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SF MARATHON 2023

Ruben Espejel

Bib: 6590•M•Age: 42

Menifee, CA

0:00
0:00
/ mi
Masters
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Overall
#0 / 4888
Gender (Male)
#0 / 3570
Masters (Masters Men)
#0 / 1128
Division (M40-44)
#0 / 341
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
19:23
Rank: #3241
Start → 2.2 Miles
19:23 | 8:49/mi
5.7 Miles
1:02:13
Rank: #3990 (-749)
2.2 Miles → 5.7 Miles
42:50 | 12:14/mi
6.43 Miles
1:12:39
Rank: #3864 (+126)
5.7 Miles → 6.43 Miles
10:26 | 14:17/mi
10.92 Miles
1:59:44
Rank: #3812 (+52)
6.43 Miles → 10.92 Miles
47:05 | 10:29/mi
Garmin Hill Challenge· 11.42 mi
2:07:04
Rank: #3804 (+8)
10.92 Miles → Garmin Hill Challenge
7:20 | 14:40/mi
14.95 Miles
2:44:49
Rank: #3867 (-63)
Garmin Hill Challenge → 14.95 Miles
37:45 | 10:42/mi
18 Miles
3:34:27
Rank: #4150 (-283)
14.95 Miles → 18 Miles
49:38 | 16:16/mi
24 Miles
5:06:25
Rank: #4368 (-218)
18 Miles → 24 Miles
1:31:58 | 15:20/mi
Finish· 26.22 mi
5:38:21
Rank: #4379 (-11)
24 Miles → Finish
31:56 | 14:23/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:48:5719:238:4919:23
8:49
-
5.7 Miles
5.70 mi06:31:471:02:1310:5542:50
12:14
+3:25
6.43 Miles
6.43 mi06:42:131:12:3911:1810:26
14:17
+2:03
10.92 Miles
10.92 mi07:29:181:59:4410:5847:05
10:29
-3:48
Garmin Hill Challenge
11.42 mi07:36:382:07:0411:087:20
14:40
+4:11
14.95 Miles
14.95 mi08:14:232:44:4911:0137:45
10:42
-3:58
18 Miles
18.00 mi09:04:013:34:2711:5549:38
16:16
+5:34
24 Miles
24.00 mi10:35:595:06:2512:461:31:58
15:20
-0:56
Finish
26.22 mi11:07:555:38:2112:5531:56
14:23
-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:49 /mi

Average Pace

12:55 /mi

Slowest Pace

16:16 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:27:03

43% of race

Time at Steady Pace

2:21:40

42% of race

Time at Slower Pace

49:38

15% of race

Average Pace: 12:54 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:48:5719:238:4919:23
8:49
#3241
5.7 Miles
5.70 mi06:31:471:02:1310:5542:50
12:14
#3990
6.43 Miles
6.43 mi06:42:131:12:3911:1810:26
14:17
#3864
10.92 Miles
10.92 mi07:29:181:59:4410:5847:05
10:29
#3812
Garmin Hill Challenge
11.42 mi07:36:382:07:0411:087:20
14:40
#3804
14.95 Miles
14.95 mi08:14:232:44:4911:0137:45
10:42
#3867
18 Miles
18.00 mi09:04:013:34:2711:5549:38
16:16
#4150
24 Miles
24.00 mi10:35:595:06:2512:461:31:58
15:20
#4368
Finish
26.22 mi11:07:555:38:2112:5531:56
14:23
#4379
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
2.2 Miles2.20 mi2.20 mi324125612463241(Top 66%)2561(Top 72%)246(Top 72%)
5.7 Miles5.70 mi3.50 mi3990-7493031-470282-364224(Top 86%)3189(Top 89%)298(Top 87%)
6.43 Miles6.43 mi0.73 mi3864+1262961+70277+53187(Top 65%)2527(Top 71%)238(Top 70%)
10.92 Miles10.92 mi4.49 mi3812+522945+16278-13737(Top 76%)2887(Top 81%)267(Top 78%)
Garmin Hill Challenge11.42 mi0.50 mi3804+82941+4275+33695(Top 76%)2872(Top 80%)270(Top 79%)
14.95 Miles14.95 mi3.53 mi3867-632967-26276-14051(Top 83%)3079(Top 86%)291(Top 85%)
18 Miles18.00 mi3.05 mi4150-2833137-170297-214666(Top 95%)3440(Top 96%)325(Top 95%)
24 Miles24.00 mi6.00 mi4368-2183259-122307-104643(Top 95%)3402(Top 95%)319(Top 94%)
Finish26.22 mi2.22 mi4379-113259305+24337(Top 89%)3174(Top 89%)299(Top 88%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 66%
×1human
+8ft-12ft

Overall

3241

Males

2561

M40-44

247

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 86%
×6stories
+92ft-87ft

Overall

4224

Males

3189

M40-44

300

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 65%
×11stories
+137ft-3ft

Overall

3187

Males

2527

M40-44

239

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 76%
×21stories
+225ft-318ft

Overall

3737

Males

2887

M40-44

267

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 76%
×11stories
+134ft-123ft

Overall

3695

Males

2872

M40-44

271

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 83%
×16stories
+234ft-225ft

Overall

4051

Males

3079

M40-44

291

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 95%
×12stories
+165ft-60ft

Overall

4666

Males

3440

M40-44

325

18 Miles→24 Miles

18.0 - 24.0 mi

Top 95%
×21stories
+142ft-377ft

Overall

4643

Males

3402

M40-44

319

24 Miles→Finish

24.0 - 26.2 mi

Top 89%
~flat
+2ft-2ft

Overall

4337

Males

3174

M40-44

299

Passing Analysis

Category:
Athletes Passed
400*
Passed By
1538
Net Change
-1138
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#3241
2.2 Miles → 5.7 Miles22*771-749#3241#3990
5.7 Miles → 6.43 Miles1337+126#3990#3864
6.43 Miles → 10.92 Miles114*62+52#3864#3812
10.92 Miles → Garmin Hill Challenge3426+8#3812#3804
Garmin Hill Challenge → 14.95 Miles42105-63#3804#3867
14.95 Miles → 18 Miles16*299-283#3867#4150
18 Miles → 24 Miles20*238-218#4150#4368
24 Miles → Finish19*30-11#4368#4379
TOTALS400*1538-1138

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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