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SF MARATHON 2023

Bob Cable

Bib: 7411•M•Age: 51

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 17%
Gender (Male)
#0 / 3570
Top 20%
Masters (Masters Men)
#0 / 1128
Top 16%
Division (M50-54)
#0 / 237
Top 15%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
15:58
Rank: #955
Start → 2.2 Miles
15:58 | 7:15/mi
5.7 Miles
47:12
Rank: #1006 (-51)
2.2 Miles → 5.7 Miles
31:14 | 8:55/mi
6.43 Miles
56:00
Rank: #1033 (-27)
5.7 Miles → 6.43 Miles
8:48 | 12:03/mi
10.92 Miles
1:32:37
Rank: #1043 (-10)
6.43 Miles → 10.92 Miles
36:37 | 8:09/mi
Garmin Hill Challenge· 11.42 mi
1:37:35
Rank: #1020 (+23)
10.92 Miles → Garmin Hill Challenge
4:58 | 9:56/mi
14.95 Miles
2:04:28
Rank: #979 (+41)
Garmin Hill Challenge → 14.95 Miles
26:53 | 7:37/mi
18 Miles
2:33:49
Rank: #976 (+3)
14.95 Miles → 18 Miles
29:21 | 9:37/mi
24 Miles
3:24:49
Rank: #850 (+126)
18 Miles → 24 Miles
51:00 | 8:30/mi
Finish· 26.22 mi
3:44:02
Rank: #820 (+30)
24 Miles → Finish
19:13 | 8:40/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:33:2115:587:1515:58
7:15
-
5.7 Miles
5.70 mi06:04:3547:128:1731:14
8:55
+1:40
6.43 Miles
6.43 mi06:13:2356:008:438:48
12:03
+3:08
10.92 Miles
10.92 mi06:50:001:32:378:2936:37
8:09
-3:54
Garmin Hill Challenge
11.42 mi06:54:581:37:358:334:58
9:56
+1:47
14.95 Miles
14.95 mi07:21:512:04:288:2026:53
7:37
-2:19
18 Miles
18.00 mi07:51:122:33:498:3329:21
9:37
+2:00
24 Miles
24.00 mi08:42:123:24:498:3251:00
8:30
-1:07
Finish
26.22 mi09:01:253:44:028:3319:13
8:40
+0:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:15 /mi

Average Pace

8:33 /mi

Slowest Pace

12:03 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:51

19% of race

Time at Steady Pace

2:18:04

62% of race

Time at Slower Pace

43:07

19% of race

Average Pace: 8:33 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:33:2115:587:1515:58
7:15
#955
5.7 Miles
5.70 mi06:04:3547:128:1731:14
8:55
#1006
6.43 Miles
6.43 mi06:13:2356:008:438:48
12:03
#1033
10.92 Miles
10.92 mi06:50:001:32:378:2936:37
8:09
#1043
Garmin Hill Challenge
11.42 mi06:54:581:37:358:334:58
9:56
#1020
14.95 Miles
14.95 mi07:21:512:04:288:2026:53
7:37
#979
18 Miles
18.00 mi07:51:122:33:498:3329:21
9:37
#976
24 Miles
24.00 mi08:42:123:24:498:3251:00
8:30
#850
Finish
26.22 mi09:01:253:44:028:3319:13
8:40
#820
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi95585145955(Top 20%)851(Top 24%)45(Top 19%)
5.7 Miles5.70 mi3.50 mi1006-51901-50451056(Top 22%)946(Top 26%)47(Top 20%)
6.43 Miles6.43 mi0.73 mi1033-27928-2744+11301(Top 27%)1144(Top 32%)51(Top 22%)
10.92 Miles10.92 mi4.49 mi1043-10935-745-11103(Top 23%)980(Top 27%)47(Top 20%)
Garmin Hill Challenge11.42 mi0.50 mi1020+23917+1841+4741(Top 15%)689(Top 19%)22(Top 9%)
14.95 Miles14.95 mi3.53 mi979+41881+3641925(Top 19%)833(Top 23%)35(Top 15%)
18 Miles18.00 mi3.05 mi976+3875+6411051(Top 22%)937(Top 26%)45(Top 19%)
24 Miles24.00 mi6.00 mi850+126755+12037+4719(Top 15%)637(Top 18%)26(Top 11%)
Finish26.22 mi2.22 mi820+30727+2835+2885(Top 18%)762(Top 21%)29(Top 12%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 20%
×1human
+8ft-12ft

Overall

955

Males

851

M50-54

45

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 22%
×6stories
+92ft-87ft

Overall

1056

Males

946

M50-54

47

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 27%
×11stories
+137ft-3ft

Overall

1301

Males

1144

M50-54

51

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 23%
×21stories
+225ft-318ft

Overall

1103

Males

980

M50-54

47

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 15%
×11stories
+134ft-123ft

Overall

741

Males

689

M50-54

22

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 19%
×16stories
+234ft-225ft

Overall

925

Males

833

M50-54

35

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 22%
×12stories
+165ft-60ft

Overall

1051

Males

937

M50-54

45

18 Miles→24 Miles

18.0 - 24.0 mi

Top 15%
×21stories
+142ft-377ft

Overall

719

Males

637

M50-54

26

24 Miles→Finish

24.0 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

885

Males

762

M50-54

29

Passing Analysis

Category:
Athletes Passed
405*
Passed By
270
Net Change
+135
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#955
2.2 Miles → 5.7 Miles56107-51#955#1006
5.7 Miles → 6.43 Miles1643-27#1006#1033
6.43 Miles → 10.92 Miles37*47-10#1033#1043
10.92 Miles → Garmin Hill Challenge263+23#1043#1020
Garmin Hill Challenge → 14.95 Miles509+41#1020#979
14.95 Miles → 18 Miles35*32+3#979#976
18 Miles → 24 Miles144*18+126#976#850
24 Miles → Finish4111+30#850#820
TOTALS405*270+135

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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