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SF MARATHON 2023

Daniel Dabel

Bib: 6924•M•Age: 25

Sunnyvale, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Top 6%
Gender (Male)
#0 / 3570
Top 8%
Division (M25-29)
#0 / 732
Top 8%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
13:47
Rank: #186
Start → 2.2 Miles
13:47 | 6:16/mi
5.7 Miles
40:39
Rank: #193 (-7)
2.2 Miles → 5.7 Miles
26:52 | 7:41/mi
6.43 Miles
47:59
Rank: #189 (+4)
5.7 Miles → 6.43 Miles
7:20 | 10:03/mi
10.92 Miles
1:18:50
Rank: #175 (+14)
6.43 Miles → 10.92 Miles
30:51 | 6:52/mi
Garmin Hill Challenge· 11.42 mi
1:23:24
Rank: #177 (-2)
10.92 Miles → Garmin Hill Challenge
4:34 | 9:08/mi
14.95 Miles
1:46:28
Rank: #181 (-4)
Garmin Hill Challenge → 14.95 Miles
23:04 | 6:32/mi
18 Miles
2:13:12
Rank: #201 (-20)
14.95 Miles → 18 Miles
26:44 | 8:46/mi
24 Miles
3:03:18
Rank: #260 (-59)
18 Miles → 24 Miles
50:06 | 8:21/mi
Finish· 26.22 mi
3:22:26
Rank: #287 (-27)
24 Miles → Finish
19:08 | 8:37/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:30:2113:476:1613:47
6:16
-
5.7 Miles
5.70 mi05:57:1340:397:0826:52
7:41
+1:25
6.43 Miles
6.43 mi06:04:3347:597:287:20
10:03
+2:22
10.92 Miles
10.92 mi06:35:241:18:507:1330:51
6:52
-3:11
Garmin Hill Challenge
11.42 mi06:39:581:23:247:184:34
9:08
+2:16
14.95 Miles
14.95 mi07:03:021:46:287:0723:04
6:32
-2:36
18 Miles
18.00 mi07:29:462:13:127:2426:44
8:46
+2:14
24 Miles
24.00 mi08:19:523:03:187:3850:06
8:21
-0:25
Finish
26.22 mi08:39:003:22:267:4419:08
8:37
+0:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:16 /mi

Average Pace

7:44 /mi

Slowest Pace

10:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:34:34

47% of race

Time at Steady Pace

1:35:58

47% of race

Time at Slower Pace

11:54

6% of race

Average Pace: 7:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:30:2113:476:1613:47
6:16
#186
5.7 Miles
5.70 mi05:57:1340:397:0826:52
7:41
#193
6.43 Miles
6.43 mi06:04:3347:597:287:20
10:03
#189
10.92 Miles
10.92 mi06:35:241:18:507:1330:51
6:52
#175
Garmin Hill Challenge
11.42 mi06:39:581:23:247:184:34
9:08
#177
14.95 Miles
14.95 mi07:03:021:46:287:0723:04
6:32
#181
18 Miles
18.00 mi07:29:462:13:127:2426:44
8:46
#201
24 Miles
24.00 mi08:19:523:03:187:3850:06
8:21
#260
Finish
26.22 mi08:39:003:22:267:4419:08
8:37
#287
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.2 Miles2.20 mi2.20 mi18617542186(Top 4%)175(Top 5%)42(Top 6%)
5.7 Miles5.70 mi3.50 mi193-7182-742201(Top 4%)191(Top 5%)43(Top 6%)
6.43 Miles6.43 mi0.73 mi189+4178+442206(Top 4%)194(Top 5%)49(Top 7%)
10.92 Miles10.92 mi4.49 mi175+14166+1241+1177(Top 4%)168(Top 5%)41(Top 6%)
Garmin Hill Challenge11.42 mi0.50 mi177-2168-240+1277(Top 6%)261(Top 7%)53(Top 7%)
14.95 Miles14.95 mi3.53 mi181-4171-342-2185(Top 4%)174(Top 5%)40(Top 5%)
18 Miles18.00 mi3.05 mi201-20190-1943-1462(Top 9%)433(Top 12%)93(Top 13%)
24 Miles24.00 mi6.00 mi260-59245-5553-10621(Top 13%)562(Top 16%)115(Top 16%)
Finish26.22 mi2.22 mi287-27270-2556-3857(Top 18%)740(Top 21%)166(Top 23%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 4%
×1human
+8ft-12ft

Overall

186

Males

175

M25-29

42

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 4%
×6stories
+92ft-87ft

Overall

201

Males

191

M25-29

43

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 4%
×11stories
+137ft-3ft

Overall

206

Males

194

M25-29

49

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 4%
×21stories
+225ft-318ft

Overall

177

Males

168

M25-29

41

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 6%
×11stories
+134ft-123ft

Overall

277

Males

261

M25-29

53

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 4%
×16stories
+234ft-225ft

Overall

185

Males

174

M25-29

40

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 9%
×12stories
+165ft-60ft

Overall

462

Males

433

M25-29

93

18 Miles→24 Miles

18.0 - 24.0 mi

Top 13%
×21stories
+142ft-377ft

Overall

621

Males

562

M25-29

115

24 Miles→Finish

24.0 - 26.2 mi

Top 18%
~flat
+2ft-2ft

Overall

857

Males

740

M25-29

166

Passing Analysis

Category:
Athletes Passed
60*
Passed By
161
Net Change
-101
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#186
2.2 Miles → 5.7 Miles1623-7#186#193
5.7 Miles → 6.43 Miles51+4#193#189
6.43 Miles → 10.92 Miles195+14#189#175
10.92 Miles → Garmin Hill Challenge24-2#175#177
Garmin Hill Challenge → 14.95 Miles610-4#177#181
14.95 Miles → 18 Miles4*24-20#181#201
18 Miles → 24 Miles5*64-59#201#260
24 Miles → Finish330-27#260#287
TOTALS60*161-101

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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