Heather Cousins

Bib: 6539•F•Age: 29

Los Angeles, CA

0:00

0:00

/ mi

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Overall

#0 / 4888

Gender (Female)

#0 / 1310

Division (F25-29)

#0 / 367

Race Day Weather

69°/59°F

broken clouds

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

2.2 Miles

21:24

Rank: #4288

Start → 2.2 Miles

21:24 | 9:44/mi

2.2 Miles

21:24

Rank: #4288

Start → 2.2 Miles

21:24 | 9:44/mi

5.7 Miles

1:04:35

Rank: #4277 (+11)

2.2 Miles → 5.7 Miles

43:11 | 12:20/mi

5.7 Miles

1:04:35

Rank: #4277 (+11)

2.2 Miles → 5.7 Miles

43:11 | 12:20/mi

6.43 Miles

1:18:05

Rank: #4430 (-153)

5.7 Miles → 6.43 Miles

13:30 | 18:29/mi

6.43 Miles

1:18:05

Rank: #4430 (-153)

5.7 Miles → 6.43 Miles

13:30 | 18:29/mi

10.92 Miles

2:14:43

Rank: #4630 (-200)

6.43 Miles → 10.92 Miles

56:38 | 12:37/mi

10.92 Miles

2:14:43

Rank: #4630 (-200)

6.43 Miles → 10.92 Miles

56:38 | 12:37/mi

Garmin Hill Challenge· 11.42 mi

2:23:51

Rank: #4646 (-16)

10.92 Miles → Garmin Hill Challenge

9:08 | 18:16/mi

Garmin Hill Challenge· 11.42 mi

2:23:51

Rank: #4646 (-16)

10.92 Miles → Garmin Hill Challenge

9:08 | 18:16/mi

14.95 Miles

3:07:33

Rank: #4660 (-14)

Garmin Hill Challenge → 14.95 Miles

43:42 | 12:23/mi

14.95 Miles

3:07:33

Rank: #4660 (-14)

Garmin Hill Challenge → 14.95 Miles

43:42 | 12:23/mi

18 Miles

3:57:57

Rank: #4691 (-31)

14.95 Miles → 18 Miles

50:24 | 16:32/mi

18 Miles

3:57:57

Rank: #4691 (-31)

14.95 Miles → 18 Miles

50:24 | 16:32/mi

24 Miles

5:22:15

Rank: #4608 (+83)

18 Miles → 24 Miles

1:24:18 | 14:03/mi

24 Miles

5:22:15

Rank: #4608 (+83)

18 Miles → 24 Miles

1:24:18 | 14:03/mi

Finish· 26.22 mi

5:53:25

Rank: #4576 (+32)

24 Miles → Finish

31:10 | 14:03/mi

Finish· 26.22 mi

5:53:25

Rank: #4576 (+32)

24 Miles → Finish

31:10 | 14:03/mi

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
2.2 Miles	2.20 mi	05:51:31	21:24	9:44	21:24	9:44	-
5.7 Miles	5.70 mi	06:34:42	1:04:35	11:20	43:11	12:20	+2:36
6.43 Miles	6.43 mi	06:48:12	1:18:05	12:09	13:30	18:29	+6:09
10.92 Miles	10.92 mi	07:44:50	2:14:43	12:20	56:38	12:37	-5:52
Garmin Hill Challenge	11.42 mi	07:53:58	2:23:51	12:36	9:08	18:16	+5:39
14.95 Miles	14.95 mi	08:37:40	3:07:33	12:33	43:42	12:23	-5:53
18 Miles	18.00 mi	09:28:04	3:57:57	13:13	50:24	16:32	+4:09
24 Miles	24.00 mi	10:52:22	5:22:15	13:26	1:24:18	14:03	-2:29
Finish	26.22 mi	11:23:32	5:53:25	13:29	31:10	14:03	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:44 /mi

Average Pace

13:29 /mi

Slowest Pace

18:29 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:44:55

47% of race

Time at Steady Pace

1:55:28

33% of race

Time at Slower Pace

1:13:02

21% of race

Average Pace: 13:29 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
2.2 Miles	2.20 mi	05:51:31	21:24	9:44	21:24	9:44	#4288
5.7 Miles	5.70 mi	06:34:42	1:04:35	11:20	43:11	12:20	#4277
6.43 Miles	6.43 mi	06:48:12	1:18:05	12:09	13:30	18:29	#4430
10.92 Miles	10.92 mi	07:44:50	2:14:43	12:20	56:38	12:37	#4630
Garmin Hill Challenge	11.42 mi	07:53:58	2:23:51	12:36	9:08	18:16	#4646
14.95 Miles	14.95 mi	08:37:40	3:07:33	12:33	43:42	12:23	#4660
18 Miles	18.00 mi	09:28:04	3:57:57	13:13	50:24	16:32	#4691
24 Miles	24.00 mi	10:52:22	5:22:15	13:26	1:24:18	14:03	#4608
Finish	26.22 mi	11:23:32	5:53:25	13:29	31:10	14:03	#4576

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
2.2 Miles	2.20 mi	2.20 mi	4288	1050	302	4288(Top 88%)	1050(Top 80%)	302(Top 82%)
5.7 Miles	5.70 mi	3.50 mi	4277+11	1044+6	305-3	4269(Top 87%)	1046(Top 80%)	303(Top 83%)
6.43 Miles	6.43 mi	0.73 mi	4430-153	1096-52	320-15	4804(Top 98%)	1248(Top 95%)	355(Top 97%)
10.92 Miles	10.92 mi	4.49 mi	4630-200	1176-80	340-20	4745(Top 97%)	1231(Top 94%)	350(Top 95%)
Garmin Hill Challenge	11.42 mi	0.50 mi	4646-16	1179-3	341-1	4681(Top 96%)	1200(Top 92%)	346(Top 94%)
14.95 Miles	14.95 mi	3.53 mi	4660-14	1189-10	348-7	4675(Top 96%)	1215(Top 93%)	348(Top 95%)
18 Miles	18.00 mi	3.05 mi	4691-31	1209-20	347+1	4709(Top 96%)	1233(Top 94%)	351(Top 96%)
24 Miles	24.00 mi	6.00 mi	4608+83	1190+19	343+4	4299(Top 88%)	1138(Top 87%)	325(Top 89%)
Finish	26.22 mi	2.22 mi	4576+32	1181+9	342+1	4232(Top 87%)	1125(Top 86%)	326(Top 89%)

326

Passing Analysis

Category:

Athletes Passed

364*

Passed By

652

Net Change

-288

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 2.2 Miles	-	-	-	-	#4288
2.2 Miles → 5.7 Miles	154*	143	+11	#4288	#4277
5.7 Miles → 6.43 Miles	6	159	-153	#4277	#4430
6.43 Miles → 10.92 Miles	14*	214	-200	#4430	#4630
10.92 Miles → Garmin Hill Challenge	9	25	-16	#4630	#4646
Garmin Hill Challenge → 14.95 Miles	29*	43	-14	#4646	#4660
14.95 Miles → 18 Miles	24*	55	-31	#4660	#4691
18 Miles → 24 Miles	92*	9	+83	#4691	#4608
24 Miles → Finish	36*	4	+32	#4608	#4576
TOTALS	364*	652	-288

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

The San Francisco Marathon

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Race Place Events

Heather Cousins

⏱️ Race Timeline

The Course

Claim it — unlock a deeper AI report on this race, free

Checkpoint Splits

Checkpoints & Pacing

📈Pace Line

Pace Progression

📊Segments

Segment Time Comparison

🎨Heatmap

Pace Heatmap

✨Sparklines

Checkpoint Splits with Pace Trends

Checkpoint and Segment Rankings

Segment Performance Analysis

Start → 2.2 Miles

2.2 Miles→5.7 Miles

5.7 Miles→6.43 Miles

6.43 Miles→10.92 Miles

10.92 Miles→Garmin Hill Challenge

Garmin Hill Challenge→14.95 Miles

14.95 Miles→18 Miles

18 Miles→24 Miles

24 Miles→Finish

Passing Analysis

Passing Visuals

📈Position Graph

🎨Heatmap Timeline

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

⚖️ Age Grade

Export Track Data

Questions or issues regarding timing data?

Quick Links

All Results

Race Analytics

Course Information

Contact Time Management

Public Race Data