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SF MARATHON 2023

William C Adams

Bib: 7400โ€ขMโ€ขAge: 45

Redwood City, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 27%
Gender (Male)
#0 / 3570
Top 32%
Masters (Masters Men)
#0 / 1128
Top 26%
Division (M45-49)
#0 / 279
Top 29%
Race Day Weather
69ยฐ/59ยฐF
broken clouds

โฑ๏ธ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:21
Rank: #1163
Start โ†’ 2.2 Miles
16:21 | 7:26/mi
5.7 Miles
49:10
Rank: #1409 (-246)
2.2 Miles โ†’ 5.7 Miles
32:49 | 9:23/mi
6.43 Miles
58:54
Rank: #1567 (-158)
5.7 Miles โ†’ 6.43 Miles
9:44 | 13:20/mi
10.92 Miles
1:37:34
Rank: #1614 (-47)
6.43 Miles โ†’ 10.92 Miles
38:40 | 8:37/mi
Garmin Hill Challengeยท 11.42 mi
1:44:15
Rank: #1741 (-127)
10.92 Miles โ†’ Garmin Hill Challenge
6:41 | 13:22/mi
14.95 Miles
2:12:38
Rank: #1640 (+101)
Garmin Hill Challenge โ†’ 14.95 Miles
28:23 | 8:02/mi
18 Miles
2:43:04
Rank: #1547 (+93)
14.95 Miles โ†’ 18 Miles
30:26 | 9:59/mi
24 Miles
3:37:32
Rank: #1383 (+164)
18 Miles โ†’ 24 Miles
54:28 | 9:05/mi
Finishยท 26.22 mi
3:57:29
Rank: #1333 (+50)
24 Miles โ†’ Finish
19:57 | 8:59/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:48:4816:217:2616:21
7:26
-
5.7 Miles
5.70 mi06:21:3749:108:3832:49
9:23
+1:57
6.43 Miles
6.43 mi06:31:2158:549:109:44
13:20
+3:57
10.92 Miles
10.92 mi07:10:011:37:348:5638:40
8:37
-4:43
Garmin Hill Challenge
11.42 mi07:16:421:44:159:086:41
13:22
+4:45
14.95 Miles
14.95 mi07:45:052:12:388:5228:23
8:02
-5:20
18 Miles
18.00 mi08:15:312:43:049:0430:26
9:59
+1:57
24 Miles
24.00 mi09:09:593:37:329:0454:28
9:05
-0:54
Finish
26.22 mi09:29:563:57:299:0419:57
8:59
-0:06

Checkpoints & Pacing

๐Ÿ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:26 /mi

Average Pace

9:04 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

๐Ÿ“ŠSegments

Segment Time Comparison

Time at Faster Pace

44:44

19% of race

Time at Steady Pace

2:56:20

74% of race

Time at Slower Pace

16:25

7% of race

Average Pace: 9:03 /mi

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Faster pace (< avg)
Steady pace (โ‰ˆ avg)
Slower pace (> avg)

๐ŸŽจHeatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

โœจSparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:48:4816:217:2616:21
7:26
#1163
5.7 Miles
5.70 mi06:21:3749:108:3832:49
9:23
#1409
6.43 Miles
6.43 mi06:31:2158:549:109:44
13:20
#1567
10.92 Miles
10.92 mi07:10:011:37:348:5638:40
8:37
#1614
Garmin Hill Challenge
11.42 mi07:16:421:44:159:086:41
13:22
#1741
14.95 Miles
14.95 mi07:45:052:12:388:5228:23
8:02
#1640
18 Miles
18.00 mi08:15:312:43:049:0430:26
9:59
#1547
24 Miles
24.00 mi09:09:593:37:329:0454:28
9:05
#1383
Finish
26.22 mi09:29:563:57:299:0419:57
8:59
#1333
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi11631014731163(Top 24%)1014(Top 28%)73(Top 26%)
5.7 Miles5.70 mi3.50 mi1409-2461227-21392-191571(Top 32%)1357(Top 38%)101(Top 36%)
6.43 Miles6.43 mi0.73 mi1567-1581351-124105-132426(Top 50%)2010(Top 56%)139(Top 50%)
10.92 Miles10.92 mi4.49 mi1614-471388-37102+31714(Top 35%)1479(Top 41%)104(Top 37%)
Garmin Hill Challenge11.42 mi0.50 mi1741-1271493-105107-53131(Top 64%)2501(Top 70%)181(Top 65%)
14.95 Miles14.95 mi3.53 mi1640+1011408+8599+81389(Top 28%)1210(Top 34%)83(Top 30%)
18 Miles18.00 mi3.05 mi1547+931328+8088+111367(Top 28%)1188(Top 33%)75(Top 27%)
24 Miles24.00 mi6.00 mi1383+1641189+13982+61160(Top 24%)988(Top 28%)66(Top 24%)
Finish26.22 mi2.22 mi1333+501149+4080+21132(Top 23%)950(Top 27%)73(Top 26%)

Segment Performance Analysis

Start โ†’ 2.2 Miles

0.0 - 2.2 mi

Top 24%
ร—1human
+8ft-12ft

Overall

1163

Males

1014

M45-49

74

2.2 Milesโ†’5.7 Miles

2.2 - 5.7 mi

Top 32%
ร—6stories
+92ft-87ft

Overall

1571

Males

1357

M45-49

101

5.7 Milesโ†’6.43 Miles

5.7 - 6.4 mi

Top 50%
ร—11stories
+137ft-3ft

Overall

2426

Males

2010

M45-49

139

6.43 Milesโ†’10.92 Miles

6.4 - 10.9 mi

Top 35%
ร—21stories
+225ft-318ft

Overall

1714

Males

1479

M45-49

104

10.92 Milesโ†’Garmin Hill Challenge

10.9 - 11.4 mi

Top 64%
ร—11stories
+134ft-123ft

Overall

3131

Males

2501

M45-49

181

Garmin Hill Challengeโ†’14.95 Miles

11.4 - 14.9 mi

Top 28%
ร—16stories
+234ft-225ft

Overall

1389

Males

1210

M45-49

83

14.95 Milesโ†’18 Miles

14.9 - 18.0 mi

Top 28%
ร—12stories
+165ft-60ft

Overall

1367

Males

1188

M45-49

75

18 Milesโ†’24 Miles

18.0 - 24.0 mi

Top 24%
ร—21stories
+142ft-377ft

Overall

1160

Males

988

M45-49

66

24 Milesโ†’Finish

24.0 - 26.2 mi

Top 23%
~flat
+2ft-2ft

Overall

1132

Males

950

M45-49

73

Passing Analysis

Category:
Athletes Passed
565*
Passed By
735
Net Change
-170
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start โ†’ 2.2 Miles----#1163
2.2 Miles โ†’ 5.7 Miles26*272-246#1163#1409
5.7 Miles โ†’ 6.43 Miles1159-158#1409#1567
6.43 Miles โ†’ 10.92 Miles58*105-47#1567#1614
10.92 Miles โ†’ Garmin Hill Challenge1128-127#1614#1741
Garmin Hill Challenge โ†’ 14.95 Miles11615+101#1741#1640
14.95 Miles โ†’ 18 Miles109*16+93#1640#1547
18 Miles โ†’ 24 Miles189*25+164#1547#1383
24 Miles โ†’ Finish65*15+50#1383#1333
TOTALS565*735-170

* Includes athletes who did not complete a segment (DNF/DNQ).

๐Ÿ“Š

Passing Visuals

Category:

๐Ÿ“ˆPosition Graph

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๐ŸŽจHeatmap Timeline

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๐Ÿ”„Passing Circle

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๐ŸŒŠPosition Flow

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๐ŸƒRace Lanes

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