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SF MARATHON 2023

Gareth Williams

Bib: 6846•M•Age: 46

Hampton

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Top 0.5%
Gender (Male)
#0 / 3570
Top 0.7%
Masters (Masters Men)
#0 / 1128
Top 0.3%
Division (M45-49)
#0 / 279
Top 0.7%
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
12:33
Rank: #51
Start → 2.2 Miles
12:33 | 5:42/mi
5.7 Miles
36:31
Rank: #43 (+8)
2.2 Miles → 5.7 Miles
23:58 | 6:51/mi
6.43 Miles
43:06
Rank: #44 (-1)
5.7 Miles → 6.43 Miles
6:35 | 9:01/mi
10.92 Miles
1:11:35
Rank: #49 (-5)
6.43 Miles → 10.92 Miles
28:29 | 6:21/mi
Garmin Hill Challenge· 11.42 mi
1:15:48
Rank: #47 (+2)
10.92 Miles → Garmin Hill Challenge
4:13 | 8:26/mi
14.95 Miles
1:36:45
Rank: #48 (-1)
Garmin Hill Challenge → 14.95 Miles
20:57 | 5:56/mi
18 Miles
1:58:53
Rank: #44 (+4)
14.95 Miles → 18 Miles
22:08 | 7:15/mi
24 Miles
2:36:08
Rank: #34 (+10)
18 Miles → 24 Miles
37:15 | 6:13/mi
Finish· 26.22 mi
2:49:26
Rank: #27 (+7)
24 Miles → Finish
13:18 | 6:00/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:28:5512:335:4212:33
5:42
-
5.7 Miles
5.70 mi05:52:5336:316:2423:58
6:51
+1:09
6.43 Miles
6.43 mi05:59:2843:066:426:35
9:01
+2:10
10.92 Miles
10.92 mi06:27:571:11:356:3328:29
6:21
-2:40
Garmin Hill Challenge
11.42 mi06:32:101:15:486:384:13
8:26
+2:05
14.95 Miles
14.95 mi06:53:071:36:456:2820:57
5:56
-2:30
18 Miles
18.00 mi07:15:151:58:536:3622:08
7:15
+1:19
24 Miles
24.00 mi07:52:302:36:086:3037:15
6:13
-1:02
Finish
26.22 mi08:05:482:49:266:2813:18
6:00
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:42 /mi

Average Pace

6:28 /mi

Slowest Pace

9:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

12:33

7% of race

Time at Steady Pace

2:03:57

73% of race

Time at Slower Pace

32:56

19% of race

Average Pace: 6:28 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:28:5512:335:4212:33
5:42
#51
5.7 Miles
5.70 mi05:52:5336:316:2423:58
6:51
#43
6.43 Miles
6.43 mi05:59:2843:066:426:35
9:01
#44
10.92 Miles
10.92 mi06:27:571:11:356:3328:29
6:21
#49
Garmin Hill Challenge
11.42 mi06:32:101:15:486:384:13
8:26
#47
14.95 Miles
14.95 mi06:53:071:36:456:2820:57
5:56
#48
18 Miles
18.00 mi07:15:151:58:536:3622:08
7:15
#44
24 Miles
24.00 mi07:52:302:36:086:3037:15
6:13
#34
Finish
26.22 mi08:05:482:49:266:2813:18
6:00
#27
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.2 Miles2.20 mi2.20 mi5147351(Top 1%)47(Top 1%)3(Top 1%)
5.7 Miles5.70 mi3.50 mi43+840+7343(Top 0.9%)40(Top 1%)3(Top 1%)
6.43 Miles6.43 mi0.73 mi44-141-1352(Top 1%)47(Top 1%)3(Top 1%)
10.92 Miles10.92 mi4.49 mi49-545-4362(Top 1%)57(Top 2%)3(Top 1%)
Garmin Hill Challenge11.42 mi0.50 mi47+243+23103(Top 2%)97(Top 3%)2(Top 0.7%)
14.95 Miles14.95 mi3.53 mi48-144-1347(Top 1.0%)42(Top 1%)2(Top 0.7%)
18 Miles18.00 mi3.05 mi44+440+4338(Top 0.8%)36(Top 1%)2(Top 0.7%)
24 Miles24.00 mi6.00 mi34+1032+82+110(Top 0.2%)9(Top 0.3%)1(Top 0.4%)
Finish26.22 mi2.22 mi27+725+7214(Top 0.3%)13(Top 0.4%)1(Top 0.4%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 1%
×1human
+8ft-12ft

Overall

51

Males

47

M45-49

3

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 0.9%
×6stories
+92ft-87ft

Overall

43

Males

40

M45-49

3

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 1%
×11stories
+137ft-3ft

Overall

52

Males

47

M45-49

3

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 1%
×21stories
+225ft-318ft

Overall

62

Males

57

M45-49

3

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 2%
×11stories
+134ft-123ft

Overall

103

Males

97

M45-49

2

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 1.0%
×16stories
+234ft-225ft

Overall

47

Males

42

M45-49

2

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 0.8%
×12stories
+165ft-60ft

Overall

38

Males

36

M45-49

2

18 Miles→24 Miles

18.0 - 24.0 mi

Top 0.2%
×21stories
+142ft-377ft

Overall

10

Males

9

M45-49

1

24 Miles→Finish

24.0 - 26.2 mi

Top 0.3%
~flat
+2ft-2ft

Overall

14

Males

13

M45-49

1

Passing Analysis

Category:
Athletes Passed
37*
Passed By
13
Net Change
+24
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#51
2.2 Miles → 5.7 Miles113+8#51#43
5.7 Miles → 6.43 Miles12-1#43#44
6.43 Miles → 10.92 Miles05-5#44#49
10.92 Miles → Garmin Hill Challenge20+2#49#47
Garmin Hill Challenge → 14.95 Miles01-1#47#48
14.95 Miles → 18 Miles51+4#48#44
18 Miles → 24 Miles10*0+10#44#34
24 Miles → Finish81+7#34#27
TOTALS37*13+24

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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