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SF MARATHON 2023

Andrzej Marszalek

Bib: 7128β€’Mβ€’Age: 54

Swarzedz

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 4%
Gender (Male)
#0 / 3570
Top 5%
Masters (Masters Men)
#0 / 1128
Top 3%
Division (M50-54)
#0 / 237
Top 3%
Race Day Weather
69Β°/59Β°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
14:32
Rank: #322
Start β†’ 2.2 Miles
14:32 | 6:36/mi
5.7 Miles
41:43
Rank: #248 (+74)
2.2 Miles β†’ 5.7 Miles
27:11 | 7:46/mi
6.43 Miles
49:01
Rank: #236 (+12)
5.7 Miles β†’ 6.43 Miles
7:18 | 10:00/mi
10.92 Miles
1:20:56
Rank: #249 (-13)
6.43 Miles β†’ 10.92 Miles
31:55 | 7:07/mi
Garmin Hill ChallengeΒ· 11.42 mi
1:25:32
Rank: #248 (+1)
10.92 Miles β†’ Garmin Hill Challenge
4:36 | 9:12/mi
14.95 Miles
1:49:11
Rank: #238 (+10)
Garmin Hill Challenge β†’ 14.95 Miles
23:39 | 6:42/mi
18 Miles
2:14:24
Rank: #218 (+20)
14.95 Miles β†’ 18 Miles
25:13 | 8:16/mi
24 Miles
2:58:59
Rank: #189 (+29)
18 Miles β†’ 24 Miles
44:35 | 7:26/mi
FinishΒ· 26.22 mi
3:16:02
Rank: #193 (-4)
24 Miles β†’ Finish
17:03 | 7:41/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:39:4214:326:3614:32
6:36
-
5.7 Miles
5.70 mi06:06:5341:437:1927:11
7:46
+1:10
6.43 Miles
6.43 mi06:14:1149:017:377:18
10:00
+2:14
10.92 Miles
10.92 mi06:46:061:20:567:2531:55
7:07
-2:53
Garmin Hill Challenge
11.42 mi06:50:421:25:327:294:36
9:12
+2:05
14.95 Miles
14.95 mi07:14:211:49:117:1823:39
6:42
-2:30
18 Miles
18.00 mi07:39:342:14:247:2825:13
8:16
+1:34
24 Miles
24.00 mi08:24:092:58:597:2744:35
7:26
-0:50
Finish
26.22 mi08:41:123:16:027:2917:03
7:41
+0:15

Checkpoints & Pacing

πŸ“ˆPace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:36 /mi

Average Pace

7:29 /mi

Slowest Pace

10:00 /mi

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Fastest
Middle
Slowest
Average

πŸ“ŠSegments

Segment Time Comparison

Time at Faster Pace

1:10:06

36% of race

Time at Steady Pace

1:28:49

45% of race

Time at Slower Pace

37:07

19% of race

Average Pace: 7:29 /mi

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Faster pace (< avg)
Steady pace (β‰ˆ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:39:4214:326:3614:32
6:36
#322
5.7 Miles
5.70 mi06:06:5341:437:1927:11
7:46
#248
6.43 Miles
6.43 mi06:14:1149:017:377:18
10:00
#236
10.92 Miles
10.92 mi06:46:061:20:567:2531:55
7:07
#249
Garmin Hill Challenge
11.42 mi06:50:421:25:327:294:36
9:12
#248
14.95 Miles
14.95 mi07:14:211:49:117:1823:39
6:42
#238
18 Miles
18.00 mi07:39:342:14:247:2825:13
8:16
#218
24 Miles
24.00 mi08:24:092:58:597:2744:35
7:26
#189
Finish
26.22 mi08:41:123:16:027:2917:03
7:41
#193
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi32230115322(Top 7%)301(Top 8%)15(Top 6%)
5.7 Miles5.70 mi3.50 mi248+74235+668+7233(Top 5%)221(Top 6%)7(Top 3%)
6.43 Miles6.43 mi0.73 mi236+12224+117+1186(Top 4%)175(Top 5%)5(Top 2%)
10.92 Miles10.92 mi4.49 mi249-13236-127279(Top 6%)265(Top 7%)13(Top 5%)
Garmin Hill Challenge11.42 mi0.50 mi248+1235+17301(Top 6%)282(Top 8%)6(Top 3%)
14.95 Miles14.95 mi3.53 mi238+10226+97223(Top 5%)211(Top 6%)7(Top 3%)
18 Miles18.00 mi3.05 mi218+20207+196+1210(Top 4%)199(Top 6%)6(Top 3%)
24 Miles24.00 mi6.00 mi189+29179+286177(Top 4%)164(Top 5%)5(Top 2%)
Finish26.22 mi2.22 mi193-4183-47-1303(Top 6%)278(Top 8%)9(Top 4%)

Segment Performance Analysis

Start β†’ 2.2 Miles

0.0 - 2.2 mi

Top 7%
Γ—1human
+8ft-12ft

Overall

322

Males

301

M50-54

15

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 5%
Γ—6stories
+92ft-87ft

Overall

233

Males

221

M50-54

7

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 4%
Γ—11stories
+137ft-3ft

Overall

186

Males

175

M50-54

5

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
Γ—21stories
+225ft-318ft

Overall

279

Males

265

M50-54

13

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
Γ—11stories
+134ft-123ft

Overall

301

Males

282

M50-54

6

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 5%
Γ—16stories
+234ft-225ft

Overall

223

Males

211

M50-54

7

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 4%
Γ—12stories
+165ft-60ft

Overall

210

Males

199

M50-54

6

18 Miles→24 Miles

18.0 - 24.0 mi

Top 4%
Γ—21stories
+142ft-377ft

Overall

177

Males

164

M50-54

5

24 Miles→Finish

24.0 - 26.2 mi

Top 6%
~flat
+2ft-2ft

Overall

303

Males

278

M50-54

9

Passing Analysis

Category:
Athletes Passed
180*
Passed By
51
Net Change
+129
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start β†’ 2.2 Miles----#322
2.2 Miles β†’ 5.7 Miles8410+74#322#248
5.7 Miles β†’ 6.43 Miles120+12#248#236
6.43 Miles β†’ 10.92 Miles821-13#236#249
10.92 Miles β†’ Garmin Hill Challenge21+1#249#248
Garmin Hill Challenge β†’ 14.95 Miles122+10#248#238
14.95 Miles β†’ 18 Miles24*4+20#238#218
18 Miles β†’ 24 Miles33*4+29#218#189
24 Miles β†’ Finish59-4#189#193
TOTALS180*51+129

* Includes athletes who did not complete a segment (DNF/DNQ).

πŸ“Š

Passing Visuals

Category:

πŸ“ˆPosition Graph

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🎨Heatmap Timeline

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πŸ”„Passing Circle

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🌊Position Flow

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πŸƒRace Lanes

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