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SF MARATHON 2023

Nirmolak Singh

Bib: 7334•M•Age: 37

Seattle, WA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 35%
Gender (Male)
#0 / 3570
Top 40%
Division (M35-39)
#0 / 495
Top 43%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
17:30
Rank: #1916
Start → 2.2 Miles
17:30 | 7:57/mi
5.7 Miles
50:23
Rank: #1684 (+232)
2.2 Miles → 5.7 Miles
32:53 | 9:24/mi
6.43 Miles
59:33
Rank: #1703 (-19)
5.7 Miles → 6.43 Miles
9:10 | 12:33/mi
10.92 Miles
1:38:54
Rank: #1781 (-78)
6.43 Miles → 10.92 Miles
39:21 | 8:46/mi
Garmin Hill Challenge· 11.42 mi
1:44:11
Rank: #1733 (+48)
10.92 Miles → Garmin Hill Challenge
5:17 | 10:34/mi
14.95 Miles
2:12:35
Rank: #1636 (+97)
Garmin Hill Challenge → 14.95 Miles
28:24 | 8:03/mi
18 Miles
2:43:33
Rank: #1573 (+63)
14.95 Miles → 18 Miles
30:58 | 10:09/mi
24 Miles
3:43:54
Rank: #1641 (-68)
18 Miles → 24 Miles
1:00:21 | 10:04/mi
Finish· 26.22 mi
4:07:33
Rank: #1692 (-51)
24 Miles → Finish
23:39 | 10:40/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:47:3017:307:5717:30
7:57
-
5.7 Miles
5.70 mi06:20:2350:238:5032:53
9:24
+1:27
6.43 Miles
6.43 mi06:29:3359:339:169:10
12:33
+3:09
10.92 Miles
10.92 mi07:08:541:38:549:0339:21
8:46
-3:47
Garmin Hill Challenge
11.42 mi07:14:111:44:119:075:17
10:34
+1:48
14.95 Miles
14.95 mi07:42:352:12:358:5228:24
8:03
-2:31
18 Miles
18.00 mi08:13:332:43:339:0530:58
10:09
+2:06
24 Miles
24.00 mi09:13:543:43:549:201:00:21
10:04
-0:05
Finish
26.22 mi09:37:334:07:339:2723:39
10:40
+0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:57 /mi

Average Pace

9:27 /mi

Slowest Pace

12:33 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:25:15

34% of race

Time at Steady Pace

2:33:08

62% of race

Time at Slower Pace

9:10

4% of race

Average Pace: 9:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:47:3017:307:5717:30
7:57
#1916
5.7 Miles
5.70 mi06:20:2350:238:5032:53
9:24
#1684
6.43 Miles
6.43 mi06:29:3359:339:169:10
12:33
#1703
10.92 Miles
10.92 mi07:08:541:38:549:0339:21
8:46
#1781
Garmin Hill Challenge
11.42 mi07:14:111:44:119:075:17
10:34
#1733
14.95 Miles
14.95 mi07:42:352:12:358:5228:24
8:03
#1636
18 Miles
18.00 mi08:13:332:43:339:0530:58
10:09
#1573
24 Miles
24.00 mi09:13:543:43:549:201:00:21
10:04
#1641
Finish
26.22 mi09:37:334:07:339:2723:39
10:40
#1692
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.2 Miles2.20 mi2.20 mi191616072431916(Top 39%)1607(Top 45%)243(Top 49%)
5.7 Miles5.70 mi3.50 mi1684+2321432+175211+321606(Top 33%)1380(Top 39%)202(Top 41%)
6.43 Miles6.43 mi0.73 mi1703-191447-15216-51770(Top 36%)1514(Top 42%)228(Top 46%)
10.92 Miles10.92 mi4.49 mi1781-781525-78228-121903(Top 39%)1623(Top 45%)235(Top 47%)
Garmin Hill Challenge11.42 mi0.50 mi1733+481486+39224+41192(Top 24%)1064(Top 30%)150(Top 30%)
14.95 Miles14.95 mi3.53 mi1636+971404+82209+151396(Top 29%)1216(Top 34%)171(Top 35%)
18 Miles18.00 mi3.05 mi1573+631353+51203+61521(Top 31%)1310(Top 37%)189(Top 38%)
24 Miles24.00 mi6.00 mi1641-681388-35204-11904(Top 39%)1526(Top 43%)222(Top 45%)
Finish26.22 mi2.22 mi1692-511414-26211-72482(Top 51%)1905(Top 53%)279(Top 56%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 39%
×1human
+8ft-12ft

Overall

1916

Males

1607

M35-39

246

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 33%
×6stories
+92ft-87ft

Overall

1606

Males

1380

M35-39

204

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 36%
×11stories
+137ft-3ft

Overall

1770

Males

1514

M35-39

230

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 39%
×21stories
+225ft-318ft

Overall

1903

Males

1623

M35-39

237

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 24%
×11stories
+134ft-123ft

Overall

1192

Males

1064

M35-39

151

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 29%
×16stories
+234ft-225ft

Overall

1396

Males

1216

M35-39

172

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 31%
×12stories
+165ft-60ft

Overall

1521

Males

1310

M35-39

190

18 Miles→24 Miles

18.0 - 24.0 mi

Top 39%
×21stories
+142ft-377ft

Overall

1904

Males

1526

M35-39

222

24 Miles→Finish

24.0 - 26.2 mi

Top 51%
~flat
+2ft-2ft

Overall

2482

Males

1905

M35-39

279

Passing Analysis

Category:
Athletes Passed
708*
Passed By
484
Net Change
+224
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1916
2.2 Miles → 5.7 Miles277*45+232#1916#1684
5.7 Miles → 6.43 Miles2342-19#1684#1703
6.43 Miles → 10.92 Miles43*121-78#1703#1781
10.92 Miles → Garmin Hill Challenge568+48#1781#1733
Garmin Hill Challenge → 14.95 Miles11316+97#1733#1636
14.95 Miles → 18 Miles93*30+63#1636#1573
18 Miles → 24 Miles80*148-68#1573#1641
24 Miles → Finish23*74-51#1641#1692
TOTALS708*484+224

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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