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SF MARATHON 2023

Adam Sanford

Bib: 7152β€’Mβ€’Age: 41

Long Island City, NY

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 6%
Gender (Male)
#0 / 3570
Top 8%
Masters (Masters Men)
#0 / 1128
Top 4%
Division (M40-44)
#0 / 341
Top 6%
Race Day Weather
69Β°/59Β°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
15:53
Rank: #895
Start β†’ 2.2 Miles
15:53 | 7:13/mi
5.7 Miles
41:10
Rank: #219 (+676)
2.2 Miles β†’ 5.7 Miles
25:17 | 7:13/mi
6.43 Miles
48:41
Rank: #221 (-2)
5.7 Miles β†’ 6.43 Miles
7:31 | 10:18/mi
10.92 Miles
1:20:32
Rank: #235 (-14)
6.43 Miles β†’ 10.92 Miles
31:51 | 7:06/mi
Garmin Hill ChallengeΒ· 11.42 mi
1:25:11
Rank: #236 (-1)
10.92 Miles β†’ Garmin Hill Challenge
4:39 | 9:18/mi
14.95 Miles
1:49:22
Rank: #244 (-8)
Garmin Hill Challenge β†’ 14.95 Miles
24:11 | 6:51/mi
18 Miles
2:15:18
Rank: #244
14.95 Miles β†’ 18 Miles
25:56 | 8:30/mi
24 Miles
3:03:27
Rank: #263 (-19)
18 Miles β†’ 24 Miles
48:09 | 8:02/mi
FinishΒ· 26.22 mi
3:22:25
Rank: #286 (-23)
24 Miles β†’ Finish
18:58 | 8:33/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:44:1615:537:1315:53
7:13
-
5.7 Miles
5.70 mi06:09:3341:107:1325:17
7:13
0:00
6.43 Miles
6.43 mi06:17:0448:417:347:31
10:18
+3:05
10.92 Miles
10.92 mi06:48:551:20:327:2231:51
7:06
-3:12
Garmin Hill Challenge
11.42 mi06:53:341:25:117:284:39
9:18
+2:12
14.95 Miles
14.95 mi07:17:451:49:227:1924:11
6:51
-2:27
18 Miles
18.00 mi07:43:412:15:187:3125:56
8:30
+1:39
24 Miles
24.00 mi08:31:503:03:277:3948:09
8:02
-0:28
Finish
26.22 mi08:50:483:22:257:4418:58
8:33
+0:31

Checkpoints & Pacing

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:51 /mi

Average Pace

7:44 /mi

Slowest Pace

10:18 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:37:12

48% of race

Time at Steady Pace

1:33:03

46% of race

Time at Slower Pace

12:10

6% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:44:1615:537:1315:53
7:13
#895
5.7 Miles
5.70 mi06:09:3341:107:1325:17
7:13
#219
6.43 Miles
6.43 mi06:17:0448:417:347:31
10:18
#221
10.92 Miles
10.92 mi06:48:551:20:327:2231:51
7:06
#235
Garmin Hill Challenge
11.42 mi06:53:341:25:117:284:39
9:18
#236
14.95 Miles
14.95 mi07:17:451:49:227:1924:11
6:51
#244
18 Miles
18.00 mi07:43:412:15:187:3125:56
8:30
#244
24 Miles
24.00 mi08:31:503:03:277:3948:09
8:02
#263
Finish
26.22 mi08:50:483:22:257:4418:58
8:33
#286
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi89580072895(Top 18%)800(Top 22%)72(Top 21%)
5.7 Miles5.70 mi3.50 mi219+676207+59315+5796(Top 2%)91(Top 3%)4(Top 1%)
6.43 Miles6.43 mi0.73 mi221-2209-215277(Top 6%)256(Top 7%)16(Top 5%)
10.92 Miles10.92 mi4.49 mi235-14222-1315276(Top 6%)263(Top 7%)18(Top 5%)
Garmin Hill Challenge11.42 mi0.50 mi236-1224-216-1345(Top 7%)325(Top 9%)24(Top 7%)
14.95 Miles14.95 mi3.53 mi244-8232-816296(Top 6%)280(Top 8%)19(Top 6%)
18 Miles18.00 mi3.05 mi244233-115+1323(Top 7%)306(Top 9%)25(Top 7%)
24 Miles24.00 mi6.00 mi263-19247-1420-5440(Top 9%)401(Top 11%)35(Top 10%)
Finish26.22 mi2.22 mi286-23269-2221-1811(Top 17%)701(Top 20%)68(Top 20%)

Segment Performance Analysis

Start β†’ 2.2 Miles

0.0 - 2.2 mi

Top 18%
Γ—1human
+8ft-12ft

Overall

895

Males

800

M40-44

73

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 2%
Γ—6stories
+92ft-87ft

Overall

96

Males

91

M40-44

4

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 6%
Γ—11stories
+137ft-3ft

Overall

277

Males

256

M40-44

16

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
Γ—21stories
+225ft-318ft

Overall

276

Males

263

M40-44

18

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 7%
Γ—11stories
+134ft-123ft

Overall

345

Males

325

M40-44

24

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 6%
Γ—16stories
+234ft-225ft

Overall

296

Males

280

M40-44

19

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 7%
Γ—12stories
+165ft-60ft

Overall

323

Males

306

M40-44

25

18 Miles→24 Miles

18.0 - 24.0 mi

Top 9%
Γ—21stories
+142ft-377ft

Overall

440

Males

401

M40-44

35

24 Miles→Finish

24.0 - 26.2 mi

Top 17%
~flat
+2ft-2ft

Overall

811

Males

701

M40-44

68

Passing Analysis

Category:
Athletes Passed
730*
Passed By
121
Net Change
+609
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 2.2 Miles----#895
2.2 Miles β†’ 5.7 Miles6760+676#895#219
5.7 Miles β†’ 6.43 Miles46-2#219#221
6.43 Miles β†’ 10.92 Miles620-14#221#235
10.92 Miles β†’ Garmin Hill Challenge34-1#235#236
Garmin Hill Challenge β†’ 14.95 Miles311-8#236#244
14.95 Miles β†’ 18 Miles17*170#244#244
18 Miles β†’ 24 Miles17*36-19#244#263
24 Miles β†’ Finish427-23#263#286
TOTALS730*121+609

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Visuals

Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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