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SF MARATHON 2023

Ronan Mandel

Bib: 7127•M•Age: 51

San Francisco, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 5%
Gender (Male)
#0 / 3570
Top 7%
Masters (Masters Men)
#0 / 1128
Top 4%
Division (M50-54)
#0 / 237
Top 5%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
2.2 Miles
14:24
Rank: #294
Start → 2.2 Miles
14:24 | 6:33/mi
5.7 Miles
42:42
Rank: #332 (-38)
2.2 Miles → 5.7 Miles
28:18 | 8:05/mi
6.43 Miles
50:27
Rank: #338 (-6)
5.7 Miles → 6.43 Miles
7:45 | 10:37/mi
10.92 Miles
1:22:18
Rank: #310 (+28)
6.43 Miles → 10.92 Miles
31:51 | 7:06/mi
Garmin Hill Challenge· 11.42 mi
1:27:12
Rank: #312 (-2)
10.92 Miles → Garmin Hill Challenge
4:54 | 9:48/mi
14.95 Miles
1:51:01
Rank: #298 (+14)
Garmin Hill Challenge → 14.95 Miles
23:49 | 6:45/mi
18 Miles
2:17:45
Rank: #302 (-4)
14.95 Miles → 18 Miles
26:44 | 8:46/mi
24 Miles
3:04:22
Rank: #281 (+21)
18 Miles → 24 Miles
46:37 | 7:46/mi
Finish· 26.22 mi
3:21:02
Rank: #265 (+16)
24 Miles → Finish
16:40 | 7:31/mi

Course Map & Elevation

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:36:2614:246:3314:24
6:33
-
5.7 Miles
5.70 mi06:04:4442:427:2928:18
8:05
+1:32
6.43 Miles
6.43 mi06:12:2950:277:517:45
10:37
+2:32
10.92 Miles
10.92 mi06:44:201:22:187:3231:51
7:06
-3:31
Garmin Hill Challenge
11.42 mi06:49:141:27:127:384:54
9:48
+2:42
14.95 Miles
14.95 mi07:13:031:51:017:2623:49
6:45
-3:03
18 Miles
18.00 mi07:39:472:17:457:3926:44
8:46
+2:01
24 Miles
24.00 mi08:26:243:04:227:4146:37
7:46
-1:00
Finish
26.22 mi08:43:043:21:027:4016:40
7:31
-0:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:33 /mi

Average Pace

7:40 /mi

Slowest Pace

10:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.

Time at Faster Pace

1:10:04

35% of race

Time at Steady Pace

1:31:35

46% of race

Time at Slower Pace

39:23

20% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:36:2614:246:3314:24
6:33
#294
5.7 Miles
5.70 mi06:04:4442:427:2928:18
8:05
#332
6.43 Miles
6.43 mi06:12:2950:277:517:45
10:37
#338
10.92 Miles
10.92 mi06:44:201:22:187:3231:51
7:06
#310
Garmin Hill Challenge
11.42 mi06:49:141:27:127:384:54
9:48
#312
14.95 Miles
14.95 mi07:13:031:51:017:2623:49
6:45
#298
18 Miles
18.00 mi07:39:472:17:457:3926:44
8:46
#302
24 Miles
24.00 mi08:26:243:04:227:4146:37
7:46
#281
Finish
26.22 mi08:43:043:21:027:4016:40
7:31
#265
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi29427513294(Top 6%)275(Top 8%)13(Top 5%)
5.7 Miles5.70 mi3.50 mi332-38312-3714-1371(Top 8%)347(Top 10%)17(Top 7%)
6.43 Miles6.43 mi0.73 mi338-6318-616-2369(Top 8%)339(Top 9%)14(Top 6%)
10.92 Miles10.92 mi4.49 mi310+28293+2513+3275(Top 6%)262(Top 7%)11(Top 5%)
Garmin Hill Challenge11.42 mi0.50 mi312-2296-313625(Top 13%)586(Top 16%)17(Top 7%)
14.95 Miles14.95 mi3.53 mi298+14282+1413242(Top 5%)229(Top 6%)10(Top 4%)
18 Miles18.00 mi3.05 mi302-4286-414-1461(Top 9%)432(Top 12%)17(Top 7%)
24 Miles24.00 mi6.00 mi281+21263+2312+2318(Top 7%)297(Top 8%)12(Top 5%)
Finish26.22 mi2.22 mi265+16249+1412241(Top 5%)223(Top 6%)7(Top 3%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 6%
×1human
+8ft-12ft

Overall

294

Males

275

M50-54

13

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 8%
×6stories
+92ft-87ft

Overall

371

Males

347

M50-54

17

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 8%
×11stories
+137ft-3ft

Overall

369

Males

339

M50-54

14

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 6%
×21stories
+225ft-318ft

Overall

275

Males

262

M50-54

11

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 13%
×11stories
+134ft-123ft

Overall

625

Males

586

M50-54

17

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 5%
×16stories
+234ft-225ft

Overall

242

Males

229

M50-54

10

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

461

Males

432

M50-54

17

18 Miles→24 Miles

18.0 - 24.0 mi

Top 7%
×21stories
+142ft-377ft

Overall

318

Males

297

M50-54

12

24 Miles→Finish

24.0 - 26.2 mi

Top 5%
~flat
+2ft-2ft

Overall

241

Males

223

M50-54

7

Passing Analysis

Category:
Athletes Passed
132*
Passed By
103
Net Change
+29
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#294
2.2 Miles → 5.7 Miles1553-38#294#332
5.7 Miles → 6.43 Miles410-6#332#338
6.43 Miles → 10.92 Miles335+28#338#310
10.92 Miles → Garmin Hill Challenge24-2#310#312
Garmin Hill Challenge → 14.95 Miles140+14#312#298
14.95 Miles → 18 Miles5*9-4#298#302
18 Miles → 24 Miles40*19+21#302#281
24 Miles → Finish193+16#281#265
TOTALS132*103+29

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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