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SF MARATHON 2023

Jonny Bromilow

Bib: 7051•M•Age: 46

Martinsburg, WV

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 8%
Gender (Male)
#0 / 3570
Top 10%
Masters (Masters Men)
#0 / 1128
Top 7%
Division (M45-49)
#0 / 279
Top 8%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
16:16
Rank: #1101
Start → 2.2 Miles
16:16 | 7:24/mi
5.7 Miles
45:51
Rank: #736 (+365)
2.2 Miles → 5.7 Miles
29:35 | 8:27/mi
6.43 Miles
53:49
Rank: #698 (+38)
5.7 Miles → 6.43 Miles
7:58 | 10:55/mi
10.92 Miles
1:26:46
Rank: #550 (+148)
6.43 Miles → 10.92 Miles
32:57 | 7:20/mi
Garmin Hill Challenge· 11.42 mi
1:31:50
Rank: #562 (-12)
10.92 Miles → Garmin Hill Challenge
5:04 | 10:08/mi
14.95 Miles
1:56:54
Rank: #530 (+32)
Garmin Hill Challenge → 14.95 Miles
25:04 | 7:06/mi
18 Miles
2:22:50
Rank: #464 (+66)
14.95 Miles → 18 Miles
25:56 | 8:30/mi
24 Miles
3:08:43
Rank: #372 (+92)
18 Miles → 24 Miles
45:53 | 7:39/mi
Finish· 26.22 mi
3:26:10
Rank: #371 (+1)
24 Miles → Finish
17:27 | 7:52/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:42:1416:167:2416:16
7:24
-
5.7 Miles
5.70 mi06:11:4945:518:0329:35
8:27
+1:03
6.43 Miles
6.43 mi06:19:4753:498:227:58
10:55
+2:28
10.92 Miles
10.92 mi06:52:441:26:467:5732:57
7:20
-3:35
Garmin Hill Challenge
11.42 mi06:57:481:31:508:025:04
10:08
+2:48
14.95 Miles
14.95 mi07:22:521:56:547:4925:04
7:06
-3:02
18 Miles
18.00 mi07:48:482:22:507:5625:56
8:30
+1:24
24 Miles
24.00 mi08:34:413:08:437:5245:53
7:39
-0:51
Finish
26.22 mi08:52:083:26:107:5217:27
7:52
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:06 /mi

Average Pace

7:52 /mi

Slowest Pace

10:55 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:04

12% of race

Time at Steady Pace

2:22:08

69% of race

Time at Slower Pace

38:58

19% of race

Average Pace: 7:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:42:1416:167:2416:16
7:24
#1101
5.7 Miles
5.70 mi06:11:4945:518:0329:35
8:27
#736
6.43 Miles
6.43 mi06:19:4753:498:227:58
10:55
#698
10.92 Miles
10.92 mi06:52:441:26:467:5732:57
7:20
#550
Garmin Hill Challenge
11.42 mi06:57:481:31:508:025:04
10:08
#562
14.95 Miles
14.95 mi07:22:521:56:547:4925:04
7:06
#530
18 Miles
18.00 mi07:48:482:22:507:5625:56
8:30
#464
24 Miles
24.00 mi08:34:413:08:437:5245:53
7:39
#372
Finish
26.22 mi08:52:083:26:107:5217:27
7:52
#371
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi1101968711101(Top 23%)968(Top 27%)71(Top 25%)
5.7 Miles5.70 mi3.50 mi736+365675+29349+22611(Top 13%)563(Top 16%)37(Top 13%)
6.43 Miles6.43 mi0.73 mi698+38643+3244+5530(Top 11%)486(Top 14%)32(Top 11%)
10.92 Miles10.92 mi4.49 mi550+148505+13832+12403(Top 8%)376(Top 11%)24(Top 9%)
Garmin Hill Challenge11.42 mi0.50 mi562-12516-1132873(Top 18%)799(Top 22%)38(Top 14%)
14.95 Miles14.95 mi3.53 mi530+32487+2930+2442(Top 9%)413(Top 12%)27(Top 10%)
18 Miles18.00 mi3.05 mi464+66431+5627+3324(Top 7%)307(Top 9%)16(Top 6%)
24 Miles24.00 mi6.00 mi372+92347+8423+4262(Top 5%)245(Top 7%)12(Top 4%)
Finish26.22 mi2.22 mi371+1346+123391(Top 8%)356(Top 10%)24(Top 9%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 23%
×1human
+8ft-12ft

Overall

1101

Males

968

M45-49

72

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 13%
×6stories
+92ft-87ft

Overall

611

Males

563

M45-49

37

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 11%
×11stories
+137ft-3ft

Overall

530

Males

486

M45-49

32

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 8%
×21stories
+225ft-318ft

Overall

403

Males

376

M45-49

24

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 18%
×11stories
+134ft-123ft

Overall

873

Males

799

M45-49

38

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 9%
×16stories
+234ft-225ft

Overall

442

Males

413

M45-49

27

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 7%
×12stories
+165ft-60ft

Overall

324

Males

307

M45-49

16

18 Miles→24 Miles

18.0 - 24.0 mi

Top 5%
×21stories
+142ft-377ft

Overall

262

Males

245

M45-49

12

24 Miles→Finish

24.0 - 26.2 mi

Top 8%
~flat
+2ft-2ft

Overall

391

Males

356

M45-49

24

Passing Analysis

Category:
Athletes Passed
782*
Passed By
52
Net Change
+730
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#1101
2.2 Miles → 5.7 Miles373*8+365#1101#736
5.7 Miles → 6.43 Miles413+38#736#698
6.43 Miles → 10.92 Miles1491+148#698#550
10.92 Miles → Garmin Hill Challenge315-12#550#562
Garmin Hill Challenge → 14.95 Miles375+32#562#530
14.95 Miles → 18 Miles70*4+66#530#464
18 Miles → 24 Miles93*1+92#464#372
24 Miles → Finish1615+1#372#371
TOTALS782*52+730

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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