Ryan Degraw
Bib: 6926•M•Age: 26
San Francisco, CA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:30:22 | 13:48 | 6:16 | 13:48 | 6:16 | - |
5.7 Miles | 5.70 mi | 05:57:16 | 40:42 | 7:08 | 26:54 | 7:41 | +1:25 |
6.43 Miles | 6.43 mi | 06:04:36 | 48:02 | 7:28 | 7:20 | 10:03 | +2:22 |
10.92 Miles | 10.92 mi | 06:36:37 | 1:20:03 | 7:20 | 32:01 | 7:08 | -2:55 |
Garmin Hill Challenge | 11.42 mi | 06:40:11 | 1:23:37 | 7:19 | 3:34 | 7:08 | 0:00 |
14.95 Miles | 14.95 mi | 07:03:02 | 1:46:28 | 7:07 | 22:51 | 6:28 | -0:40 |
18 Miles | 18.00 mi | 07:27:09 | 2:10:35 | 7:15 | 24:07 | 7:54 | +1:26 |
24 Miles | 24.00 mi | 08:09:10 | 2:52:36 | 7:12 | 42:01 | 7:00 | -0:54 |
Finish | 26.22 mi | 08:23:51 | 3:07:17 | 7:09 | 14:41 | 6:37 | -0:23 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:16 /mi
Average Pace
7:09 /mi
Slowest Pace
10:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:39
20% of race
Time at Steady Pace
1:32:17
49% of race
Time at Slower Pace
58:21
31% of race
Average Pace: 7:09 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
2.2 Miles | 2.20 mi | 05:30:22 | 13:48 | 6:16 | 13:48 | 6:16 | #188 | |
5.7 Miles | 5.70 mi | 05:57:16 | 40:42 | 7:08 | 26:54 | 7:41 | #200 | |
6.43 Miles | 6.43 mi | 06:04:36 | 48:02 | 7:28 | 7:20 | 10:03 | #195 | |
10.92 Miles | 10.92 mi | 06:36:37 | 1:20:03 | 7:20 | 32:01 | 7:08 | #213 | |
Garmin Hill Challenge | 11.42 mi | 06:40:11 | 1:23:37 | 7:19 | 3:34 | 7:08 | #187 | |
14.95 Miles | 14.95 mi | 07:03:02 | 1:46:28 | 7:07 | 22:51 | 6:28 | #178 | |
18 Miles | 18.00 mi | 07:27:09 | 2:10:35 | 7:15 | 24:07 | 7:54 | #162 | |
24 Miles | 24.00 mi | 08:09:10 | 2:52:36 | 7:12 | 42:01 | 7:00 | #130 | |
Finish | 26.22 mi | 08:23:51 | 3:07:17 | 7:09 | 14:41 | 6:37 | #120 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 2.2 Miles | 2.20 mi | 2.20 mi | 188 | 177 | 43 | 188(Top 4%) | 177(Top 5%) | 43(Top 6%) |
| 5.7 Miles | 5.70 mi | 3.50 mi | 200-12 | 188-11 | 44-1 | 204(Top 4%) | 193(Top 5%) | 44(Top 6%) |
| 6.43 Miles | 6.43 mi | 0.73 mi | 195+5 | 184+4 | 44 | 197(Top 4%) | 185(Top 5%) | 45(Top 6%) |
| 10.92 Miles | 10.92 mi | 4.49 mi | 213-18 | 202-18 | 47-3 | 289(Top 6%) | 275(Top 8%) | 65(Top 9%) |
| Garmin Hill Challenge | 11.42 mi | 0.50 mi | 187+26 | 177+25 | 43+4 | 11(Top 0.2%) | 8(Top 0.2%) | 5(Top 0.7%) |
| 14.95 Miles | 14.95 mi | 3.53 mi | 178+9 | 168+9 | 40+3 | 157(Top 3%) | 148(Top 4%) | 33(Top 5%) |
| 18 Miles | 18.00 mi | 3.05 mi | 162+16 | 154+14 | 37+3 | 132(Top 3%) | 125(Top 4%) | 27(Top 4%) |
| 24 Miles | 24.00 mi | 6.00 mi | 130+32 | 122+32 | 28+9 | 87(Top 2%) | 82(Top 2%) | 19(Top 3%) |
| Finish | 26.22 mi | 2.22 mi | 120+10 | 113+9 | 25+3 | 58(Top 1%) | 53(Top 1%) | 13(Top 2%) |
Segment Performance Analysis
Start → 2.2 Miles
0.0 - 2.2 mi
Overall
188
Males
177
M25-29
43
2.2 Miles→5.7 Miles
2.2 - 5.7 mi
Overall
204
Males
193
M25-29
44
5.7 Miles→6.43 Miles
5.7 - 6.4 mi
Overall
197
Males
185
M25-29
45
6.43 Miles→10.92 Miles
6.4 - 10.9 mi
Overall
289
Males
275
M25-29
65
10.92 Miles→Garmin Hill Challenge
10.9 - 11.4 mi
Overall
11
Males
8
M25-29
5
Garmin Hill Challenge→14.95 Miles
11.4 - 14.9 mi
Overall
157
Males
148
M25-29
33
14.95 Miles→18 Miles
14.9 - 18.0 mi
Overall
132
Males
125
M25-29
27
18 Miles→24 Miles
18.0 - 24.0 mi
Overall
87
Males
82
M25-29
19
24 Miles→Finish
24.0 - 26.2 mi
Overall
58
Males
53
M25-29
13
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.2 Miles | - | - | - | - | #188 |
| 2.2 Miles → 5.7 Miles | 12 | 24 | -12 | #188 | #200 |
| 5.7 Miles → 6.43 Miles | 5 | 0 | +5 | #200 | #195 |
| 6.43 Miles → 10.92 Miles | 5 | 23 | -18 | #195 | #213 |
| 10.92 Miles → Garmin Hill Challenge | 26 | 0 | +26 | #213 | #187 |
| Garmin Hill Challenge → 14.95 Miles | 12 | 3 | +9 | #187 | #178 |
| 14.95 Miles → 18 Miles | 18* | 2 | +16 | #178 | #162 |
| 18 Miles → 24 Miles | 34* | 2 | +32 | #162 | #130 |
| 24 Miles → Finish | 11 | 1 | +10 | #130 | #120 |
| TOTALS | 123* | 55 | +68 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

