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SF MARATHON 2023

Magnus Gmuer

Bib: 7107•M•Age: 51

Buetschwil

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 7%
Gender (Male)
#0 / 3570
Top 9%
Masters (Masters Men)
#0 / 1128
Top 6%
Division (M50-54)
#0 / 237
Top 6%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Course Elevation
4–285 ft
≈
×23story building
•▲ 1212 ft climb · ▼ 1211 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.2 Miles
6:50/mi
15:02
↓ 12
5.7 Miles
8:14/mi
43:50
↑ 92↓ 87
6.43 Miles
10:53/mi
51:47
↑ 1373.5%
10.92 Miles
7:17/mi
1:24:31
↑ 225↓ 3180.4%
Garmin Hill Challenge· 11.42 mi
9:48/mi
1:29:25
↑ 134↓ 1230.4%
14.95 Miles
6:53/mi
1:53:43
↑ 234↓ 225
18 Miles
8:29/mi
2:19:35
↑ 165↓ 600.7%
24 Miles
7:55/mi
3:07:07
↑ 142↓ 3770.7%
Finish· 26.22 mi
7:59/mi
3:24:49
→ flat

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:41:0115:026:5015:02
6:50
-
5.7 Miles
5.70 mi06:09:4943:507:4128:48
8:14
+1:24
6.43 Miles
6.43 mi06:17:4651:478:037:57
10:53
+2:39
10.92 Miles
10.92 mi06:50:301:24:317:4432:44
7:17
-3:36
Garmin Hill Challenge
11.42 mi06:55:241:29:257:504:54
9:48
+2:31
14.95 Miles
14.95 mi07:19:421:53:437:3624:18
6:53
-2:55
18 Miles
18.00 mi07:45:342:19:357:4525:52
8:29
+1:36
24 Miles
24.00 mi08:33:063:07:077:4847:32
7:55
-0:34
Finish
26.22 mi08:50:483:24:497:4917:42
7:59
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:50 /mi

Average Pace

7:49 /mi

Slowest Pace

10:53 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:12:04

35% of race

Time at Steady Pace

1:59:54

59% of race

Time at Slower Pace

12:51

6% of race

Average Pace: 7:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:41:0115:026:5015:02
6:50
#472
5.7 Miles
5.70 mi06:09:4943:507:4128:48
8:14
#447
6.43 Miles
6.43 mi06:17:4651:478:037:57
10:53
#452
10.92 Miles
10.92 mi06:50:301:24:317:4432:44
7:17
#415
Garmin Hill Challenge
11.42 mi06:55:241:29:257:504:54
9:48
#414
14.95 Miles
14.95 mi07:19:421:53:437:3624:18
6:53
#385
18 Miles
18.00 mi07:45:342:19:357:4525:52
8:29
#354
24 Miles
24.00 mi08:33:063:07:077:4847:32
7:55
#340
Finish
26.22 mi08:50:483:24:497:4917:42
7:59
#339
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
2.2 Miles2.20 mi2.20 mi47243323472(Top 10%)433(Top 12%)23(Top 10%)
5.7 Miles5.70 mi3.50 mi447+25407+2621+2442(Top 9%)406(Top 11%)19(Top 8%)
6.43 Miles6.43 mi0.73 mi452-5414-720+1519(Top 11%)475(Top 13%)19(Top 8%)
10.92 Miles10.92 mi4.49 mi415+37385+2918+2373(Top 8%)349(Top 10%)15(Top 6%)
Garmin Hill Challenge11.42 mi0.50 mi414+1383+218626(Top 13%)587(Top 16%)18(Top 8%)
14.95 Miles14.95 mi3.53 mi385+29360+2315+3316(Top 6%)299(Top 8%)14(Top 6%)
18 Miles18.00 mi3.05 mi354+31333+2715315(Top 6%)298(Top 8%)11(Top 5%)
24 Miles24.00 mi6.00 mi340+14319+1414+1396(Top 8%)365(Top 10%)13(Top 5%)
Finish26.22 mi2.22 mi339+131914438(Top 9%)397(Top 11%)16(Top 7%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 10%
×1human
+8ft-12ft

Overall

472

Males

433

M50-54

23

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 9%
×6story building
+92ft-87ft

Overall

442

Males

406

M50-54

19

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 11%
×11story building
+137ft-3ft

Overall

519

Males

475

M50-54

19

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 8%
×21story building
+225ft-318ft

Overall

373

Males

349

M50-54

15

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 13%
×11story building
+134ft-123ft

Overall

626

Males

587

M50-54

18

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 6%
×16story building
+234ft-225ft

Overall

316

Males

299

M50-54

14

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 6%
×12story building
+165ft-60ft

Overall

315

Males

298

M50-54

11

18 Miles→24 Miles

18.0 - 24.0 mi

Top 8%
×21story building
+142ft-377ft

Overall

396

Males

365

M50-54

13

24 Miles→Finish

24.0 - 26.2 mi

Top 9%
~flat
+2ft-2ft

Overall

438

Males

397

M50-54

16

Passing Analysis

Category:
Athletes Passed
228*
Passed By
95
Net Change
+133
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#472
2.2 Miles → 5.7 Miles6540+25#472#447
5.7 Miles → 6.43 Miles611-5#447#452
6.43 Miles → 10.92 Miles414+37#452#415
10.92 Miles → Garmin Hill Challenge32+1#415#414
Garmin Hill Challenge → 14.95 Miles312+29#414#385
14.95 Miles → 18 Miles33*2+31#385#354
18 Miles → 24 Miles35*21+14#354#340
24 Miles → Finish1413+1#340#339
TOTALS228*95+133

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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