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SF MARATHON 2023

Rachel Nakagawa

Bib: 7276•F•Age: 30

San Francisco, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 24%
Gender (Female)
#0 / 1310
Top 11%
Division (F30-34)
#0 / 258
Top 17%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
16:45
Rank: #1400
Start → 2.2 Miles
16:45 | 7:37/mi
5.7 Miles
49:38
Rank: #1509 (-109)
2.2 Miles → 5.7 Miles
32:53 | 9:24/mi
6.43 Miles
58:29
Rank: #1492 (+17)
5.7 Miles → 6.43 Miles
8:51 | 12:07/mi
10.92 Miles
1:37:17
Rank: #1574 (-82)
6.43 Miles → 10.92 Miles
38:48 | 8:38/mi
Garmin Hill Challenge· 11.42 mi
1:42:53
Rank: #1570 (+4)
10.92 Miles → Garmin Hill Challenge
5:36 | 11:12/mi
14.95 Miles
2:11:35
Rank: #1529 (+41)
Garmin Hill Challenge → 14.95 Miles
28:42 | 8:08/mi
18 Miles
2:40:40
Rank: #1376 (+153)
14.95 Miles → 18 Miles
29:05 | 9:32/mi
24 Miles
3:33:59
Rank: #1214 (+162)
18 Miles → 24 Miles
53:19 | 8:53/mi
Finish· 26.22 mi
3:53:33
Rank: #1173 (+41)
24 Miles → Finish
19:34 | 8:49/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:45:1516:457:3716:45
7:37
-
5.7 Miles
5.70 mi06:18:0849:388:4232:53
9:24
+1:47
6.43 Miles
6.43 mi06:26:5958:299:068:51
12:07
+2:43
10.92 Miles
10.92 mi07:05:471:37:178:5538:48
8:38
-3:29
Garmin Hill Challenge
11.42 mi07:11:231:42:539:015:36
11:12
+2:34
14.95 Miles
14.95 mi07:40:052:11:358:4828:42
8:08
-3:04
18 Miles
18.00 mi08:09:102:40:408:5629:05
9:32
+1:24
24 Miles
24.00 mi09:02:293:33:598:5553:19
8:53
-0:39
Finish
26.22 mi09:22:033:53:338:5519:34
8:49
-0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:37 /mi

Average Pace

8:55 /mi

Slowest Pace

12:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

45:27

19% of race

Time at Steady Pace

2:53:39

74% of race

Time at Slower Pace

14:27

6% of race

Average Pace: 8:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:45:1516:457:3716:45
7:37
#1400
5.7 Miles
5.70 mi06:18:0849:388:4232:53
9:24
#1509
6.43 Miles
6.43 mi06:26:5958:299:068:51
12:07
#1492
10.92 Miles
10.92 mi07:05:471:37:178:5538:48
8:38
#1574
Garmin Hill Challenge
11.42 mi07:11:231:42:539:015:36
11:12
#1570
14.95 Miles
14.95 mi07:40:052:11:358:4828:42
8:08
#1529
18 Miles
18.00 mi08:09:102:40:408:5629:05
9:32
#1376
24 Miles
24.00 mi09:02:293:33:598:5553:19
8:53
#1214
Finish
26.22 mi09:22:033:53:338:5519:34
8:49
#1173
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi1400184441400(Top 29%)184(Top 14%)44(Top 17%)
5.7 Miles5.70 mi3.50 mi1509-109203-1948-41600(Top 33%)221(Top 17%)58(Top 22%)
6.43 Miles6.43 mi0.73 mi1492+17200+3481357(Top 28%)167(Top 13%)45(Top 17%)
10.92 Miles10.92 mi4.49 mi1574-82216-1655-71757(Top 36%)245(Top 19%)64(Top 25%)
Garmin Hill Challenge11.42 mi0.50 mi1570+4213+354+11686(Top 34%)220(Top 17%)57(Top 22%)
14.95 Miles14.95 mi3.53 mi1529+41208+557-31509(Top 31%)201(Top 15%)56(Top 22%)
18 Miles18.00 mi3.05 mi1376+153178+3052+5977(Top 20%)103(Top 8%)35(Top 14%)
24 Miles24.00 mi6.00 mi1214+162152+2645+71013(Top 21%)136(Top 10%)42(Top 16%)
Finish26.22 mi2.22 mi1173+41144+843+21015(Top 21%)149(Top 11%)44(Top 17%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 29%
×1human
+8ft-12ft

Overall

1400

Females

184

F30-34

44

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 33%
×6stories
+92ft-87ft

Overall

1600

Females

221

F30-34

58

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 28%
×11stories
+137ft-3ft

Overall

1357

Females

167

F30-34

45

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 36%
×21stories
+225ft-318ft

Overall

1757

Females

245

F30-34

64

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 34%
×11stories
+134ft-123ft

Overall

1686

Females

220

F30-34

57

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 31%
×16stories
+234ft-225ft

Overall

1509

Females

201

F30-34

56

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 20%
×12stories
+165ft-60ft

Overall

977

Females

103

F30-34

35

18 Miles→24 Miles

18.0 - 24.0 mi

Top 21%
×21stories
+142ft-377ft

Overall

1013

Females

136

F30-34

42

24 Miles→Finish

24.0 - 26.2 mi

Top 21%
~flat
+2ft-2ft

Overall

1015

Females

149

F30-34

44

Passing Analysis

Category:
Athletes Passed
623*
Passed By
396
Net Change
+227
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1400
2.2 Miles → 5.7 Miles47*156-109#1400#1509
5.7 Miles → 6.43 Miles3821+17#1509#1492
6.43 Miles → 10.92 Miles48*130-82#1492#1574
10.92 Miles → Garmin Hill Challenge2622+4#1574#1570
Garmin Hill Challenge → 14.95 Miles6827+41#1570#1529
14.95 Miles → 18 Miles159*6+153#1529#1376
18 Miles → 24 Miles182*20+162#1376#1214
24 Miles → Finish55*14+41#1214#1173
TOTALS623*396+227

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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