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SF MARATHON 2023

Lauren Boltz

Bib: 6561•F•Age: 34

Santa Cruz, CA

0:00
0:00
/ mi
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Overall
#0 / 4888
Gender (Female)
#0 / 1310
Division (F30-34)
#0 / 258
Race Day Weather
69°/59°F
broken clouds

⏱️ Race Timeline

Start
0:00:00
Race begins
2.2 Miles
24:12
Rank: #4867
Start → 2.2 Miles
24:12 | 11:00/mi
5.7 Miles
1:10:29
Rank: #4741 (+126)
2.2 Miles → 5.7 Miles
46:17 | 13:14/mi
6.43 Miles
1:23:50
Rank: #4773 (-32)
5.7 Miles → 6.43 Miles
13:21 | 18:17/mi
10.92 Miles
2:17:09
Rank: #4707 (+66)
6.43 Miles → 10.92 Miles
53:19 | 11:52/mi
Garmin Hill Challenge· 11.42 mi
2:25:35
Rank: #4697 (+10)
10.92 Miles → Garmin Hill Challenge
8:26 | 16:52/mi
14.95 Miles
3:06:53
Rank: #4647 (+50)
Garmin Hill Challenge → 14.95 Miles
41:18 | 11:42/mi
18 Miles
3:53:30
Rank: #4627 (+20)
14.95 Miles → 18 Miles
46:37 | 15:17/mi
24 Miles
5:16:10
Rank: #4527 (+100)
18 Miles → 24 Miles
1:22:40 | 13:47/mi
Finish· 26.22 mi
5:45:50
Rank: #4491 (+36)
24 Miles → Finish
29:40 | 13:22/mi

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
2.2 Miles
2.20 mi05:54:0924:1211:0024:12
11:00
-
5.7 Miles
5.70 mi06:40:261:10:2912:2246:17
13:14
+2:14
6.43 Miles
6.43 mi06:53:471:23:5013:0213:21
18:17
+5:03
10.92 Miles
10.92 mi07:47:062:17:0912:3453:19
11:52
-6:25
Garmin Hill Challenge
11.42 mi07:55:322:25:3512:458:26
16:52
+5:00
14.95 Miles
14.95 mi08:36:503:06:5312:3041:18
11:42
-5:10
18 Miles
18.00 mi09:23:273:53:3012:5846:37
15:17
+3:35
24 Miles
24.00 mi10:46:075:16:1013:101:22:40
13:47
-1:30
Finish
26.22 mi11:15:475:45:5013:1229:40
13:22
-0:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:00 /mi

Average Pace

13:12 /mi

Slowest Pace

18:17 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:58:49

34% of race

Time at Steady Pace

2:38:37

46% of race

Time at Slower Pace

1:08:24

20% of race

Average Pace: 13:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
2.2 Miles
2.20 mi05:54:0924:1211:0024:12
11:00
#4867
5.7 Miles
5.70 mi06:40:261:10:2912:2246:17
13:14
#4741
6.43 Miles
6.43 mi06:53:471:23:5013:0213:21
18:17
#4773
10.92 Miles
10.92 mi07:47:062:17:0912:3453:19
11:52
#4707
Garmin Hill Challenge
11.42 mi07:55:322:25:3512:458:26
16:52
#4697
14.95 Miles
14.95 mi08:36:503:06:5312:3041:18
11:42
#4647
18 Miles
18.00 mi09:23:273:53:3012:5846:37
15:17
#4627
24 Miles
24.00 mi10:46:075:16:1013:101:22:40
13:47
#4527
Finish
26.22 mi11:15:475:45:5013:1229:40
13:22
#4491
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
2.2 Miles2.20 mi2.20 mi486712832494867(Top 100%)1283(Top 98%)249(Top 97%)
5.7 Miles5.70 mi3.50 mi4741+1261233+50242+74644(Top 95%)1196(Top 91%)236(Top 91%)
6.43 Miles6.43 mi0.73 mi4773-321246-13243-14780(Top 98%)1239(Top 95%)244(Top 95%)
10.92 Miles10.92 mi4.49 mi4707+661204+42234+94559(Top 93%)1152(Top 88%)221(Top 86%)
Garmin Hill Challenge11.42 mi0.50 mi4697+1012042344383(Top 90%)1086(Top 83%)217(Top 84%)
14.95 Miles14.95 mi3.53 mi4647+501184+202344507(Top 92%)1151(Top 88%)227(Top 88%)
18 Miles18.00 mi3.05 mi4627+201181+3232+24430(Top 91%)1139(Top 87%)220(Top 85%)
24 Miles24.00 mi6.00 mi4527+1001160+21228+44195(Top 86%)1104(Top 84%)209(Top 81%)
Finish26.22 mi2.22 mi4491+361153+7224+44032(Top 82%)1065(Top 81%)206(Top 80%)

Segment Performance Analysis

Start → 2.2 Miles

0.0 - 2.2 mi

Top 100%
×1human
+8ft-12ft

Overall

4867

Females

1283

F30-34

251

2.2 Miles→5.7 Miles

2.2 - 5.7 mi

Top 95%
×6stories
+92ft-87ft

Overall

4644

Females

1196

F30-34

237

5.7 Miles→6.43 Miles

5.7 - 6.4 mi

Top 98%
×11stories
+137ft-3ft

Overall

4780

Females

1239

F30-34

244

6.43 Miles→10.92 Miles

6.4 - 10.9 mi

Top 93%
×21stories
+225ft-318ft

Overall

4559

Females

1152

F30-34

221

10.92 Miles→Garmin Hill Challenge

10.9 - 11.4 mi

Top 90%
×11stories
+134ft-123ft

Overall

4383

Females

1086

F30-34

217

Garmin Hill Challenge→14.95 Miles

11.4 - 14.9 mi

Top 92%
×16stories
+234ft-225ft

Overall

4507

Females

1151

F30-34

227

14.95 Miles→18 Miles

14.9 - 18.0 mi

Top 91%
×12stories
+165ft-60ft

Overall

4430

Females

1139

F30-34

220

18 Miles→24 Miles

18.0 - 24.0 mi

Top 86%
×21stories
+142ft-377ft

Overall

4195

Females

1104

F30-34

209

24 Miles→Finish

24.0 - 26.2 mi

Top 82%
~flat
+2ft-2ft

Overall

4032

Females

1065

F30-34

206

Passing Analysis

Category:
Athletes Passed
511*
Passed By
135
Net Change
+376
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.2 Miles----#4867
2.2 Miles → 5.7 Miles144*18+126#4867#4741
5.7 Miles → 6.43 Miles436-32#4741#4773
6.43 Miles → 10.92 Miles89*23+66#4773#4707
10.92 Miles → Garmin Hill Challenge188+10#4707#4697
Garmin Hill Challenge → 14.95 Miles57*7+50#4697#4647
14.95 Miles → 18 Miles44*24+20#4647#4627
18 Miles → 24 Miles115*15+100#4627#4527
24 Miles → Finish40*4+36#4527#4491
TOTALS511*135+376

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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