 | 15:16/mi
14.95 Miles
2:38:03
Rank: #3465 (+301)
Garmin Hill Challenge → 14.95 Miles
31:32 | 8:56/mi
18 Miles
3:12:50
Rank: #3244 (+221)
14.95 Miles → 18 Miles
34:47 | 11:24/mi
24 Miles
4:15:41
Rank: #2940 (+304)
18 Miles → 24 Miles
1:02:51 | 10:29/mi
Finish· 26.22 mi
4:37:48
Rank: #2837 (+103)
24 Miles → Finish
22:07 | 9:58/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:46:1319:559:0319:55
9:03
-
5.7 Miles
5.70 mi06:29:021:02:4411:0042:49
12:14
+3:11
6.43 Miles
6.43 mi06:39:531:13:3511:2710:51
14:52
+2:38
10.92 Miles
10.92 mi07:25:111:58:5310:5345:18
10:05
-4:47
Garmin Hill Challenge
11.42 mi07:32:492:06:3111:057:38
15:16
+5:11
14.95 Miles
14.95 mi08:04:212:38:0310:3431:32
8:56
-6:20
18 Miles
18.00 mi08:39:083:12:5010:4334:47
11:24
+2:28
24 Miles
24.00 mi09:41:594:15:4110:391:02:51
10:29
-0:55
Finish
26.22 mi10:04:064:37:4810:3622:07
9:58
-0:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:56 /mi

Average Pace

10:36 /mi

Slowest Pace

15:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

51:27

19% of race

Time at Steady Pace

2:45:03

59% of race

Time at Slower Pace

1:01:18

22% of race

Average Pace: 10:36 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:46:1319:559:0319:55
9:03
#3555
5.7 Miles
5.70 mi06:29:021:02:4411:0042:49
12:14
#4063
6.43 Miles
6.43 mi06:39:531:13:3511:2710:51
14:52
#3989
10.92 Miles
10.92 mi07:25:111:58:5310:5345:18
10:05
#3739
Garmin Hill Challenge
11.42 mi07:32:492:06:3111:057:38
15:16
#3766
14.95 Miles
14.95 mi08:04:212:38:0310:3431:32
8:56
#3465
18 Miles
18.00 mi08:39:083:12:5010:4334:47
11:24
#3244
24 Miles
24.00 mi09:41:594:15:4110:391:02:51
10:29
#2940
Finish
26.22 mi10:04:064:37:4810:3622:07
9:58
#2837
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
2.2 Miles2.20 mi2.20 mi35557772233555(Top 73%)777(Top 59%)223(Top 61%)
5.7 Miles5.70 mi3.50 mi4063-508965-188281-584218(Top 86%)1025(Top 78%)298(Top 81%)
6.43 Miles6.43 mi0.73 mi3989+74944+21276+53557(Top 73%)771(Top 59%)238(Top 65%)
10.92 Miles10.92 mi4.49 mi3739+250840+104248+283345(Top 68%)709(Top 54%)221(Top 60%)
Garmin Hill Challenge11.42 mi0.50 mi3766-27842-2251-33896(Top 80%)896(Top 68%)280(Top 76%)
14.95 Miles14.95 mi3.53 mi3465+301752+90230+212477(Top 51%)450(Top 34%)145(Top 40%)
18 Miles18.00 mi3.05 mi3244+221687+65217+132520(Top 52%)487(Top 37%)155(Top 42%)
24 Miles24.00 mi6.00 mi2940+304616+71193+242203(Top 45%)463(Top 35%)145(Top 40%)
Finish26.22 mi2.22 mi2837+103593+23184+91936(Top 40%)407(Top 31%)130(Top 35%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 73%
×1human
+8ft-12ft

Overall

3555

Females

777

F25-29

226

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 86%
×6stories
+92ft-87ft

Overall

4218

Females

1025

F25-29

301

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 73%
×11stories
+137ft-3ft

Overall

3557

Females

771

F25-29

240

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 68%
×21stories
+225ft-318ft

Overall

3345

Females

709

F25-29

223

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 80%
×11stories
+134ft-123ft

Overall

3896

Females

896

F25-29

282

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 51%
×16stories
+234ft-225ft

Overall

2477

Females

450

F25-29

147

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 52%
×12stories
+165ft-60ft

Overall

2520

Females

487

F25-29

157

18 Miles→24 Miles

18.0 - 24.0 mi

Top 45%
×21stories
+142ft-377ft

Overall

2203

Females

463

F25-29

146

24 Miles→Finish

24.0 - 26.2 mi

Top 40%
~flat
+2ft-2ft

Overall

1936

Females

407

F25-29

130

Passing Analysis

Category:
Athletes Passed
1348*
Passed By
630
Net Change
+718
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3555
2.2 Miles → 5.7 Miles31*539-508#3555#4063
5.7 Miles → 6.43 Miles828+74#4063#3989
6.43 Miles → 10.92 Miles260*10+250#3989#3739
10.92 Miles → Garmin Hill Challenge2249-27#3739#3766
Garmin Hill Challenge → 14.95 Miles3021+301#3766#3465
14.95 Miles → 18 Miles227*6+221#3465#3244
18 Miles → 24 Miles319*15+304#3244#2940
24 Miles → Finish105*2+103#2940#2837
TOTALS1348*630+718

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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